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    Message Replying To

From Kelsee, child's age 0

Ok, I know im only 14 years old but i have some things to say. The growing weight of our children isn't the kids fault. Its the parents. Its not us kids that do the grocery shopping. I mean sure, most kids should control what they eat, but parents need to lead by example. There are soo many delicious healthy meals you can make, an awesome healthy substitutes! your whole family will feel sooo much better! and take family walks after dinner. Summer is an excellent time to get some excersice. take advantage of all the fruits in season, and use the beautiful whether to spend time outsdie. i can guarantee everyone in your family will look and feel healthier, plus youll grow closer as a family. hope i helped and good luck! great job knowing we need to be healthier!