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From Michele, Age 11

I am 11 years old and I weigh 203 pounds. I need to lose at least 35 pounds before school begins. And it begins on Sept.1st. At night I cry myself to sleep just thinking about how I can possibly lose wieght. And I haven't even begun to lose ONE POUND or even a HALF of a POUND!!!!! If you have any suggestions Please help me!!!!!!!!!!!!!!!!!!!!!!!!!!!