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From Taylor, Age 13

hi im in eigth grade and i dont do all of my pe thing and at my school when you are in eigth grade you can go to yosimite! and i really wanna go but my teacher talked to me and told me i cant go because they are worried i wont be able to hike with them but they said if i can get my mile time down to 13 minuites then i can go and i need to lose weight so i can run better so please tell me some excersizing things or any diets i can try i will be forever grateful