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From Diane, child's age 11

Brianna is 11 and she is 140 pounds 4'11. I cook healthy meals for her including lots of vegtables. Her thin sister Rachel (5'4 100 pounds) trys to set an example, and so do I. I am not overweight. I have found food conatiners in her room and she eats like crazy at her friend Helen's house because Helen is overweight too.When I confronted her about this she just says, I was hungry.Brianna also wants to model-how do i tell her she cant do this if she is not at a healthy weight? and how do I tell her she is fat-without being rude?