From Katherine, Age 15 - 02/05/05 - IP#: 68.100.185.xxx Click here to reply
oh no im craving food, somebody please get me out of this, i need help right now!!! lol i am so craving pie right now!!
From Jessica, Age 16 - 02/05/05 - IP#: 205.188.116.xxx Click here to reply
The begining of last year I went on the slimfast diet and Lost about 15pounds about in a month in a half it felt really good i excersized about 30 minutes a day on the lateral thigh trainer it really works you just have to stay determined the bad thing is i went off the diet and my weight went back up to 161. Now im going to restart the diet and hopefully lose 38 pounds thats my goal since i know this diet can work im going to stick with it i want to be healthy and i want to be able to wear cute mini skirts this summer. If you want to know the diet plan I drunk Can of slimfast in the morning a piece of fruit and one bottle of water for a snack i had a dannon low fat yogurt for lunch the same as breakfest and dinner a lean cuisean meal. absolutley no cheating.If i got hungrey later i had a fruit Drink lots and lots of water the slimfast diet does work with excersize good luck my goal weight is 125 wish me luck
Reply from anne, Age 18 - 02/05/05 - IP#: 216.66.96.xxx
Reply from anne, Age 18 - 02/05/05 - IP#: 216.66.96.xxx
Reply from Tinkerbell, Age 15 - 02/05/05 - IP#: 66.73.166.xxx
Reply from jenna, Age 12 - 02/05/05 - IP#: 69.0.49.xxx
From girl with question, Age 16 - 02/05/05 - IP#: 207.69.138.xxx Click here to reply
Does any one know if cantalope are good for u and low in calories?
Reply from kathryn, Age 17 - 02/06/05 - IP#: 84.160.149.xxx
Reply from Ashley, Age 14 - 02/05/05 - IP#: 68.98.93.xxx
Reply from jenna, Age 12 - 02/05/05 - IP#: 69.0.49.xxx
From kristi, Age 15 - 02/05/05 - IP#: 4.33.229.xxx Click here to reply
hey, im trying to take ur advice and eat more, i had a bowl of cerel 150 for breakfast, a lean pocket 300 for lunch and dont know what im gonna have for dinner yet but im gonna try to make it like 400 cal and then mabe have fruit for a snack i mean i know thats still not a whole bunch of cals but im gonna try, just dont wanna do it all at once
Reply from lola - 02/05/05 - IP#: 217.44.135.xxx
From Lola, Age 15 - 02/05/05 - IP#: 217.44.135.xxx Click here to reply
Please help. I eat when I hav a headache cos it helps and then my headache wil go away or when im stressed out or sad kinda like comfort food. I have only gaines weight im 5ft4 and i weigh 155 pounds plz help
Reply from coco, Age 25 - 02/20/05 - IP#: 82.79.243.xxx
Reply from kathryn, Age 17 - 02/07/05 - IP#: 84.160.148.xxx
From girl with question, Age 16 - 02/05/05 - IP#: 207.69.138.xxx Click here to reply
well i have another question, i know i ate so bad today, but tomorrow is going to be worse i can tell, i am going to a super bowl party and they always have food out, idk how to control my cravings and say no i dont want that, because they are making chicken wings and taco dip and stuff like that i dont know what to do..ne suggestions please help me
Reply from becky, Age 20 - 02/06/05 - IP#: 66.30.108.xxx
Reply from Claire, Age 17 - 02/05/05 - IP#: 67.190.0.xxx
Reply from jenna, Age 12 - 02/05/05 - IP#: 69.0.49.xxx
From lozzy, Age 15 - 02/05/05 - IP#: 217.44.135.xxx Click here to reply
woo its lent on wednesday i think i should give up chocolate... is that good? and if i dnt i wil b seriously ashamed
Reply from Ashley, Age 14 - 02/05/05 - IP#: 68.98.93.xxx
Reply from Sarah, Age 14 - 02/05/05 - IP#: 70.65.138.xxx
From amanda, Age 15 - 02/05/05 - IP#: 64.222.149.xxx Click here to reply
hi my name is amanda im 15 year old and overweight and i really bady want to lose weight please help me
Reply from jenna, Age 12 - 02/05/05 - IP#: 69.0.49.xxx
From ????????? - 02/05/05 - IP#: 65.150.224.xxx Click here to reply
Heres a really good motivation to get started on exercising and eating healthier. Go to the parents part of this site and see what all that delicious food is doing to your arteries. Thats motivation enough for me.
From lola - 02/05/05 - IP#: 217.44.135.xxx Click here to reply
how many wall sits should i do a day and 4 how long?
From kylee, Age 14 - 02/05/05 - IP#: 24.154.201.xxx Click here to reply
hi, i am going to geauga like june 4th with my school chorus group n i want to get nice abs n legs.ne advice? oh n lent is wendesday?..wht should i giv up?
Reply from lola - 02/05/05 - IP#: 217.44.135.xxx
From girl with question, Age 16 - 02/05/05 - IP#: 207.69.138.xxx Click here to reply
urgh i think i did soo bad today, this is what i had for B: i had 2 egg whites on light wheat toast and an apple, then for snack i had like 10 peach rings then i had a soccer tournament but really didnt sweat to much, then went to pizza hut and had 3 bread sticks with sauce, and 2 helpings of salad, croutans, cottage cheese, and pears..did i do bad?
Reply from becky, Age 20 - 02/06/05 - IP#: 66.30.108.xxx
Reply from jenna, Age 12 - 02/05/05 - IP#: 69.0.49.xxx
From lola - 02/05/05 - IP#: 217.44.135.xxx Click here to reply
What are wall sits??
Reply from Sarah, Age 14 - 02/05/05 - IP#: 70.65.138.xxx
From lola, Age 15 - 02/05/05 - IP#: 217.44.135.xxx Click here to reply
oooo i have another tip at christmas when i got liek loads of chocolate i put it all n a box and put it high up on a shelf in the wardrobe and i would have maybe a little a day but it helps :)
From Ashlee, Age 15 - 02/05/05 - IP#: 205.188.116.xxx Click here to reply
HI! I'm Ashlee and Im 15, i am about 5'9 and i way 205, I posted here about a year ago, but havent since then, I went through some bad stuff over the summer and i turned to food for comfort, has anyone else done that, well i gained 35 pounds, I am overweight, and i am sick of feeling sick from my weight, i get headaches, my back hurts, and i just ache, my doctor says the only way to stop it is to lose weight, I do have Winsor Pilates, Walk Away the Pounds, a treadmill, and a Tae Bo tape, if i do these, do you think i will lose weight, PLUS is there a way to lose like 5 pounds real fast, just as a Jumpstart,or determintation booster, Thanx, and sorry its so long
Reply from jenna, Age 12 - 02/06/05 - IP#: 69.0.49.xxx
Reply from Jamie, Age 15 - 02/05/05 - IP#: 66.52.233.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
