From candice, Age 17 - 01/25/05 - IP#: 204.210.239.xxx Click here to reply
today i did really good!! i had cheer and dance practice for 3 hours so i didnt work out after that...for breakfast i had a cup of decaf coffee with fake sugar lol and cream (70 cals) and a granola bar thing (200 cals) for lunch i had a coffee but it wasnt tha healthy kind...(200 cals) and i had lots of waterrrrr....im proud of myself for today :)
Reply from kathryn, Age 17 - 01/26/05 - IP#: 84.160.159.xxx
Reply from shannnon, Age 16 - 01/25/05 - IP#: 207.69.137.xxx
Reply from Katherine, Age 15 - 01/25/05 - IP#: 68.100.185.xxx
Reply from Hayley, Age 15 - 01/25/05 - IP#: 64.172.59.xxx
From Katie, Age 13 - 01/25/05 - IP#: 68.18.176.xxx Click here to reply
wassup everyone! Has anyone noticed that if you wear lowcut tight jeans, like i do, then your ass looks smaller? i have and i luv my ass lol
Reply from Katie, Age 13 - 01/25/05 - IP#: 68.18.154.xxx
Reply from Amal, Age 14 - 01/25/05 - IP#: 195.93.33.xxx
Reply from Katie, Age 13 - 01/25/05 - IP#: 68.18.154.xxx
Reply from Amal, Age 14 - 01/25/05 - IP#: 195.93.33.xxx
Reply from Katie, Age 13 - 01/25/05 - IP#: 68.18.184.xxx
Reply from Kelli, Age 13 - 01/25/05 - IP#: 65.185.83.xxx
From Whitney, Age 15 - 01/25/05 - IP#: 64.12.116.xxx Click here to reply
Oh yea sry I forgot.....Cristina about those green tea pills...I use these cheap mega green tea pills, they're like $4 a box and its like for 14 days. I think they work I mean maybe its just me but it gets all ur water weight off and gives me extra energy which boosts my metabolism but idk again maybe its just me but u still have to watch what u eat and blah blah but thats what I use so yea there ya go! LoL! *muahz*
Reply from ???, Age 16 - 01/26/05 - IP#: 67.8.42.xxx
Reply from Christina, Age 16 - 01/26/05 - IP#: 24.233.65.xxx
Reply from kaley, Age 17 - 01/25/05 - IP#: 24.119.206.xxx
Reply from cambrynn, Age 13 - 01/25/05 - IP#: 4.244.171.xxx
From Kelli, Age 13 - 01/25/05 - IP#: 65.185.83.xxx Click here to reply
Ok, i am going on Spring Break at the end of march and i really want to lose 10 pounds. Right now i am exercicing for 1 1/2 hours 6 times a week. thats great from my point of veiw but i kinda got this eating problem!! i never want to stop. not literally, but im on the Special K diet and i never stop snacking!!! Does anyone got some tips or pointers that i can use or/and exercise tips.. Thanks sweeties!!!
Reply from Katie, Age 13 - 01/25/05 - IP#: 68.18.154.xxx
Reply from Amal, Age 14 - 01/25/05 - IP#: 195.93.33.xxx
Reply from Kelli, Age 13 - 01/25/05 - IP#: 65.185.83.xxx
Reply from Amal, Age 14 - 01/25/05 - IP#: 195.93.33.xxx
From Whitney, Age 15 - 01/25/05 - IP#: 64.12.116.xxx Click here to reply
Hey again all! Whats goin on with u guys? Not too much here just chillin just got home. I'm a wrestling manager for my highschool (so if theres any wrestlers out there I luv ya already!) and the coach asked me to go help with a middle school meet today so I did that. It was so much fun! This lil 7th grader who idk thought he was a pimp or sumthin saw me talking on my cell phone and he comes ova and goes could i have that numba so i could give ya a holla. I like fell ova laughing it was so cute tho! LoL newayz um today lets see when I weghed in this morning i lost 2 lbs so I'm down to 171. Not bad...LoL! Um today for breakfast I had yougurt, then lunch I split sum popcorn chicken with a friend and resses pieces :/ I'm bad I know but they R SOOO GOOD! hehe then for dinner I had easy mac and sum ritz bitz. Not very good but I'll do a couple of ab and leg workouts tonight. Um lets see oh yea... (view more)Hey again all! Whats goin on with u guys? Not too much here just chillin just got home. I'm a wrestling manager for my highschool (so if theres any wrestlers out there I luv ya already!) and the coach asked me to go help with a middle school meet today so I did that. It was so much fun! This lil 7th grader who idk thought he was a pimp or sumthin saw me talking on my cell phone and he comes ova and goes could i have that numba so i could give ya a holla. I like fell ova laughing it was so cute tho! LoL newayz um today lets see when I weghed in this morning i lost 2 lbs so I'm down to 171. Not bad...LoL! Um today for breakfast I had yougurt, then lunch I split sum popcorn chicken with a friend and resses pieces :/ I'm bad I know but they R SOOO GOOD! hehe then for dinner I had easy mac and sum ritz bitz. Not very good but I'll do a couple of ab and leg workouts tonight. Um lets see oh yea another thing I wanna apologize if I offeneded anyone in my last message I didn't mean too I just like making fun of myself! :) Hehe! But yea if neone wants to talk to me or wants my pics or sumthin just leave me one here and i'll be sure to get back to ya! *muahz* LuV Ya'Ll (view less)
From Amal, Age 14 - 01/25/05 - IP#: 195.93.32.xxx Click here to reply
is anyone here?(time posted:9:46pm uk time)
Reply from Katie, Age 13 - 01/25/05 - IP#: 68.18.154.xxx
Reply from Amal, Age 14 - 01/25/05 - IP#: 195.93.33.xxx
Reply from Katie, Age 13 - 01/25/05 - IP#: 68.18.176.xxx
From candace, Age 14 - 01/25/05 - IP#: 66.169.168.xxx Click here to reply
hey...i've only had 800 cals today and i ran 4 miles, BUT its cause my friends and i are going out for dessert tonight, and i figured, if i dont overeat, it would be okay! do you think so?
Reply from Kelli, Age 13 - 01/25/05 - IP#: 65.185.83.xxx
From Katherine, Age 15 - 01/25/05 - IP#: 68.100.185.xxx Click here to reply
is anyone here doing pilates?? does it work and what are the benefits? thanks!
Reply from Christina, Age 16 - 01/26/05 - IP#: 24.233.65.xxx
From Carmela, Age 17 - 01/25/05 - IP#: 68.13.161.xxx Click here to reply
hey does ne one want a low fat low cal recipe for a breakfast sandwich??? post if u do
Reply from carmela, Age 17 - 01/25/05 - IP#: 68.13.161.xxx
Reply from cambrynn, Age 13 - 01/25/05 - IP#: 4.244.171.xxx
Reply from shannnon, Age 16 - 01/25/05 - IP#: 207.69.137.xxx
Reply from Kelli, Age 13 - 01/25/05 - IP#: 65.185.83.xxx
From deon, Age 17 - 01/25/05 - IP#: 212.219.8.xxx Click here to reply
My 18th bithday is coming up in three months. I am orgainzing a big party and loads of people, many of who i fancy, will be going. I need to lose weight for this an am looking at losing two stone. I know it can be done, and i was just wondering which diet you would suggest would be best for it?? (Note: 1 stone (st) equals 14 pounds.)
Reply from Hayley, Age 15 - 01/25/05 - IP#: 64.172.59.xxx
Reply from Christina, Age 16 - 01/25/05 - IP#: 24.233.65.xxx
From kaley, Age 17 - 01/25/05 - IP#: 24.119.206.xxx Click here to reply
k so im already like eating 1200 cals a day and excersizing almost an hour / day like 4-5 times a week.. but i have stopped losing kind of but i need to lose 10 more lbs by the end of feb im going to cancun again this year w/ my boyfriend yay!! how can i up my losing streak im on a PLATEAU!!! i can't exactly eat LESS, and i honestly have no more time to excersize than what i do! shoudl i just change the routine? or cut out 100 cals? i know its 1200 min but i need to lose 10 more asap!
Reply from Hayley, Age 15 - 01/25/05 - IP#: 64.172.59.xxx
Reply from Kelli, Age 13 - 01/25/05 - IP#: 65.185.83.xxx
From Kelli, Age 13 - 01/25/05 - IP#: 65.185.83.xxx Click here to reply
THE BEST WAY TO WATCH WHAT YOU EAT:
-write down EVERYTHING that you put into your mouth
-think this "a minute on the lips, a lifetime on the hips"
-I also like to keep a journal, kinda like this site that i keep my thoughts about how i did today and like if i lost or not. i started getting up about 20 minutes earlier so i could write before the day and after the day. try it. you might boost your resultz// pease out
From kaley, Age 17 - 01/25/05 - IP#: 24.119.206.xxx Click here to reply
if i still eat 1200 cals a day but at night like 400 of those in veggies and fat free cheese topping on it will i still lose weight? i heard eatting before bed is bad but if its veggies!! also how much will that effect my weight in water weight when i weigh in in the morning?
Reply from Natalie, Age 13 - 01/27/05 - IP#: 165.247.81.xxx
Reply from Christina, Age 16 - 01/26/05 - IP#: 24.233.65.xxx
Reply from kathryn, Age 17 - 01/26/05 - IP#: 84.160.159.xxx
Reply from anne, Age 18 - 01/26/05 - IP#: 216.66.102.xxx
From Kara, Age 14 - 01/25/05 - IP#: 4.239.174.xxx Click here to reply
Okay! Yesterday was my first day. Can you tell me how I did? Breakfast: Bowl of Oatmeal, Lunch: Bottle of water and ice cream cone (I know, but it was the only thing that looked remotely good at school), Supper: Bow tie noodles and spagetti sauce (made by my mom!)Please reply!
Reply from jenna, Age 12 - 01/25/05 - IP#: 69.0.49.xxx
Reply from Christina, Age 16 - 01/25/05 - IP#: 24.233.65.xxx
From jenna, Age 1 - 01/25/05 - IP#: 69.0.49.xxx Click here to reply
Ok JODEE, DARRY, and whoever else u pretend to be. That is sooooooooooooo immature. U need to cut it out on this site. This site is for peeps who want some answers of their questions, and ur acting like a total idiot. JUST STOP!!!!!!
Reply from jenna To Katie, Age 12 - 01/26/05 - IP#: 69.0.49.xxx
Reply from Katie, Age 13 - 01/25/05 - IP#: 68.155.224.xxx
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