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Message Replying To
From Michelle, child's age 5
Hi my name is michelle and my daughter is 5 1/2 and weighs 63 pounds, which normal range is 37-47 pounds. She is 3ft8in in height. I have to be honest I'm sure I have not helped her keep a healthy diet by letting her eat what she wants..I try to give a balanced meal at meal times, but her main problem is drinks and snacks she is constantly wanting a snack always hungry and always wants desert...she is not a couch potato..she plays inside/outside and I enrolled her in soccer to get her more active..i feel bad by telling her no I guess that is my problem...what should I do or start with to get her back on track to healthy eating. Thank you!Michelle