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Message Replying To
From Brenda, child's age 14
Hi. My daugher is 14 and weighs about 195 pounds. She works out on the treadmill for 10 min and does her pilates vidoe every night. She also eats healthy. But when she goes to weigh herself, she says that she is getting a little heavier. She wants to get down to about 150 or 160(she still wants to have a little meat on her) She has stretch marks on her stomach and arms. She also gave up on chocolate, pop, and chips. Does anyone have any tips or a diet plan, without taking pills?