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From Jen, child's age 10

Hello, I have two daughters ages 13 and 10. They are very overweight. my 10 year old is 232 and my 13 year old is 294. I know my older daughter went to a sports game a few days ago and had 7 slices of pizza!Recently my daughters went to a friends house for 2 weeks. While there they each gained 10+ pounds!Clothes are so hard. I really dread getting the calls from school saying they failed the presidential fitness test. I am at a loss please help us!