From Amanda, Age 14 - 06/23/04 - IP#: 4.236.201.xxx Click here to reply
Awesome speech! You are so right! i wish all of us here were thinking like you!
From Dawn, Age 15 - 06/23/04 - IP#: 69.88.196.xxx Click here to reply
This doesnt have to do with weight loss but do ne of u know how i could raise like 35-40 dollars to get my boyfriend a puppy for his birthday? he really wants one and i dont know how to get it for him...
Reply from Michelle, Age 17 - 06/28/04 - IP#: 24.83.221.xxx
Reply from JS, Age 12 - 06/26/04 - IP#: 148.167.126.xxx
Reply from NUNYA, Age 255 - 06/24/04 - IP#: 24.209.98.xxx
Reply from ??????? - 06/23/04 - IP#: 65.150.241.xxx
Reply from JS, Age 12 - 06/23/04 - IP#: 148.167.56.xxx
Reply from Dawn, Age 15 - 06/23/04 - IP#: 69.88.196.xxx
Reply from Emily, Age 12 - 06/23/04 - IP#: 68.148.144.xxx
Reply from JS, Age 12 - 06/23/04 - IP#: 148.167.56.xxx
From clifford, Age 15 - 06/23/04 - IP#: 67.40.165.xxx Click here to reply
Hey everyone just be a kid or teenager while u can it was raining here so I didnt let that stop me I just went outside and playted FREEZE tag in the rain and it felt sooo good to acturally be a kid instead of acting like an adult goin on diets and doing excercise like adults do just be active like a kid it will be fun and i bet ull loose good luck and god bless I really think god is helping me out lately and feel really religious at the moment so yea god bless and good luck!!!!!!!!!!!
Reply from Clifford, Age 15 - 06/24/04 - IP#: 67.40.165.xxx
Reply from Emily, Age 12 - 06/23/04 - IP#: 68.148.144.xxx
Reply from JS, Age 12 - 06/23/04 - IP#: 148.167.126.xxx
Reply from Katherine, Age 14 - 06/23/04 - IP#: 66.44.59.xxx
From Alexis, Age 15 - 06/23/04 - IP#: 216.151.119.xxx Click here to reply
Woah! I've tried to lose weight before, and enver had any luck, but this year i have a job and i dont eat much when im there, so im finding it really easy to stick to my diet(even tho i've only been on it for liek a day or somethign) idk.. and having a buddy really helps. I have a buddy from my Cross Country team helping me lose weight.. acutally were competing.. to see who can lose more weight .. (im winning!) ha well anyway i dont wanna jinx it but i just wanted to tell yall that! Email me sometime.. LittleZewski@yahoo.com
Reply from Mandi, Age 17 - 06/24/04 - IP#: 208.243.85.xxx
From cathy - 06/23/04 - IP#: 213.233.146.xxx Click here to reply
the atkins is not good... it tricks your body into thinking that it is starving... and being deprieved of what it needs (carbohydrates) so as soon as you start to eat like a normal person, carbs/protein and fats... your body tries to store carbs as energy, for fear that it will be deprieved again... the same thing would happen if you cut out protein, even though you need 70% less of it than carbohydrates, it is vital.... you would loose weight the same way as in restricting carbs... but your skin would go green, purple, and start to wrinkle and fall off... you would also loose muscle... but atkins has a fair few cons too, namely ''bad breath, bad skin, spots, greasy hair and skin, and plenty others'' ... so really the best diet would be a balanced healthy diet complied with some good excersise and plenty of water... that is your best route to a healthy life......... arent we lucky we are able to have one...
Reply from JS, Age 12 - 06/23/04 - IP#: 148.167.126.xxx
Reply from JS, Age 12 - 06/23/04 - IP#: 148.167.126.xxx
Reply from cathy to anne - 06/23/04 - IP#: 213.233.146.xxx
Reply from anne to cathy, Age 17 - 06/23/04 - IP#: 216.66.107.xxx
Reply from cathy to dr rob - 06/23/04 - IP#: 213.233.146.xxx
Reply from Winona, Age 17 - 06/23/04 - IP#: 63.183.112.xxx
Reply from Kaitlyn, Age 14 - 06/23/04 - IP#: 68.184.9.xxx
Reply from Dr. Roberts, Age 32 - 06/23/04 - IP#: 205.188.116.xxx
From Taylor, Age 14 - 06/23/04 - IP#: 198.81.26.xxx Click here to reply
Everyone, remember this: Almost all of us have tried to lose weight, and have failed (including myself) but this is the last time it's going to happen!!! (i know you agree.)Let's all acomplish our goals and be knockouts at school! Let's all eat right, and feel better. Let's all post our acomplishments, even if it's just saying "no thanks" to that candy bar or losing 1 pound. Let's keep motivating each other! So when it does come time for school, let's post about how great we look (and let's tell each other how much better we look while in the process) Let's get this right. Let's do this, together.
Reply from Katie - 06/25/04 - IP#: 4.152.93.xxx
Reply from Mandi, Age 17 - 06/24/04 - IP#: 208.243.85.xxx
Reply from Katherine, Age 14 - 06/23/04 - IP#: 66.44.59.xxx
Reply from anne, Age 17 - 06/23/04 - IP#: 216.66.107.xxx
Reply from MissyK, Age 18 - 06/23/04 - IP#: 24.84.212.xxx
Reply from veronica, Age 14 - 06/23/04 - IP#: 64.202.16.xxx
Reply from amarie, Age 15 - 06/23/04 - IP#: 64.12.116.xxx
From Annie, Age 14 - 06/23/04 - IP#: 66.30.249.xxx Click here to reply
man, ppl these days, u can't say one thing wrong and they start to chew ur head off! ~ANnie
Reply from Annie to someone, Age 14 - 06/23/04 - IP#: 66.30.249.xxx
Reply from Kaitlyn, Age 14 - 06/23/04 - IP#: 68.184.9.xxx
Reply from someone, Age 15 - 06/23/04 - IP#: 65.126.0.xxx
From kally, Age 17 - 06/23/04 - IP#: 24.119.177.xxx Click here to reply
I just got a waitress job! my mom says whne she was one it put her in her best form ever, so i'm looking forward to it.. i dont even like greasy foods so thats not a problem if i eta there i'll just have salad and soup ors omethin! I've lost 5 lbs. in one week on the south beach diet too yea!! Even though i indulged that one day on fat free ice cream which your not supposed to have til phase 2.. didn't cause a real setback. Hopfeully i keep losin!!
Reply from Emily, Age 13 - 06/24/04 - IP#: 68.200.106.xxx
Reply from anne, Age 17 - 06/24/04 - IP#: 216.66.107.xxx
Reply from JS, Age 12 - 06/23/04 - IP#: 148.167.126.xxx
From *AMBER*, Age 16 - 06/23/04 - IP#: 68.66.61.xxx Click here to reply
Hey guys!I am really trying to loose 55 pounds by october! Is that impossible ! I am cutting pop and candy out of my eating and I am eating more vegi's and fruit and my portions are smaller I am doing yoga and plus walking at night and also working out at the ymca! I hope you guys can help me! Is there anything else i should do?
Reply from Emily, Age 13 - 06/24/04 - IP#: 68.200.106.xxx
Reply from Tanya, Age 14 - 06/23/04 - IP#: 168.103.5.xxx
Reply from Kaitlyn, Age 14 - 06/23/04 - IP#: 216.74.216.xxx
Reply from Emily, Age 12 - 06/23/04 - IP#: 68.148.144.xxx
From cristina, Age 14 - 06/23/04 - IP#: 152.163.252.xxx Click here to reply
ok, people are asking me, "y do you think you know all about losing weight if you are overweight?" and "how do you know all this?". well, i only give out information that i know.....i am certified in dieting,nutrition, and weight loss.I practice all different kinds of exercises. And yea, i am overweight even though i know how to lose it because i am stubborn!! lol! well, if you dont believe what im saying, thats ok. but otherwise, im here to help!!! email: smartgurl0099@wmconnect.com or jchsgoodgirl@yahoo.com
Reply from cristina to Dr. Roberts, Age 14 - 06/23/04 - IP#: 205.188.116.xxx
Reply from Dr. Roberts, Age 32 - 06/23/04 - IP#: 205.188.116.xxx
Reply from cathy - 06/23/04 - IP#: 213.233.146.xxx
Reply from Kaitlyn, Age 14 - 06/23/04 - IP#: 216.74.216.xxx
Reply from Annie, Age 14 - 06/23/04 - IP#: 66.30.249.xxx
From Taylor, Age 14 - 06/23/04 - IP#: 198.81.26.xxx Click here to reply
Okay, the RUNNING THING is a running plan, three days a week (there's a certain plan, so check out SHAPE magazine to get it exactly.) but I'm doing it, and what i do is run 3 times a week, and weight train 3 or 4 times a week. I love weight training for my arms--- but My weight training plan is this: Lift weights for arms, and pilates. Weight training for my legs and abs is not my favorite thing to do, so i do pilates, it like weight training, but without those weighta. I know some of you have tried it, and it's great. By the way, in the last ten days, I've lost 3/4" on my arms, 1/2" on my waist, 1-1/2" below my waist (where i wear my jeans) 1-1/2" on my hips, and 3/4" on my thighs (each one.)
Reply from anne, Age 17 - 06/23/04 - IP#: 216.66.107.xxx
From someone, Age 15 - 06/23/04 - IP#: 65.126.0.xxx Click here to reply
hey i just want to say to the people talkin about being anerexic to loose weight do you think it is ok..I mean i have dealt with alot of friends with that and belimia..why would you think about becoming that way when so many people die and become sick and mentally ill from it...anyone who talks about become it really isnt they are just lookin for attention i was in the same boat about a year ago...people with anerxia hid it they dont want people to know...i am just fed up with people talkin about doin it....i mean if you are overweight then go on a real diet and if you cant loose it doing a real diet go to a doctor..people who choose to loose wieght in those manners are weak and cant do it the normal way....i mean most anerxia people arent even that overwieght so if you arent next time you think about omg i have to loose weight think of the people who cant walk or dont have and arm and... (view more)hey i just want to say to the people talkin about being anerexic to loose weight do you think it is ok..I mean i have dealt with alot of friends with that and belimia..why would you think about becoming that way when so many people die and become sick and mentally ill from it...anyone who talks about become it really isnt they are just lookin for attention i was in the same boat about a year ago...people with anerxia hid it they dont want people to know...i am just fed up with people talkin about doin it....i mean if you are overweight then go on a real diet and if you cant loose it doing a real diet go to a doctor..people who choose to loose wieght in those manners are weak and cant do it the normal way....i mean most anerxia people arent even that overwieght so if you arent next time you think about omg i have to loose weight think of the people who cant walk or dont have and arm and be thinkful for what god gave you...im not tryin to be mean but watchin a friend get really sick and depressed from an eating disorder will change you mind....god bless and good luck on people tryin to loose wieght HEALTFULLY (view less)
Reply from JS, Age 12 - 06/23/04 - IP#: 148.167.56.xxx
Reply from Annie, Age 14 - 06/23/04 - IP#: 66.30.249.xxx
From Brooke, Age 14 - 06/23/04 - IP#: 65.100.225.xxx Click here to reply
Hey, for lunch i had a tunafish sandwich w/ miracle whip on wheat bread, and a few strawberries and grapes...is that a good lunch?
Reply from Emily, Age 13 - 06/24/04 - IP#: 68.200.106.xxx
Reply from JS, Age 12 - 06/23/04 - IP#: 148.167.126.xxx
Reply from Kaitlyn, Age 14 - 06/23/04 - IP#: 68.184.9.xxx
From Ana, Age 14 - 06/23/04 - IP#: 24.107.46.xxx Click here to reply
how do you get walking when your tired??
Reply from Mandi, Age 17 - 06/24/04 - IP#: 208.243.85.xxx
Reply from Alexis, Age 15 - 06/23/04 - IP#: 216.151.119.xxx
Reply from ccc, Age 15 - 06/23/04 - IP#: 149.174.164.xxx
From lucy, Age 13 - 06/23/04 - IP#: 213.78.31.xxx Click here to reply
hiya, can u PLEASE help me!!!!! I need some healthy eating tips becasue i cant go on a proper diet so i just need 2 improve what im eating just now like by cuting out junk food etc. plz help b/coz school finishes for the summer on tuesday and im starting this on wednesday!!! thanx
Reply from Mandi, Age 17 - 06/23/04 - IP#: 208.243.85.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
