From Vanessa, Age 12 - 12/16/10 - IP#:  Click here to reply  
Ht. 5'0", Start: 163 lb, Today: 163 lb (BMI %tile: 98), Goal: 130 lb - Hey,I'm 12 years old and I have just ended a quater of gym. And when I took the fitness gram test I was really really angary with myself I thought I could do better but I don't have any upper body strenghth and I'm over weight I wight 163 and I dnt like it. I don't look like I am but on the inside I am please help. My mom doesn't know I want to lose weight and I don't want her to know.
Reply from Ellen, Age 12 - 12/17/10  - IP#:
I want to lose weight as well but I don't want her to know either. To get some upper body stregnth lift some weights. Start small and work up.