From Amanda, Age 11 - 02/20/05 - IP#: 205.188.117.xxx  Click here to reply  
i am 11 and i weigh 178 .i need ideas to lose 50 pounds by august any ideas
Reply from jamecca, Age 11 - 02/24/05  - IP#: 68.41.108.xxx
hey Amanda I heard that if you walk for 30 minutes a day for five days a week you would have to do this 5 days in every week until school year is over and watch your calories. if you do that until then you could lose 40lbs.ok try it hopefuly it will work.good luck!!!!!!!! from,Jamecca Nimallah