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From Rachael, Age 0

Hey guys...I've been hearing some people talk about fat camps on this board, and I don't think it's the best way to lose weight. I mean, you'll definetely lose weight there, but what happens when you come home and go back to your old habits? You'll have to deal with passing on the candy and stuff, and at fat camps they only serve healthy stuff, so you won't be used to resisting things, and it will be much harder to keep the weight off. I think the best way is to just develop healthy eating habits and exercise, not take the easy way out and go to a fat camp where there's no temptation.