From Rachael, Age 13 - 10/27/03 - IP#: 207.231.96.xxx  Click here to reply  
I'm trying to lose about 10-15 pounds. Can you guys give me some tips and advice on how to lose weight? It's hard! :(
Reply from kym, Age 11 - 11/08/03  - IP#: 82.41.64.xxx
ok your not real7y fat atall but if you do want to loose weight try drinking water in stead of eating chocolate and eat meals slowly and you get full loads quicker and stop eating when you are full never try to get that little bit in and do about 20-100 sit ups every day and walk to school or grab some friends to go for a bike ride it worked for me i went to 120lb to 110lb by doing the things i jst told you i hope it helps good luck :+)