From Beth, Age 13 - 08/01/04 - IP#: 195.93.32.xxx Click here to reply
what does the green tea actually do???? I'm trying it but i'm getting bigger!
Reply from Sallie, Age 15 - 08/01/04 - IP#: 24.243.37.xxx
From Kaila, Age 14 - 08/01/04 - IP#: 64.66.192.xxx Click here to reply
WORKOUT ROUTINE ANNOUNCEMENT!!!!!!! I have been usig pilates for the summer, and in just about 10 workouts i saw a huge difference in muscle tone everywhere on my body, and i lost weight, so i recommend WINSOR pilates!! (no other pilates works, winsor is specifically put together!!):)
Reply from Kaila, Age 14 - 08/02/04 - IP#: 64.66.192.xxx
Reply from anne, Age 17 - 08/02/04 - IP#: 158.65.204.xxx
Reply from ann, Age 16 - 08/02/04 - IP#: 195.93.33.xxx
Reply from Kaitlyn, Age 14 - 08/01/04 - IP#: 216.74.216.xxx
From chelsea, Age 15 - 08/01/04 - IP#: 64.12.116.xxx Click here to reply
Hey everyone. Man I am so happy. I am 128 now and I haven't been starving myself what so ever and I've been eating my favorite foods ( just not a lot but not to little either ) and I lost 19 lbs ( started at 147 if you didn't already know ) I only have 3 lbs to go before my back to school goal. I know I can do it. If it wasn't for this site and the people here...I don't think I'd be at this point. I've had really incouraging weight loss buddies and I love reading the posts of other people who are going threw the same thing as me. Let me just say that If you feel like there's no hope ...Don't give up. Love yourself for who you are now. The weight won't come off in a day but your attitude makes all the difference. Weather your 110 pounds or 300 pounds your beautiful no matter what. I know that my weight kept climbing higher and higher and I felt like I just couldn't get on the right track ... (view more)Hey everyone. Man I am so happy. I am 128 now and I haven't been starving myself what so ever and I've been eating my favorite foods ( just not a lot but not to little either ) and I lost 19 lbs ( started at 147 if you didn't already know ) I only have 3 lbs to go before my back to school goal. I know I can do it. If it wasn't for this site and the people here...I don't think I'd be at this point. I've had really incouraging weight loss buddies and I love reading the posts of other people who are going threw the same thing as me. Let me just say that If you feel like there's no hope ...Don't give up. Love yourself for who you are now. The weight won't come off in a day but your attitude makes all the difference. Weather your 110 pounds or 300 pounds your beautiful no matter what. I know that my weight kept climbing higher and higher and I felt like I just couldn't get on the right track because no matter what I did I'd mess up. I'd say OK tomorrow I'm going to try this diet ...and It never worked cuz I'd always mess up the next morning. Don't try fad diets guys. Eat what you want...and eat enough and stay active. Not active as in jogging or sit ups...I mean that's great too ...but walking with some friends ...going shopping...fourwheeling...skateboarding...don't be active for weight loss be active for the fun. I haven't been making myself exercise here lately cuz I didn't want to and It's funny...I lost more weight not exercising...well I was exercising cuz I was walking miles with my friends going places and I've been leaving the house more and doing things...Not only has it made me feel like I was a funner person but the pounds fell off.I just kept feeling happier and happier after each pound came off and I feel really good right now. Please guys...never give up on yourselves...Don't concentrate on your weight 24-7 and start loving life ...every second that you have...You might not be here tomorrow so live life to the fullest today as you would everyday. Take it from me...I was three seconds away from death in this accident I was in on the second of july this year...a 2600 ton truck slammed into the back of our F 250 and totaled in...Amazingly me and my brother and 3 friends walked away safe. We all have really bad whiplash and my friend Andrew is having minor heart problems but they can be fixed but we are all very lucky. I learned to love life and myself and try to accomplish as much as I can in the short time I may have because I might not be here tomorrow. If I had died that day I would have missed out on so much...and If I die today or tomorrow I will miss out on so much more...I'm making the best of what time I have...don't focus on weight to much..It will ruin the time you have. Thanks for listening and I believe in you guys cuz I'm doing it and you can do it too. Chels (view less)
Reply from Jackie, Age 15 - 08/01/04 - IP#: 24.14.141.xxx
Reply from Sam, Age 15 - 08/01/04 - IP#: 12.108.100.xxx
From Kaila, Age 14 - 08/01/04 - IP#: 64.66.192.xxx Click here to reply
Hi everyone, all my life i have considered myself overweight. i never seemed to care about it until about my 8th grade year. i had been lookin at pics of myself while playing basketball and i realized how much i hated the way i looked. so i sat down with my mom and stepdad and they talked to me telling me that i could make a change, and so i did. my motivation was, i am embarassed to admit, money that i would get from my parents if i lost a certain amount of weight. Then, i weighed 200 lbs!! now, i have lost between 40 and 48 lbs, and i weigh between 150 and 158. i am definitly happy that i have lost this weight, but i need to lose mayb 10 pounds and i would b ecstatic. i need the support and any ideas from ppl!!! thank u soooo much!
Reply from emily, Age 14 - 08/01/04 - IP#: 209.34.35.xxx
Reply from Kaila, Age 14 - 08/01/04 - IP#: 64.66.192.xxx
From Rosie, Age 15 - 08/01/04 - IP#: 80.3.0.xxx Click here to reply
Hi guys. I hav lost about 47 lbs in the last year. I am willing to share any tips or answer any questions u hav about losin weight, im here 2 help!! so if u feel u need sum encouragement just write me a msg :P
Reply from Amanda, Age 14 - 10/26/06 - IP#: 64.90.214.xxx
Reply from Kaila, Age 14 - 08/01/04 - IP#: 64.66.192.xxx
Reply from Sam, Age 15 - 08/01/04 - IP#: 12.108.100.xxx
Reply from Tiffany, Age 14 - 08/01/04 - IP#: 205.188.116.xxx
Reply from Catherine, Age 15 - 08/01/04 - IP#: 67.168.60.xxx
Reply from Nicole, Age 13 - 08/01/04 - IP#: 24.187.3.xxx
Reply from ann, Age 16 - 08/01/04 - IP#: 195.93.32.xxx
From Shay, Age 16 - 08/01/04 - IP#: 24.185.141.xxx Click here to reply
Hey all! I come here almost everyday but I rarely post so you prolly dont know me. Around mid-January/ February I was 250 pounds. My goal was to get down to 175. At the start of the summer I got up early every morning and walked between 3-5 miles around the track at my school. I began drinking Apple Cidar Vinegar mixed in with my water. I felt so energized and after just one week of doing this I could see I was losing more weight. Then I found out I had to go to Summer School (which NOW I found out I really didnt have to go after all!), but I have been so tired lately to exercise. The past three weeks I have been 195 and no matter what I have stayed there. Tuesday night I decided to take two capfulls of the Apple Cidar Vinegar before I went to bed and I woke up 2 pounds lighter. Ever since Tuesday night I have been taking 2-3 capfuls when I go to bed and when I wake up and as of RIGHT... (view more)Hey all! I come here almost everyday but I rarely post so you prolly dont know me. Around mid-January/ February I was 250 pounds. My goal was to get down to 175. At the start of the summer I got up early every morning and walked between 3-5 miles around the track at my school. I began drinking Apple Cidar Vinegar mixed in with my water. I felt so energized and after just one week of doing this I could see I was losing more weight. Then I found out I had to go to Summer School (which NOW I found out I really didnt have to go after all!), but I have been so tired lately to exercise. The past three weeks I have been 195 and no matter what I have stayed there. Tuesday night I decided to take two capfulls of the Apple Cidar Vinegar before I went to bed and I woke up 2 pounds lighter. Ever since Tuesday night I have been taking 2-3 capfuls when I go to bed and when I wake up and as of RIGHT now I am finally down to 188. I started drinking the vinegar about a month ago and i looked it up online and I heard it is good for u. I just didnt post about it up here cause there seems to be a new thing every month that everyone on here wants (green tea, 3 day diet, ddr). But after THREE weeks of watching wat I eat and exercise (just not as much) and staying the SAME weight...and then drinking this stuff and watching wat I eat along with limited exercise...I finally broke my plateau so I truly believe it has something to do with the Apple Cidar Vinegar. Just thought I would share with you guys! (view less)
Reply from emily, Age 14 - 08/01/04 - IP#: 209.34.36.xxx
Reply from mee, Age 15 - 08/01/04 - IP#: 64.12.116.xxx
From Amy, Age 15 - 08/01/04 - IP#: 24.243.37.xxx Click here to reply
Does anyone know any good ways to lose like 5 pounds in a week??? I would like to get down to 150 before my best friends birthday party.THANKS!
Reply from nicole, Age 15 - 08/02/04 - IP#: 205.160.164.xxx
Reply from Kaitlyn, Age 14 - 08/01/04 - IP#: 216.74.216.xxx
From ghetto babe, Age 13 - 08/01/04 - IP#: 152.163.252.xxx Click here to reply
I was wondering how much do you think if i can lose by september im 13 years old 5'5 180 lbs im going to have no junk food that includes pizza and take out im going to have a 900-1000 calorie limit a day excersise: 1 hr bike ride 100 sit ups 100 crunches and other stuff varies so how much?
Reply from emily, Age 14 - 08/01/04 - IP#: 209.34.36.xxx
Reply from Katherine, Age 14 - 08/01/04 - IP#: 66.44.59.xxx
Reply from mee, Age 15 - 08/01/04 - IP#: 205.188.116.xxx
Reply from anne, Age 17 - 08/01/04 - IP#: 216.66.102.xxx
From mee, Age 15 - 08/01/04 - IP#: 205.188.116.xxx Click here to reply
Wll when I got up this morning I wasn't hungry but everyne is always saying how goood breakfast is so I had some cantalope and a Lite and Fit 80 calorie smoothie. I won't be able to eat till lunch either cuz I hav church and then conformation class. I wonder if communion is fattening, anyone know? Also how many calories are in a cantalope? Some people say just 50 and then others say 100.
Reply from mee, Age 15 - 08/01/04 - IP#: 64.12.116.xxx
Reply from Catherine, Age 15 - 08/01/04 - IP#: 67.168.60.xxx
From Michelle, Age 17 - 08/01/04 - IP#: 24.85.134.xxx Click here to reply
yesterday I went to the fireworks with my friends, and one of them brought her 11 year old cousin with her, and he was eating a bunch, and she told him to stop cause he's fat..and he points to me and he's like "i'm not fat compared to her" and my friends got mad at him telling him that i'm buff and stuff like that, but I know the truth..and it really hurt because everyone tells me im not..and i know they're lying and the fact that an 11 year old boy actually was honest about it..because why would he lie? it kinda hurt..but i've been doing taekwondo everyday, and horseback riding twice a week..and i've been drinking only water..and eating tons of fruits and vegetables and hardly any pasta and such! I think genetically, i'm fat.
Reply from Caty, Age 14 - 08/01/04 - IP#: 68.33.204.xxx
Reply from Kaitlyn, Age 14 - 08/01/04 - IP#: 216.74.216.xxx
Reply from Suzu, Age 16 - 08/01/04 - IP#: 24.42.124.xxx
From Brooke, Age 16 - 08/01/04 - IP#: 67.136.99.xxx Click here to reply
Wow new month A great time to start a new diet plan. Mine is just drinking water this month and WALKING 3 miles a day( running only builds muscle not lose weight). And most of all eat healthier i hope to lose at least 10 pounds this month wish me luck :)) bye yall
Reply from emily, Age 14 - 08/01/04 - IP#: 209.34.36.xxx
Reply from Sam, Age 15 - 08/01/04 - IP#: 12.108.100.xxx
Reply from mee, Age 15 - 08/01/04 - IP#: 205.188.116.xxx
From ghetto babe, Age 13 - 08/01/04 - IP#: 152.163.252.xxx Click here to reply
i was wondering if i should keep taking the vitamins i have or switch i use sundown kids complete?
From Emily, Age 14 - 08/01/04 - IP#: 209.34.36.xxx Click here to reply
okay okay...i need some serious help! my school begins in two weeks and one day!!! thats early huh? well if anybody can help me or give me tips about what meal plan i should be on...that'd be great!!! i'm also tryin to excercise a lot during the day...i just dont know what foods are right and wrong to eat!!! also if you'd be interested in being my weight loss buddie! (which i need badly) please email me at loveable_chick08@hotmail.com
From rubi, Age 16 - 08/01/04 - IP#: 172.198.46.xxx Click here to reply
Oh, by the way, does anyone know of any good websites that can help me plan a good excercise routine?
From Jennifer, Age 13 - 08/01/04 - IP#: 63.183.97.xxx Click here to reply
i need tip on running faster b/c i want to do good in basketball
Reply from Kaila, Age 14 - 08/01/04 - IP#: 64.66.192.xxx
Reply from Emily, Age 13 - 08/01/04 - IP#: 68.148.170.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
