Before you post a reply saying that your child is overweight or that you want them to lose weight, please first check our Weight Calculator. If the calculator says that your child is healthy weight, please do not post a message saying that they are overweight or that you want them to lose weight.  This offends the kids who really are overweight.  Thanks a lot.

If you are an adult and not a parent, type your child's age as '0'

Check here if you are a teen or preteen and type your age in the Child's Age box

Your first name:    Your child's age:

Type your reply below to the message that you clicked on. You can keep typing
even when the box looks full. Click at the bottom to put it on our bulletin board.
For security reasons your IP address will be recorded and partially displayed.

    Message Replying To

From Kelsee, child's age 0

hello everyone. i just wanted to give you parents some advice from a kids point of veiw. im 14 and beginning to healthfully lose some weight. one of the best things you can do for you kids is get the junk food out of the house. believe me, it will help, and if its not there you cant get at it. im sure your kids will find something healthy they can learn to love (personally, i would much rather have a peice of fruit anyway)..and if they ask for something, dont give it to them!!! its your responsibility!! and start making healthy dinners, there are some great low fat cook books out there, and some healthy dishes are great for kids!! also, youve probably heard of 100 calories packs...delicious!! there baked snacks in orea, chips ahoy, ritz snack mix, and tons more, and there only 100 calories and sooo good!! also, popcorn is a great snack..for excerise, start taking family walks after dinner. it will really make a difference and youll even get to spend time as a family. hope i helped!