From kristi, Age 15 - 12/28/04 - IP#: 4.33.229.xxx Click here to reply
hey i heard to drink lots of water and even that will help u lose weight. after i run my 2 miles i drink 34oz...then at night when i run 2 miles again i drink 34 more oz...how many oz are u supposed to have...im starting this today and those dont include when i drink water at basketball or at meals..so how much water are u supposed to have...?kristi
Reply from clifford, Age 16 - 12/29/04 - IP#: 64.136.27.xxx
Reply from anne, Age 17 - 12/28/04 - IP#: 216.66.102.xxx
Reply from Dancefreak, Age 14 - 12/28/04 - IP#: 69.73.49.xxx
From bad girl, Age 13 - 12/28/04 - IP#: 205.188.116.xxx Click here to reply
hey does anyone know any excersis routines that doent require much equptment and has been very effective? i wanna try to tone down my arms and stomach
Reply from Amal, Age 14 - 12/30/04 - IP#: 195.93.33.xxx
Reply from Amal, Age 14 - 12/28/04 - IP#: 195.93.33.xxx
Reply from kristi, Age 15 - 12/28/04 - IP#: 4.33.229.xxx
From Amal, Age 14 - 12/28/04 - IP#: 195.93.32.xxx Click here to reply
Does anyone know what causes bad eyesight??? My eyes have bin gettin bad. i went to the optitions and they said its cos im growin(u no goin through puberty).my eyes arnt that bad, but everyone in my family has real good eyesight.does anyone know how to improve eyesight.I kno bad eyesight can be caused by the weight,but i dont think im really that fat.Im 5.5feet and weigh 145pound.Another thing.i havent had my period for like 8 months, and i kno that im not pregnant cos iv never done it.is that real bad?? what shud i do?????~Amal~
Reply from Amal, Age 14 - 12/29/04 - IP#: 195.93.33.xxx
Reply from newgirl, Age 14 - 12/29/04 - IP#: 68.104.241.xxx
Reply from @$&*%^$*&*$$$ - 12/28/04 - IP#: 70.240.192.xxx
Reply from anne, Age 17 - 12/28/04 - IP#: 216.66.102.xxx
Reply from kristi, Age 15 - 12/28/04 - IP#: 4.33.229.xxx
Reply from Amal, Age 14 - 12/28/04 - IP#: 195.93.33.xxx
Reply from blah blah blah, Age 12 - 12/28/04 - IP#: 70.240.96.xxx
Reply from blah blah blah, Age 12 - 12/28/04 - IP#: 70.240.96.xxx
Reply from Amal, Age 14 - 12/28/04 - IP#: 195.93.33.xxx
Reply from blah blah blah, Age 12 - 12/28/04 - IP#: 70.240.96.xxx
Reply from blah blah blah, Age 12 - 12/28/04 - IP#: 70.240.96.xxx
From Kristina, Age 15 - 12/28/04 - IP#: 69.148.95.xxx Click here to reply
I left one thing out of my last entry i love to eat junk food and my parents dont hardly cook. I need major help from people who know what im going through. I need a friend. Please help me. Thank You.
Reply from Jenn, Age 17 - 12/30/04 - IP#: 205.188.116.xxx
From Kristina, Age 15 - 12/28/04 - IP#: 69.148.95.xxx Click here to reply
HEY GUYS, I AM 190lb i am tall for my age and i would like to know how i could lose the wieght and weigh 140 or less? I am trying so hard to lose the weight i just cant. HELP ME PLEASE. THANK YOU!
Reply from Theresa, Age 13 - 12/28/04 - IP#: 4.143.104.xxx
From Hello, Age 14 - 12/28/04 - IP#: 68.101.30.xxx Click here to reply
what kinda stuff do i do for big forearms and flabby arms at the top?
Reply from Marina, Age 17 - 12/28/04 - IP#: 24.215.12.xxx
Reply from kristi, Age 15 - 12/28/04 - IP#: 4.33.229.xxx
Reply from Amal, Age 14 - 12/28/04 - IP#: 195.93.33.xxx
Reply from blah blah blah, Age 12 - 12/28/04 - IP#: 70.240.96.xxx
From Theresa, Age 13 - 12/28/04 - IP#: 4.143.104.xxx Click here to reply
no one ever relpys to my messages y not???hey everyone hope u had a great christmas!! now that the holidays are over(except new years)i want to get started on loseing weight !!! im in eighth grade and weigh around 140 and by graduation in may i want to be 110 i am 5 foot 1 ( im a shorty) lol so if anyone has any advice im all ears cant wait to hear from ya e mail me at coogirl96@hotmail.com c ya
Reply from Kristina, Age 15 - 12/28/04 - IP#: 69.148.95.xxx
Reply from Theresa, Age 13 - 12/28/04 - IP#: 4.143.104.xxx
From Mandy Walker, Age 13 - 12/28/04 - IP#: 69.163.194.xxx Click here to reply
Hey guys, I'm Mandy Anna's twin sister, well Anna has been coming on this site alot and she has been loosing weight and its awesome but I'm fat too and I want to loose weight I'm very picky at what I eat, my main meal is usually a hamburger and fries, I want to loose alot of weight but I know it takes time but I'm dedicated, My twin sister anna is 315lbs. and 5'4 , I weigh 399.5lbs. I'm almost 400lbs., I get my clothes costom made I'm a size 28pants and in shirts I'm an XXXXXL , and my belly still shows when wearing the XXXXXL, please help me its bad I would appericate it thanks so much!
Reply from Lucy, Age 16 - 01/24/05 - IP#: 212.50.183.xxx
Reply from blah blah blah, Age 12 - 12/28/04 - IP#: 70.240.96.xxx
Reply from tara, Age 13 - 12/28/04 - IP#: 65.6.131.xxx
Reply from Cristina, Age 16 - 12/28/04 - IP#: 24.233.65.xxx
From Hello, Age 14 - 12/28/04 - IP#: 68.101.30.xxx Click here to reply
Im going to try to do 3 or more miles today on my gazelle wish me luck!
Reply from blah blah blah, Age 12 - 12/28/04 - IP#: 70.240.96.xxx
From ~*Taylor*~, Age 13 - 12/28/04 - IP#: 69.4.202.xxx Click here to reply
Hey guys if you have any questions or comment ask me, because I weighed 147 and went down to 120! In not very long just keep your self motavated! Trust me if I can do it anyone can! Thanks! Bye! ~*Cow-Girl-4-Life*~
Reply from jenna, Age 12 - 12/29/04 - IP#: 69.177.141.xxx
From candice, Age 17 - 12/28/04 - IP#: 204.210.239.xxx Click here to reply
i dont know if anyone on here wud know butttttt i ran 3 miles 2 days ago and my calf muscles are still really tightened...i stretched b4 and after...i also feel like i have shin splints...the pain has been getting worse and now my lower back hurts as well...im a cheerleader and i know for a fact my coach will NOT let me sit out a game...i have a game today and ive been icing and taking advil non stop but nothing is helping!! wat shud i do?!?!
Reply from anne, Age 17 - 12/28/04 - IP#: 216.66.102.xxx
Reply from blah blah blah, Age 12 - 12/28/04 - IP#: 70.240.96.xxx
Reply from clifford, Age 16 - 12/28/04 - IP#: 64.136.27.xxx
Reply from kristi, Age 15 - 12/28/04 - IP#: 4.33.229.xxx
From Cristina, Age 16 - 12/28/04 - IP#: 24.233.65.xxx Click here to reply
Hey guys...Ever get on a scale one morning and weigh one thing...then before you go to bed, its like you weigh 5 pounds more? That happend to me a few times...but the trick is to only weigh yourself once or twice a week!
Reply from anne, Age 17 - 12/28/04 - IP#: 216.66.102.xxx
Reply from Marina, Age 17 - 12/28/04 - IP#: 24.215.12.xxx
Reply from kristi, Age 15 - 12/28/04 - IP#: 4.33.229.xxx
Reply from blah blah blah, Age 12 - 12/28/04 - IP#: 70.240.96.xxx
From anne, Age 17 - 12/28/04 - IP#: 216.66.102.xxx Click here to reply
yay- i'm starting the firm tomorrow with the firm 30 day diet plan that came with my rotation calander. it is very healthy and i just went grocerie shopping for it. it's basically super healthy eating that's all planned out for you for a while so you get used to it. it says in ten workouts you'll see the differnce- i want to really commit to this for a long time- and it looks so fun!
Reply from anne, Age 17 - 12/29/04 - IP#: 216.66.102.xxx
Reply from anne, Age 17 - 12/29/04 - IP#: 216.66.102.xxx
Reply from jenna, Age 12 - 12/29/04 - IP#: 69.177.141.xxx
Reply from newgirl, Age 14 - 12/29/04 - IP#: 68.104.241.xxx
Reply from Taylor, Age 13 - 12/28/04 - IP#: 69.4.202.xxx
From Michael, Age 13 - 12/28/04 - IP#: 203.91.93.xxx Click here to reply
Hey - I've being on the Chatroom for a while now, and I think I need help. I'm 13 and 372 Pounds and I don't know what to do. I just keep on getting bigger and bigger, and those that have seen the pics of me can tell. Anyone give me any tips? If anyone wants to contact me directly, my MSN is boochan@gmail.com Thanks in Advance for help...
From Cristina, Age 16 - 12/28/04 - IP#: 24.233.65.xxx Click here to reply
Hey guys!! I keep on hearing all these things on "ice berg sarald bars"?? What are they and do they help with weight loss? Speaking if which...does anyone know any snacks or foods that are good to eat on a diet? Thankyou so much!
Reply from blah blah blah, Age 12 - 12/28/04 - IP#: 70.240.96.xxx
Reply from Rachael, Age 14 - 12/28/04 - IP#: 207.231.98.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
