From Brieanna, Age 13 - 07/29/07 - IP#: 65.32.218.xxx  Click here to reply  
Ht. 5'7", Start: 236 lb, Today: 236 lb, Goal: 150 lb - ok so i was wondering how many calories a day should a 13 year old have i attempted 2 look it up and well.......nuthin
Reply from brieanna, Age 13 - 08/01/07  - IP#: 65.32.218.xxx
thanx mucho ily
 
Reply from Rebecca, Age 13 - 07/30/07  - IP#: 64.59.144.xxx
Hi I'm 13! Going to grade 9, but im shorter.
 
Reply from Mikayla, Age 16 - 07/30/07  - IP#: 67.161.100.xxx
Normally you'd want 1200-1500. However, it varies depending on fitness level. Check out www.mypyramid.gov. It can help you determine that.
 
Reply from Alexandra, Age 14 - 07/29/07  - IP#: 71.204.220.xxx
no you should definitely be eating between 1200 and 1600 calories bcause of your weight, height and age....i read it in a book so believe me
 
Reply from Rickie, Age 11 - 07/29/07  - IP#: 88.103.64.xxx
I guess, to your age and height probably 1100-1200 cal.