From Shannon, Age 16 - 01/18/05 - IP#: 168.170.197.xxx Click here to reply
I feel that when i gained like the 5 lbs. back that i cant continue dieting like i was. Like today i ate for B was a yougart 2 blackberries, a piece of Light wheat and jam. then for snack before lunch i had like 6 pretzels. and then lunch i had to eat in foods class it was like a fruit filling tortilla. that is so fattening..urgh i am so depressed and stressed out lately. After school i am going to run a mile and work on legs and arms and then get home and do 6 second abs. and then eat dinner later. i feel like a failure. i dont know what to do ne more.
Reply from Rina, Age 15 - 01/18/05 - IP#: 152.163.100.xxx
From candice, Age 17 - 01/18/05 - IP#: 204.210.239.xxx Click here to reply
today was the one of WORST days EVER for me....i woke up and my mom made me 2 pancakes, i didnt eat them with any toppings...i had a nutregrain bar for snack....for lunch i had a piece of flounder stuffed with crab and mac and cheese then another granola bar for snack....then for dinner...this is the bad part...i had FIVE hard shell tacos with ground beef, shredded cheese, and lettuce....i had a 2 hour cheer practice today but we didnt do THAT many laps of stairs
Reply from jenna, Age 12 - 01/19/05 - IP#: 69.0.49.xxx
Reply from Katie, Age 13 - 01/18/05 - IP#: 68.155.240.xxx
Reply from Katie, Age 13 - 01/18/05 - IP#: 68.155.240.xxx
From FATTY, Age 15 - 01/18/05 - IP#: 141.150.242.xxx Click here to reply
I'M 5'8 170LBS IF I LOST 20 POUNDS IN TWO MONTHS COULD IT STUNT MY GROWTH OR DO ANY DAMAGE TO MY BODY.
Reply from anne, Age 18 - 01/18/05 - IP#: 216.66.102.xxx
Reply from heidi, Age 16 - 01/18/05 - IP#: 12.75.94.xxx
From miss. independent, Age 14 - 01/18/05 - IP#: 128.101.248.xxx Click here to reply
if ya wanna loose weight on a regular basis and have people notice. then join a sport. like in the spring or something. i know b/c in the fall i did volleyball and it was everyday for 2hours after school(not during the weekend) that way ya don't have to worrry about exercising everyday and you just need to eat healthy.good luck!!!!!!!
Reply from susan, Age 14 - 01/18/05 - IP#: 4.224.66.xxx
From krkristi, Age 15 - 01/18/05 - IP#: 4.33.229.xxx Click here to reply
hey guys, today was a good day for me! i had about 1000 calories but am still full! well bye
From sasha, Age 13 - 01/17/05 - IP#: 4.235.36.xxx Click here to reply
well is anyone online right now i really need 2 talk 2 any 1 right now
Reply from jacki, Age 13 - 01/17/05 - IP#: 65.121.120.xxx
From jesenia, Age 14 - 01/17/05 - IP#: 24.233.184.xxx Click here to reply
hey im am about 5'3-5'4 not really sure and i weigh 151 i just honestly want to know if any guy would be interested in a girl like that???
Reply from Hannah, Age 13 - 01/17/05 - IP#: 68.33.141.xxx
From jenna, Age 1 - 01/17/05 - IP#: 69.0.49.xxx Click here to reply
Hi everybody! Is the Slim Fast diet a good diet to go on? My mom and I are thinking about going on it. PLZ REPLY! Thanx ~jenna~
Reply from jenna TO Anne + Kathryn, Age 12 - 01/18/05 - IP#: 69.0.49.xxx
Reply from anne, Age 18 - 01/17/05 - IP#: 216.66.102.xxx
Reply from kathryn, Age 17 - 01/17/05 - IP#: 84.160.150.xxx
From Shannon, Age 16 - 01/17/05 - IP#: 4.156.3.xxx Click here to reply
i gained 5 lbs this weekend that is so bad and i am so ashamed. is it going to be hard to lose that weight again?
Reply from jenna, Age 12 - 01/17/05 - IP#: 69.0.49.xxx
From Meredith, Age 16 - 01/17/05 - IP#: 24.50.239.xxx Click here to reply
ive been labeled the 'fat' kid in school for years now and i know that technically i am...but i want that to change. im 160 lbs. and im hoping to lose about 30 lbs. im not worried at how long it might take, in the end, i want to feel comfortable and confident about myself. HELP?!
Reply from Katie, Age 13 - 01/17/05 - IP#: 68.155.252.xxx
From kaley, Age 17 - 01/17/05 - IP#: 24.119.207.xxx Click here to reply
I have a question.. i usually go to the gym about 4-5 times a week, but i ahven't been able to work out for like 5 days,a dn today i did just a video at home by denise austin... do you think that will have the same effect as like 30 min of cardio at the gym and 15 min of weight lifting?
Reply from Christina, Age 16 - 01/17/05 - IP#: 24.233.65.xxx
From Kayla, Age 15 - 01/17/05 - IP#: 209.30.192.xxx Click here to reply
hey!! im sick of saying im gonna lose weight and then not doing it!! im gonna lose 20 pounds by summer!! then i'll be 145 and i'm 5'8.5 so umm ya that'd be cool but i have a random questiondoes anyone know any good products that remove blackheads?
Reply from Haylee - 01/17/05 - IP#: 70.58.155.xxx
Reply from anne, Age 18 - 01/17/05 - IP#: 216.66.102.xxx
From Katie, Age 13 - 01/17/05 - IP#: 68.155.252.xxx Click here to reply
Like I told Shannon, I found out the secret to weight loss. Well at least I think its it. Just avoid bad foods. I wanted some chocolate 2day but u know what I did? I walked away. Just walk away. Then i eventually 4got about the chocolate and im glad I did. Im looking 4ward to lunch cuz im having this really good soup my mom made. Its healthy too. Whatever she makes is healthy. Xcept 4 that pie she made last night. Didn't know my secret but 2day I figured it out.
From Marshall, Age 13 - 01/17/05 - IP#: 68.109.145.xxx Click here to reply
Hey people. I am here to give some tips to help you lose weight. To build more muscle eat protein and complex carbs. Protein is in all meat but be careful about fatty meat and red meat. And complex carbs are found in vegetables, cereals, breads, and pastas. Make sure the bread and pasta is either low-carb or whole grain. And on the pasta dont use oily or fatty toppings. Theses things bulid muscle and when you have more mucsle mass and tone then u burn more calories through out the day even when resting! This is very true. So everyone good luck!
Reply from Hayley, Age 15 - 01/17/05 - IP#: 64.172.59.xxx
From Christina, Age 16 - 01/17/05 - IP#: 24.233.65.xxx Click here to reply
Hey has anyone ever used a dietpill or something like that which helps you loose weight? And has it worked??
Reply from Christina, Age 16 - 01/17/05 - IP#: 24.233.65.xxx
Reply from kristi, Age 15 - 01/17/05 - IP#: 4.33.229.xxx
Reply from Katie, Age 13 - 01/17/05 - IP#: 68.155.252.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
