From Krissy, Age 16 - 04/18/04 - IP#: 24.237.26.xxx Click here to reply
I weight 184 lbs. and I wanna weigh somewhere between 120 and 145. I've been on the Atkins deit. It was interesting I went from 196 to 185 in three weeks. So I'm gonna keep doing that but does any one have any tips for me? How much weight do you think I lose by August? Oh and I need a weight loss buddy if anyone wants to be mine! My email is darkfairie3288@hotmail.com. Thx!
Reply from karin, Age 18 - 04/19/04 - IP#: 24.84.214.xxx
From yvonne, Age 13 - 04/17/04 - IP#: 24.205.118.xxx Click here to reply
hey waz up i lost 5 pounds by laying on a bench and lifting my legs, only eat veggies and fruits exercise an hour and more a day and be active i waz 150 and went to 145 in a week, lots of water and motivate yo self you can do it no sweets peace out
Reply from brianna - 04/18/04 - IP#: 64.12.116.xxx
Reply from Ashli, Age 14 - 04/18/04 - IP#: 80.3.0.xxx
From mee, Age 13 - 04/17/04 - IP#: 209.158.204.xxx Click here to reply
okay...im 14, abour 5'5ish and i weigh 155...now thats badddd..how much am i supposed to weight neways??? my goal weight is 120-125 so about i've got about 30-35 extra pounds that i dont want any ideas?!?!?..lately i've been loosing weight but i dont kno how bc i;ve been eating lots lately :( please post if u have ne help..thanks!! -mee-
Reply from brianna - 04/18/04 - IP#: 64.12.116.xxx
Reply from anne, Age 17 - 04/18/04 - IP#: 216.66.107.xxx
Reply from anne, Age 17 - 04/18/04 - IP#: 216.66.107.xxx
Reply from mee again, Age 14 - 04/17/04 - IP#: 209.158.204.xxx
From Melissa, Age 15 - 04/17/04 - IP#: 24.107.14.xxx Click here to reply
Wow...I haven't been here in a while...a long while. But I feel very depressed and stuff so I am coming back for real motivation and stuff. I am so determined to lose weight this time that I am going to try harder than ever. I will not however try the whole low-carb diets so if that is your suggestion, sorry but no. There is so much going on in my life at the moment and it is all really hard and very emotional and my friend and I just want to eat and eat and eat and be LAZY. This has to stop! Give me good tips, guys(girls), please. I want to be comfortable with myself and I know I need help.
Reply from brianna - 04/18/04 - IP#: 64.12.116.xxx
Reply from anne, Age 17 - 04/18/04 - IP#: 216.66.107.xxx
Reply from Ashley, Age 14 - 04/17/04 - IP#: 66.188.26.xxx
Reply from me!!, Age 13 - 04/17/04 - IP#: 65.69.58.xxx
From Nicole, Age 12 - 04/17/04 - IP#: 24.71.223.xxx Click here to reply
i eat healthy, and i also joined a gym and i have only lost 5 pounds in 2 months!!! I eat very healthy now but if u have like a handful of popcorn i gain like 5 pounds!!!! only on that handful of popcorn and i gain SO EASILY! is there something wrong with me?
Reply from brianna - 04/18/04 - IP#: 64.12.116.xxx
Reply from anne, Age 17 - 04/18/04 - IP#: 216.66.107.xxx
Reply from me!!, Age 12 - 04/17/04 - IP#: 65.69.58.xxx
Reply from Nicole, Age 12 - 04/17/04 - IP#: 24.71.223.xxx
Reply from me!!, Age 12 - 04/17/04 - IP#: 65.69.58.xxx
From Ashley, Age 14 - 04/17/04 - IP#: 66.188.26.xxx Click here to reply
Hey Everyone! I have lost about 4 pounds in about 3 weeks. I have done all of this just by instead of coming home from school and having like another meal, I get the motivation to exercise. Over this period of time, I have trained myself to resist MOST temptations and also my cravings have praticaly stopped. I thought I was a helpless case. SO to anyone out there trying to lose weight, YOU CAN DO IT IF I DID!!! I am also looking for a weight loss buddy. My email is kittenangel1124@hellokitty.com and I weigh about 175 lbs.
Reply from ashley, Age 14 - 04/18/04 - IP#: 66.188.26.xxx
Reply from Ashley, Age 13 - 04/17/04 - IP#: 67.1.228.xxx
Reply from me!!, Age 12 - 04/17/04 - IP#: 65.69.58.xxx
From chelsea, Age 15 - 04/17/04 - IP#: 152.163.252.xxx Click here to reply
hey guys..guess what! I know It's not that big of a deal but I lost 2 pounds by just cutting my calories down to 1500 the last couple of days. I feel great and I can see it when I put on my clothes. I went from 145 to 143. My first Mini goal is 140..Then 135..and so on. My ultimate goal is 110. I know I can do It but I realize it will take some time. I want to be 110 by summer but I know that would be impossible..I do however want to be 110 by the time next school year starts. Thank you guys so much for all of the support. This site really helps. It motivates me..And I have a few buddies that really help. I'm always here to talk to if anyone needs a friend or a buddy..bye guys
Reply from Passion, Age 15 - 04/29/04 - IP#: 68.216.50.xxx
Reply from chelsea, Age 15 - 04/19/04 - IP#: 205.188.116.xxx
Reply from brianna - 04/18/04 - IP#: 64.12.116.xxx
Reply from clifford, Age 15 - 04/18/04 - IP#: 67.40.172.xxx
Reply from chelsea to Brianna, Age 15 - 04/18/04 - IP#: 205.188.116.xxx
Reply from brianna - 04/18/04 - IP#: 64.12.116.xxx
Reply from chelsea, Age 15 - 04/17/04 - IP#: 152.163.252.xxx
Reply from (a$$!3, Age 16 - 04/17/04 - IP#: 195.93.33.xxx
Reply from Kara, Age 14 - 04/17/04 - IP#: 152.163.252.xxx
Reply from Vici, Age 13 - 04/17/04 - IP#: 205.188.116.xxx
From Ashlee, Age 14 - 04/17/04 - IP#: 205.188.116.xxx Click here to reply
My parents are divorced, since i was 6, but i see my dad abevery other weekend, so all the other times i am good about what i eat, and i do excercise, but i get to my dads house and i just lose it, i eat and lay there on the couch WHAT SHOULD I DO???????
Reply from Unknown - 04/19/04 - IP#: 137.111.13.xxx
Reply from Ashley, Age 14 - 04/17/04 - IP#: 66.188.26.xxx
From anne, Age 17 - 04/17/04 - IP#: 216.66.107.xxx Click here to reply
to clear up some myths about weight loss that are mentioned here pretty regularly, i got this off of www.goaskalice.com which is a great website and there's also a book i'm reading...calorie consumption at different times of day- eating at night?One aspect of weight management that is vital to understand is that we gain and lose weight over periods of time and weeks, months, years and not hour by hour. We would need to take in substantially more calories than we expend, over time, to gain weight.Another important fact of metabolism is that our bodies do not stop working, even when we are sleeping! Hearts are beating, blood is circulating, lungs are functioning, brains are even working. This all takes energy and meaning we are still burning calories... (Click here to see rest of message).
Reply from chelsea..to the me person, Age 15 - 04/19/04 - IP#: 152.163.252.xxx
Reply from anne, Age 17 - 04/18/04 - IP#: 216.66.107.xxx
Reply from me!!to ashley and chelsea, Age 12 - 04/17/04 - IP#: 65.69.58.xxx
Reply from ashley, Age 14 - 04/17/04 - IP#: 68.10.219.xxx
Reply from chelsea..to anne, Age 15 - 04/17/04 - IP#: 152.163.252.xxx
Reply from anne to ashley, Age 17 - 04/17/04 - IP#: 216.66.107.xxx
Reply from chelsea, Age 15 - 04/17/04 - IP#: 152.163.252.xxx
Reply from ashley, Age 14 - 04/17/04 - IP#: 68.10.219.xxx
From lindsay, Age 15 - 04/17/04 - IP#: 68.61.141.xxx Click here to reply
hey well i have gairned like 25 pounds since i got measured for dance soo it really sucks csaue i have pictures in like a 1 1/2 months and need to lose it fast so i think im going to run 3 miles and do lunges and a lil arm weights but not much and than oly eat mixed fruit and ALOT of veges.. for that time.. than after pics go back to my normal eaiting.. can anyone tell me if i can do it PLEASE COMMENT! thanks
Reply from brianna - 04/18/04 - IP#: 64.12.116.xxx
Reply from Kristina, Age 13 - 04/17/04 - IP#: 68.72.164.xxx
Reply from brianna - 04/17/04 - IP#: 64.12.116.xxx
Reply from ashley, Age 14 - 04/17/04 - IP#: 68.10.219.xxx
From Mary, Age 13 - 04/17/04 - IP#: 12.75.245.xxx Click here to reply
15 tips for dressing thin-stick with outfits of one color or shades of one color preferably a dark color. wearing a yellow shirt with red pants for instance draws more attention to your size. -stick with vertical rather than horzontal stripes. any busy patterns or stripes should be avoided on pants skirt and stockings.-dress proportionately... (Click here to see rest of message).
From Caitlin, Age 11 - 04/17/04 - IP#: 203.55.31.xxx Click here to reply
IF u wanna wiehgt loss buddy email me and add me to msn on Miss_Caitlin_@hotmail.comluv cAITLIN
Reply from Caitlin, Age 11 - 04/17/04 - IP#: 203.55.31.xxx
Reply from sarah, Age 15 - 04/17/04 - IP#: 84.66.95.xxx
From Ashley, Age 14 - 04/16/04 - IP#: 67.1.225.xxx Click here to reply
Just thought I would share some info with u!!! Ok, if u want to lose weight or get rid of that stomach it is great to do ab exercises like sit-ups. But when u don them suck ur stomach in as far as u can go because it turns all the fat into muscles or it goes away faster
From Nel, Age 15 - 04/16/04 - IP#: 216.204.166.xxx Click here to reply
Hey, I'm new to the site... I have a few problems that i just can't seem to fix. 1. My inner thighs, i've tried tons of different squats and lunges... not working... 2. My love handels are awful!! I've tried different style crunches and sit-ups but, nothing is working they just remain there and big. It really sucks cause if it werent for them my body might look okay. All of the clothes i wear are a little tight down there so you can see curves that shouldnt be there. I eat well, ( got a little slack durring Easter) but im getting back into the no sweets and little fat thing. Its really hard cause i feel so fat when i see those parts in the mirror.And summer is almost here, its just about time for bathinsuits.... Please any exersize ideas would be highly appreciated!!!! Thanks ~Nel.
Reply from lil jen, Age 12 - 04/16/04 - IP#: 63.178.24.xxx
From jess, Age 13 - 04/16/04 - IP#: 68.54.94.xxx Click here to reply
how long does it take for the slim fast diet to work??? i just started today but i wanna see results by june, PS: i only want to lose 10-15 lbs
Reply from me!!, Age 12 - 04/17/04 - IP#: 65.69.58.xxx
Reply from anne, Age 17 - 04/17/04 - IP#: 216.66.107.xxx
Reply from me!!, Age 12 - 04/16/04 - IP#: 65.69.58.xxx
Reply from Karin, Age 18 - 04/16/04 - IP#: 24.84.214.xxx
Reply from jess, Age 13 - 04/16/04 - IP#: 68.54.94.xxx
Reply from Nel, Age 15 - 04/16/04 - IP#: 216.204.166.xxx
Reply from jesse, Age 17 - 04/16/04 - IP#: 216.15.80.xxx
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