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From HELP!, Age 13

HEY, i REALLY NEED SOME HELP. OK i WANT TO DiET. i KNOW THAT SWEETS N STUFF TEMPT MOST PEOPLE AND THEY WiLL EAT THEM, BUT i WONT, THEY DONT REALLY TEMPT ME. iF i CAN HAVE THEM, GREAT. iF NOT, OH WELL. BUT i WANT TO LOSE WEiGHT. i WANNA LOSE 15 POUNDS. iM 5'4". i WANT TO BE ABLE TO WEAR ALL THOSE MiNi SKiRTS LiKE MY FRiENDS. i WANNA WEAR TiGHT SHiRTS. i CANT DO ALL THE EXERSiCE, BECAUSE i DONT KNOW WHAT TO DO. i CANT JOiN A SPROT [i DO PLAY SOFTBALL WHiCH iS GOOD FOR YOUR LEGS, BUT i STiLL HAVE FAT THAT i WANT TO LOSE]. i CANT RUN AROUND MY NEiGHBORHOOD BECAUSE i DONT WANT MY PARENTS TO KNOW BECAUSE THEYRE LiKE, NO YOUR PERFECT! i NEED SOME REAL SiMPLE EXERCiSES THAT i CAN DO BESiDES CRUNCHES / SiTUPS CUZ iVE BEEN DOiNG THOSE N THEY HAVENT HELPED MUCH. PLZ HELP!Y EMAiL iS KENZKENZ82@YAHOO.COM