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From jENY, Age 12

Ht. 5'1", Start: 132 lb, Today: 122 lb, Goal: 105 lb - EVERYONE PLAESE READ THIS...here's to everyone.....never call your self fat instead say i donk care how i look...plus if there are ppl around you who are fatter, imafain how they feel when you say that...there this really good book that helped my ...its called the Diet for the teenage girl only...even if your only 11 like me it still gives you great advice, great recipies, and great exercises...it really motivates you and you can relate to it....Even if boys or girl or your friends say ur fat just know ur perfice in the eyes of someone who loves you...I'm not stick skinny and I used to be really chubby last year....but with a little weight lose and not caring what other people think , and, most importantly, have a great personality,, I've gotten many boy friend and many supportive friends...so, keep ur head up hige...