From Lisa, Age 12 - 01/14/11 - IP#:  Click here to reply  
Ht. 4'11", Start: 150 lb, Today: 135 lb (BMI %tile: 97), Goal: 100 lb - I lost 15 pounds! If you want to know what i did, post here...
Reply from Brook, Age 10 - 05/22/11  - IP#:
WHAT WHAT WHAT?!?!?!?!?!?!?!?!?!
Reply from Lisa, Age 12 - 03/12/11  - IP#:
20 pushups
20 situps
walk for 30 minutes
25 pushups
25 situps
walk for 30 minutes
I did this 4-7 times a week and just simply ate less calories. Here is what i usually eat:
BFAST a bowl of cereal or a poptart, a glass of orange juice or water
LUNCH a sandwich, sliced cucumbers, a glass of water with ice or a soda
Dinner some meat, a fruit, and a serving of vegetables, and a glass of water or orange juice
I feel great and I am going to keep the wight off! I cannot believe that i lost the weight. Sorry that i have not posted for a while i will post this on the front page if some of you can not see this post.
Reply from holly, Age 10 - 02/12/11  - IP#:
i wish i could
how do u put ur story on this wedpage
Reply from Jill, Age 11 - 01/31/11  - IP#:
Tell me Lisa whats your way of keeping it off?How do you feel
Reply from Aria, Age 12 - 01/19/11  - IP#:
INeed 2 KNOW
Reply from kafe, Age 10 - 01/15/11  - IP#:
you got to tell me expert
Reply from Ellen, Age 12 - 01/15/11  - IP#:
U gotta tell me coz i gained the 10 pounds i lost.
How did u do it!!!!
Reply from Taylor, Age 12 - 01/14/11  - IP#: