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From Yohan, Age 11

Ht. 5'0", Start: 115 lb, Today: 136 lb, Goal: 100 lb - It has been really getting out of hand.I had started out at 115 lbs.Then i found this site.I tried to lose weight by exercising and cutting back on the amount of food i ate.Then after a few days, I stopped exercising and my portions at all my meals became bigger than before.Then i started gaining weight.I did not know this because i had not checked the scale. Then one day i decided to check it. I was shocked at how much weight i gained.Could anyone give me some advice.I really need some help.