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From Meghan, child's age 23

Hi! I'm 23 years old and I just wanted to let you parents know about what helped change my life. I struggled with weight ever since I was about 13 years old. The summer before high school I wanted to get in shape so I could try out for field hockey so I asked my parents to let me go to "FAT CAMP" At first I was nervous and kind of embarassed about the idea but it turned out to be the best decision of my life. I went to camp kingsmont in Massachussetts and lost 35 pounds my first summer, I went back every summer until I graduated high school. There are a lot of fitness/weightloss camps out there for kids. If you can afford it, it is definitly worth it to find one for your kids.