From Michelle, Age 20 - 07/21/04 - IP#: 12.158.14.xxx Click here to reply
are green olives a good healthy food, or should they be avoided?
Reply from Taya, Age 13 - 07/21/04 - IP#: 68.4.175.xxx
Reply from Catherine, Age 15 - 07/21/04 - IP#: 67.168.60.xxx
From Taya, Age 13 - 07/21/04 - IP#: 68.4.175.xxx Click here to reply
Hey guys. I really need your help! I am 5' 4.5" and nearly 190 pounds. My parent's wedding (they are getting remarried) is in 36 days. My dress is a bit snug. I was wondering if you could give me any tips on how to tone up and maybe loose some weight by then. I know I can't loose excessive weight in that amount of time so please don't respond saying that my goal is unreasonable. I'm not expecting a lot from this, but anything to boost my self confidence would be great since I am performing at the wedding too. Thanks for your time! *TAYA // Just to let you know, I am 12, but it wouldn't let me post here unless I put 13. Please don't be angry! =)
Reply from Taya, Age 13 - 07/22/04 - IP#: 68.4.175.xxx
Reply from Kaitlyn, Age 14 - 07/21/04 - IP#: 216.74.216.xxx
Reply from christina, Age 14 - 07/21/04 - IP#: 67.10.219.xxx
From hey, Age 16 - 07/21/04 - IP#: 195.93.32.xxx Click here to reply
can sum1 give me a diet plan that works. and wen ppl say eat in moderation i dont get what they how do u no if something is moderate? sounds thick but hey. i just want a diet that works im doin the kelloggs one at the moment. help me please
Reply from Kaitlyn, Age 14 - 07/21/04 - IP#: 68.119.244.xxx
From Stacey, Age 14 - 07/21/04 - IP#: 68.116.144.xxx Click here to reply
is this bad...(below)
From june bug, Age 14 - 07/21/04 - IP#: 64.202.16.xxx Click here to reply
well this morning i weighed myself again another 2 pounds gone and people i seriouesly think this is a good diet...http://www.fitnessinfomercialreview.com/6weekbodymakeover.htm there is the website if you want to see that the maker has to say....and my mom when she ordered ask the person on the other line if there is a age limit and well he said no becaus you are just eating healthier and the exercise might be intence but it says in the book to walk atlesat 15 minutes a day or even more youll have soo much energy! and really guys i have been over weight all my life and never managed to lose even 1 pound and now i have lost 5! in just the matter of 3 days! and you are not straving yourself at all!!!!!
Reply from Sam, Age 15 - 07/22/04 - IP#: 12.108.100.xxx
Reply from June bug, Age 14 - 07/21/04 - IP#: 64.202.16.xxx
Reply from hey, Age 16 - 07/21/04 - IP#: 195.93.33.xxx
From Stacey, Age 14 - 07/21/04 - IP#: 68.116.144.xxx Click here to reply
Today i was trying to eat healthy so we went to souper salad and i ate a salad, but then ther ewas a BUNCH of other good stuff...like pizza bread n blueberry bread and strawberry and shortcake, and 3 small bowls of ice cream with sprinkles
Reply from mee, Age 15 - 07/21/04 - IP#: 205.188.116.xxx
Reply from Taya, Age 13 - 07/21/04 - IP#: 68.4.175.xxx
From Catherine, Age 15 - 07/21/04 - IP#: 67.168.60.xxx Click here to reply
People, I did terrible yesterday, and today, I feel so awful. I feel like I have gained a couple of pounds, and the last two weeks I was doing so good. Now I feel so depressed. I need your guy's help to bring me up and get back on track. I have a vacation tomorrow too, any tips or suggestions will help. I just need support right now!!Please! I am crying right now!
Reply from Catherine, Age 15 - 07/21/04 - IP#: 67.168.60.xxx
Reply from andrea, Age 14 - 07/21/04 - IP#: 144.139.115.xxx
Reply from Caty, Age 14 - 07/21/04 - IP#: 68.33.204.xxx
From Lizzie, Age 14 - 07/21/04 - IP#: 68.17.234.xxx Click here to reply
Hey I am 14 and goin into High School I'm tired of looking like an old granny because those are the only clothes that fit me! So far I've lost 6 pounds but in the mean time I need something to wear any ideas????? Help please>>
Reply from Lucie, Age 14 - 07/24/04 - IP#: 64.12.116.xxx
Reply from Caty, Age 14 - 07/22/04 - IP#: 68.33.204.xxx
Reply from mee, Age 15 - 07/21/04 - IP#: 205.188.116.xxx
Reply from ann, Age 16 - 07/21/04 - IP#: 195.93.33.xxx
Reply from cherry, Age 13 - 07/21/04 - IP#: 67.33.162.xxx
From andrea, Age 14 - 07/21/04 - IP#: 144.139.115.xxx Click here to reply
hey on monday im gonna go 2 da doctor 2 c if i have thyroid disease. if i do i will be put on a special diet and i will have tablets. and im new so i would like to get 2 know ya, like where r u from im from australia
From ann, Age 16 - 07/21/04 - IP#: 195.93.32.xxx Click here to reply
omg slimming worlds diet is so good. u can eat as many carbs as u want and limited chocolate and meat its great i realy think this can work for me. for more info go to www.slimming-world.co.uk or search google if ur not britsh. anywayz good luck ppl :-) we can do this. just gotta keep saying it laterz
Reply from Taya, Age 13 - 07/21/04 - IP#: 68.4.175.xxx
From montana, Age 13 - 07/21/04 - IP#: 198.81.26.xxx Click here to reply
i wanted to know some tips i can do for exersise to loose weight please any tips will help
Reply from montana, Age 12 - 07/22/04 - IP#: 198.81.26.xxx
Reply from andrea, Age 14 - 07/22/04 - IP#: 144.139.115.xxx
From hey, Age 16 - 07/21/04 - IP#: 195.93.32.xxx Click here to reply
hiya to encourage myself not 2 snack i look through all my thin clothes that i will be wearing in like a 2 months try it.
From Kaitlyn, Age 14 - 07/21/04 - IP#: 68.119.244.xxx Click here to reply
Ashlee Simpsons cd came out yesturday!!!! I bought it!Well ne way, I did bad for breakfast, and probably lunch to, but I am going to start bringing my lunch to the house that I babysit at so it will be ok.
Reply from Catherine, Age 15 - 07/21/04 - IP#: 67.168.60.xxx
From mee, Age 15 - 07/21/04 - IP#: 205.188.116.xxx Click here to reply
well today for breakfast i had a bowl of cocoa puffs and skim like. about 200 calories together. then for a snack i had a plum. but then my friend called and invited me to the beach so all there was for lunch was hot dogs. so i had one and half a bag od doretos (the individual size) and a diet coke. then when i got home i was hungry so i had a LOT of frozen yogurt. i havent had dinner yet but i think im going to have penut butter and banana slices on low carb bread. on a scale from one to ten (one being the worst) how did i do?
Reply from Caty, Age 14 - 07/22/04 - IP#: 68.33.204.xxx
Reply from mee, Age 15 - 07/21/04 - IP#: 205.188.116.xxx
Reply from Catherine, Age 15 - 07/21/04 - IP#: 67.168.60.xxx
Reply from Vic (Vici), Age 13 - 07/21/04 - IP#: 64.12.116.xxx
From mee, Age 15 - 07/21/04 - IP#: 205.188.116.xxx Click here to reply
here are some great foods. Light and Fit Dannon yogurt: 90 calories. Nature-Valley bars: 90 calories (and taste great!) ocean spray light cranberry juice: 40 calories a cup. and i forget the brand but there are low carb bagels: 110 calories for one and low carb bread 60 calories a slice. any one else have any good foods to share?
Reply from Anna, Age 16 - 07/24/04 - IP#: 68.248.213.xxx
Reply from anne, Age 17 - 07/22/04 - IP#: 158.65.120.xxx
Reply from mee, Age 15 - 07/22/04 - IP#: 205.188.116.xxx
Reply from Mandi, Age 17 - 07/22/04 - IP#: 208.243.85.xxx
Reply from Catherine, Age 15 - 07/21/04 - IP#: 67.168.60.xxx
Reply from mee, Age 15 - 07/21/04 - IP#: 205.188.116.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
