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From Taylor, Age 13

hey everyone uhm yea my weight is 245 and my height is 5'5'' uhm yea i am trying to change my life style and so please just give me ideas im starting to sit ups each night and walk for like 30 minutes but i cnat walk that much cause i have bad knees so i need helpo thinking of ways to lose weight that is not strenuous on my knees thanks for anyadvice getting feedback really makes me and it lets me know that people care so thank you soo much happy holidays!