From Sabrina, Age 14 - 06/18/04 - IP#: 66.219.154.xxx Click here to reply
Someone please tell me waht 2 do. I need to loose alot of weight and have lost pretty much all hope.
Reply from Mandi, Age 17 - 06/19/04 - IP#: 24.8.61.xxx
From Kaitlyn, Age 14 - 06/18/04 - IP#: 216.74.216.xxx Click here to reply
Hey guys! Tomorrow I am going to Worlds Of Fun. But, we are having mcdonalds for breakfast, eating there for lunch and Pizza Hut for dinner! But when u r at an amusment park, ur not very hungry, I hope I do good.
~I now weigh 183~
~was 210!!!~
Reply from JS, Age 12 - 06/19/04 - IP#: 148.167.126.xxx
Reply from stacey, Age 12 - 06/18/04 - IP#: 67.160.69.xxx
Reply from Melissa, Age 14 - 06/18/04 - IP#: 68.215.177.xxx
Reply from danielle, Age 13 - 06/18/04 - IP#: 205.188.116.xxx
Reply from meee, Age 14 - 06/18/04 - IP#: 149.174.164.xxx
From To Melissa and Danielle, Age 14 - 06/18/04 - IP#: 216.74.216.xxx Click here to reply
FROM KAITLYN!!!All I did to lose that weight is eat less friend foods, excercise, and add better foods to my diet. I use to eat fried foods everyday for dinner. Now I try not to unless that is what my grandma cooks.
From Emily, Age 13 - 06/18/04 - IP#: 209.137.211.xxx Click here to reply
This is For Jasmin Age 13....add me to your msn emmaloon@swko.net
From Brie, Age 14 - 06/18/04 - IP#: 66.219.154.xxx Click here to reply
This is 4 Allie,14, about 14 and almost everything.
Reply from Allie, Age 14 - 06/18/04 - IP#: 209.247.222.xxx
From Amanda, Age 14 - 06/18/04 - IP#: 4.231.242.xxx Click here to reply
Finally out of school! yopee!!!!!!! Can't wait to hit the beach and coney island!
From Ana, Age 14 - 06/18/04 - IP#: 24.107.46.xxx Click here to reply
HI.. im 5'0 and about 140 pouunds and would LOVE top lose it al befor I start school again.. Would anyone be by buddy?????
Reply from Emily, Age 13 - 06/18/04 - IP#: 209.137.211.xxx
Reply from lisa, Age 14 - 06/18/04 - IP#: 68.14.75.xxx
From GIRL, Age 18 - 06/18/04 - IP#: 207.66.171.xxx Click here to reply
~~~~~~H-E-Y~~~~~~ LISEN UP EVERYONE...... u wanna lose weight and its hard for you, start out like this.... drink lots and lots of water. i mean its hot these days anyways so carry a water bottle with you, it feels you up more quickly so by the time u wanna eat your half ways full, and plus water gives you nice skin... i tried it already for 2 weeks its working perfect, im even losing around 5 pounds (if not more a week) cause this way u eat less, and so it gets better everyday.
Reply from kayla, Age 16 - 06/19/04 - IP#: 149.174.164.xxx
Reply from Kally, Age 17 - 06/18/04 - IP#: 24.119.177.xxx
Reply from john, Age 16 - 06/18/04 - IP#: 205.188.116.xxx
From Brie, Age 14 - 06/18/04 - IP#: 66.219.154.xxx Click here to reply
I'm looking to loose atleast 50.
Reply from clifford, Age 15 - 06/19/04 - IP#: 67.40.165.xxx
Reply from JS, Age 12 - 06/19/04 - IP#: 148.167.126.xxx
Reply from Mandi, Age 17 - 06/19/04 - IP#: 24.8.61.xxx
From Amanda, Age 14 - 06/18/04 - IP#: 4.231.242.xxx Click here to reply
i mean diet buddy :)
Reply from Annie, Age 14 - 06/18/04 - IP#: 66.30.249.xxx
Reply from danielle, Age 13 - 06/18/04 - IP#: 205.188.116.xxx
From clifford, Age 15 - 06/18/04 - IP#: 67.40.165.xxx Click here to reply
Hey I was watching th eMontel show and they were talkin bout diets and stuff so I decided to share whut I learned fro the Montel show. All you have to do is not eat as much as simple as that u dont need atkins south beach grapefruit siet 3 day diet none of those fad diets. All you need to do is eat in smaller proportions and excercise and drink water montel weighed 210 when he was diagonosed with MS and he now weighs 187-189 and he stays there for the whole year for the past 3 years and all he did was excercise eat smaller porptions and drank tons of water. SO that is whut I am goin to do and I am not goin to go for any fad diet im just gonna eat less and excercise im still gonna eat w'/e i want but in moderation and just drink water and excercise and I know I can do this if Montel did I can do and I feel confident. If you do a fad diet u r less likely to keep the weight off since u are... (view more)Hey I was watching th eMontel show and they were talkin bout diets and stuff so I decided to share whut I learned fro the Montel show. All you have to do is not eat as much as simple as that u dont need atkins south beach grapefruit siet 3 day diet none of those fad diets. All you need to do is eat in smaller proportions and excercise and drink water montel weighed 210 when he was diagonosed with MS and he now weighs 187-189 and he stays there for the whole year for the past 3 years and all he did was excercise eat smaller porptions and drank tons of water. SO that is whut I am goin to do and I am not goin to go for any fad diet im just gonna eat less and excercise im still gonna eat w'/e i want but in moderation and just drink water and excercise and I know I can do this if Montel did I can do and I feel confident. If you do a fad diet u r less likely to keep the weight off since u are being forced to eat soo much less no bannas no carrots on atikins or south beach and that is impossible to do. I am not sayin that they are not healthy whut im sayin is they are not efficient ways to keep the weight off weight watchers is good and u will succed on weight watchers better then u will on any other fad diet adnancturally keep it off because if u go to the meetings u have the support. Well thats it for now and im gonnaeat whut I want in proportions and drink water and excercise so good luck to everyone and i hope u ake my advice. buhbye god bless (view less)
Reply from Sara, Age 16 - 06/18/04 - IP#: 205.188.116.xxx
Reply from chelsea, Age 15 - 06/18/04 - IP#: 152.163.253.xxx
From Rachel, Age 14 - 06/18/04 - IP#: 24.31.201.xxx Click here to reply
I forget to eat meals a lot, well not a lot but it happens occasionally, but is that REALLY unhealthy? I mean my mom tells me to eat and I tell her I will but I just forgot... yah I know it sounds stupid but when I have so much stuff goin on I just forgot!
Reply from JS, Age 12 - 06/19/04 - IP#: 148.167.126.xxx
Reply from Emily and Juli, Age 15 - 06/18/04 - IP#: 65.6.234.xxx
Reply from Winona, Age 17 - 06/18/04 - IP#: 63.183.112.xxx
From Brie, Age 14 - 06/18/04 - IP#: 66.219.154.xxx Click here to reply
I'm REALLY over weight. I want to loose atleast enough to feel good about myself.I need a plan. Please help me.
Reply from Allie, Age 14 - 06/18/04 - IP#: 209.247.222.xxx
From Amanda, Age 14 - 06/18/04 - IP#: 4.231.242.xxx Click here to reply
AnnaBannana i can be your email buddy i am on everyday! whats ur yahoo sn?
From meee, Age 14 - 06/18/04 - IP#: 149.174.164.xxx Click here to reply
so whats the deal with skim milk? i kno it has less calories but does it still hav the same amount of nutrition and stuff?
Reply from Kally, Age 17 - 06/18/04 - IP#: 24.119.177.xxx
Reply from chelsea, Age 15 - 06/18/04 - IP#: 152.163.253.xxx
Reply from Kaitlyn, Age 14 - 06/18/04 - IP#: 216.74.216.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
