From Ashtyn Christine, Age 11 - 05/01/12 - IP#:  Click here to reply  
Ht. 4'11", Start: 168 lb, Today: 158 lb (BMI %tile: 98), Goal: 100 lb - been trying to eat small dinners to help also eating dinner 4hrs before going to bed I been told is really important so my family is trying to eat dinner early
Reply from Dakota, Age 9 - 05/19/12  - IP#:
Way to go Ashtyn now show me how to do it to your little brother
Reply from Renee, Age 46 - 05/17/12  - IP#:
Ashtyn, I happen to read your post. I am a dietitian/nutritionist and I think that it's great that your family is supporting you in adopting a healthier lifestyle! Just keep your focus on your ultimate goal and you will achieve a healtheir and happier you for sure:-) Never forget that you are worth it!