From SP1979, Age 14 - 02/21/05 - IP#: 4.158.162.xxx Click here to reply
hey, i have to lose weight to feel better and obviously look better. im a girl, and graduating 8th grade in 3 months. i need to find a dress in a matter of 2 months tops. plus my bestfriend/boyfriend is moving and were having a party for him. so not only do i want to do this for myself(which is the main reason to lose it) but i have external reasons as well. im hoping to lose between 10-25 pounds. please give me tips or tricks and suggestions. i need help on being able to stop snacking and exercising ideas. i live in a suburb of chicago, so its pretty cold here. PLEASE, PLEASE i need help.much thanks appreciated.-britt
From anti-chocolate lola, Age 15 - 02/21/05 - IP#: 217.44.135.xxx Click here to reply
Hi I know a lot of people dont wanna join my anti chocolate club so i was thinking maybe i could get people to do it for a week. If youre interested email antichocolate@hotmail.co.uk Ok basically if you leave a message or email me u can start. Just give up chocolate for a week/lent or however long you can then email or post a message saying how much youve lost and if you dont mind that being put on the email newsletter or not. Thanks xxxxx
From LaLa, Age 18 - 02/21/05 - IP#: 64.12.116.xxx Click here to reply
Looking for a weight lost buddy/friend to help support me and i'll help support them. I need someone who's really serious about losing weight because I've been a yo-yo dieter for to long. If you wanna talk Email me at BabyGurlx8483@aol.com or respond to this message.
Reply from amy, Age 14 - 03/23/05 - IP#: 152.163.100.xxx
Reply from Heather, Age 19 - 02/21/05 - IP#: 216.164.163.xxx
From michelle, Age 20 - 02/21/05 - IP#: 152.228.242.xxx Click here to reply
for all chocolate lovers...i heard that dark chocolate is a lot better for you than milk chocolate so try eating that instead of the other if you must have chocolate!
Reply from anne, Age 18 - 02/22/05 - IP#: 216.66.102.xxx
Reply from *Ray*Ray*, Age 13 - 02/21/05 - IP#: 66.67.103.xxx
Reply from Kaitlyn, Age 15 - 02/21/05 - IP#: 216.74.216.xxx
Reply from meg, Age 13 - 02/21/05 - IP#: 152.163.100.xxx
Reply from *Ray*Ray*, Age 13 - 02/21/05 - IP#: 66.67.103.xxx
Reply from Hayley, Age 15 - 02/21/05 - IP#: 64.172.59.xxx
Reply from anti -chocolate lola, Age 15 - 02/21/05 - IP#: 217.44.135.xxx
Reply from *Ray*Ray*, Age 13 - 02/21/05 - IP#: 66.67.103.xxx
From dashboardconfessionalchic, Age 16 - 02/21/05 - IP#: 70.97.75.xxx Click here to reply
oopps i mean 5 lbs in a month not 10 but if u want to figure how much u want to lose in a month (resonable amount) use this equation weight u want to lose X 3,500 = Cal Cal. Divided/ by number of days in month.. that will tell u how much calories u should take in a day
Reply from jacqueline, Age 12 - 02/22/05 - IP#: 69.0.49.xxx
From *Ray*Ray*, Age 13 - 02/21/05 - IP#: 66.67.103.xxx Click here to reply
My Dad just got back from Holland and he brought me 3 boxes of chocolate. Beligain chocolate is so good! Hopefully I'll be able to eat only like 2 a day or something - yay for moderation. Theres no nutrition facts! I guess its not required there or something. I started my diet yesterday - wish me luck! I'm following the Oprah Winfrey thing which is basically don't eat lot of food, no alcohol (oh darn...(jk)), and no white 'stuff' such as white bread, white pasta, potatoes, etc. And exercise 8 times a week. I'm going to the gym twice today - I already went once...woah, I'm tired. Well, again - wish me luck! *Ray*Ray*
Reply from jacqueline, Age 12 - 02/22/05 - IP#: 69.0.49.xxx
Reply from Eddie, Age 14 - 02/21/05 - IP#: 64.12.116.xxx
Reply from dillse., Age 13 - 02/21/05 - IP#: 159.134.225.xxx
From dashboardconfessionalchic, Age 16 - 02/21/05 - IP#: 70.97.75.xxx Click here to reply
heres some info i read: u need to cut ur calorie intake by 3,500 to lose one pound .. so i u want to lose ten pounds in one month 5 x 3,500= 17,500 cal. u need to cut back on. Then Divide 17,500/ 30 days in the month = 583 calories a day u should be eatting in order to lose that much weight.. it is physically impossible to lose 30 pounds in 1 months it didnt take u one month to gaint he weight it wont take u 1 month to lose it so if anyone says to u Oh i losted 30 lbs this month from doing this tel them to take a hike. the excersise will do them good. hope this little information helps out everyone
Reply from *Ray*Ray*, Age 13 - 02/21/05 - IP#: 66.67.103.xxx
Reply from Kayla, Age 14 - 02/21/05 - IP#: 209.240.205.xxx
From dillse., Age 13 - 02/21/05 - IP#: 159.134.245.xxx Click here to reply
hi guys i'm not good today i had three choclates to day is that bad but apart from that i'v had a good day.
Reply from *Ray*Ray*, Age 13 - 02/21/05 - IP#: 66.67.103.xxx
From Kayla, Age 14 - 02/21/05 - IP#: 209.240.205.xxx Click here to reply
hey guys...I know excercising can make me loose weight and eating rite too...but I still don't see any changes...I used to be like 105 and then over the summer...since we live out in the country and there is no type of excercise to do but run...I gained like 30 pounds cuz 3 or 4 mounths ago I was 144...I am so ashamed...because at my school all the girls are skinny and rich and all the guys like them...I don't think I'm ugly in my facial features...but I do think I'm fat...and I HATE it...I want to look like all the other girls at my school...I just don't know what else to do...I think I have lost some wait by running and doing crunches...but I would like to loose more...I would like to look skinner...I just want to feel confident about myself...Im tired of looking the way I do...if anyone has ANY thing that can help me...please reply
Reply from amy, Age 14 - 03/23/05 - IP#: 152.163.100.xxx
From dashboardconfessionalchic, Age 16 - 02/21/05 - IP#: 70.97.75.xxx Click here to reply
i ran a mile in 15 minutes and 28 secs . I use to run it in 17 minutes im so happy.
Reply from jacqueline, Age 12 - 02/22/05 - IP#: 69.0.49.xxx
Reply from *Ray*Ray*, Age 13 - 02/21/05 - IP#: 66.67.103.xxx
From Hannah, Age 15 - 02/21/05 - IP#: 68.110.30.xxx Click here to reply
UHHH im sick of it!! Im not HUGE but im not skinny and its killing me! I run a mile in less than 7 min I play sports ALL the time (3 times a week all year round) Still I am about5 foot 1(i know short!) and i weigh 150-160 pounds I hate it sooo much I can feel my self slowly getting bigger....bleh! Help with WHATEVER advice you haveuh i wanna die(not really)
Reply from amy, Age 14 - 03/23/05 - IP#: 152.163.100.xxx
Reply from anne, Age 18 - 02/22/05 - IP#: 216.66.102.xxx
Reply from Kayla, Age 14 - 02/21/05 - IP#: 209.240.205.xxx
Reply from Hannah, Age 15 - 02/21/05 - IP#: 68.110.30.xxx
From tally, Age 14 - 02/21/05 - IP#: 65.29.144.xxx Click here to reply
how many calories would u need to burn a day in order to lose 2.5lbs a week? just an estimate or if uk an exact number that would b great!!..thx if u respond!
Reply from brianna, Age 13 - 02/21/05 - IP#: 24.196.144.xxx
From Kay, Age 14 - 02/21/05 - IP#: 216.28.159.xxx Click here to reply
i'm 14 and i wiegh 165 pounds i am 5'7 i hate my wieght lot of my friends are skinny and i wanna loos 20 pounds ,,,,,how can i do that plz tell me ....
Reply from kathryn, Age 17 - 02/21/05 - IP#: 84.160.154.xxx
From jessica, Age 16 - 02/21/05 - IP#: 152.163.100.xxx Click here to reply
opps i meant 6 pounds
From *Ray*Ray*, Age 13 - 02/21/05 - IP#: 11.22.33.xxx Click here to reply
I learned yesterday that hundreds of computers can have the same IP. I realize of course, that when 3 messages in a row have the same IP its the same person, I'm just saying generally it really could be 2 different people. Computers are connected to networks, each IP is used in each network. So network A, network B and network C can all have the a computer with the IP 11.22.33.44. So, if they messages aren't obviously connected it really could be different people. Plus, the IP's are only partially displayed, the last 3 numbers could be different. *Ray*Ray*
Reply from kels, Age 16 - 02/22/05 - IP#: 63.77.244.xxx
Reply from anne, Age 18 - 02/22/05 - IP#: 216.66.102.xxx
Reply from kathryn, Age 17 - 02/22/05 - IP#: 84.160.134.xxx
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