From lindsey, Age 14 - 03/06/04 - IP#: 209.30.92.xxx Click here to reply
ok..i did really bad this week..like really bad, but i still kinda think i lost one pound! I hope! Because I did really good yesterdya. But i really want to get to 162 or below! So i hope i did that!
From Rachel, Age 14 - 03/06/04 - IP#: 24.31.201.xxx Click here to reply
All I've eaten today was some turkey breast (97% fat free) and that's it so far. I'm going out to eat tonight so I have to save my cals! I really wanna lose this weight so I can actually go out with my bikini on and feel good... that's a feeling that I've never felt in my entire life! I can't wait for that feeling! =D
From Natisha, Age 14 - 03/06/04 - IP#: 64.109.250.xxx Click here to reply
DONT GO PAST THIS READ IT PLEASEIve gone down from 290 to 270 in 3 weeks because I started Tae Bo I did that everyday for 45 minitues twice a day for brekfast I had 1/2 grapefruit with toast and water lunch whatever the school served but i cut it in half dinner whatever it is just in half and I took Mega Green Tea Pills they really work Im gonna keep using them for about a year or how ever long it takes to get down to 140 oh yeah I ate lean cuisine and I drank slimfast and i drank at least 10 glasses of water a day or 4-5 bottles note me and tell me what you think
Reply from Chelsea, Age 17 - 03/29/04 - IP#: 24.74.183.xxx
Reply from chrissy, Age 14 - 03/06/04 - IP#: 152.163.252.xxx
From marie, Age 17 - 03/06/04 - IP#: 66.41.92.xxx Click here to reply
When I was 14 I lost over 40 pounds and I was then at a healthy weight but now I've gained back half the weight! Gurr I am so mad at myself for allowing myself to become fat agian
Reply from Ashley, Age 17 - 03/06/04 - IP#: 24.220.145.xxx
From clifford, Age 15 - 03/06/04 - IP#: 67.40.165.xxx Click here to reply
Ok i have been eating good today all I have had so far was 2 pancakes with syrup and 3 small sausages and then excercised and I am hoping to be slim by this summer so i can practically live in my bikini swim suit. Well good luck everyone.
Reply from Brandan, Age 15 - 03/07/04 - IP#: 220.244.41.xxx
Reply from clifford, Age 15 - 03/06/04 - IP#: 67.40.165.xxx
Reply from clifford, Age 15 - 03/06/04 - IP#: 67.40.165.xxx
Reply from Lacey, Age 14 - 03/06/04 - IP#: 142.59.113.xxx
Reply from Jimmy, Age 15 - 03/06/04 - IP#: 24.117.41.xxx
Reply from Winona, Age 17 - 03/06/04 - IP#: 206.134.64.xxx
From erin, Age 14 - 03/06/04 - IP#: 66.168.140.xxx Click here to reply
hey all, how r u doing? im hoping well...well my mom is very supportive of me and my getting into shapeness(lol) but she alwyas keeps my posted on dietary things she gets form news, papers etc. but she told me today that the low-carb diets are ok in teh short-run but are BAD in the long run liek heart problems and malnurtion(sp) and she also said the guy that invited the atkins diet died from heat realted problems and he was obese...now im not trying to put ne one down who is on a low carb diet but ne ways e-mail for more info like this...im FULL of it...cheerio!
Reply from Claudia, Age 14 - 03/06/04 - IP#: 24.67.253.xxx
Reply from Winona, Age 17 - 03/06/04 - IP#: 206.134.64.xxx
From Rachel, Age 14 - 03/06/04 - IP#: 24.31.201.xxx Click here to reply
Stuff I ate today: turkey breast (97% fat free) and a teaspoon of peanut butter and grilled salmon w/ brocolli and carrots. I think I did pretty good... what do yall think?
Reply from Claudia, Age 14 - 03/06/04 - IP#: 24.67.253.xxx
From katie(less), Age 12 - 03/06/04 - IP#: 64.12.116.xxx Click here to reply
hi i am looking for a little advice and a friend online! my screen name is ccan10! try to help me please
Reply from candace, Age 13 - 03/15/04 - IP#: 152.163.252.xxx
From coco, Age 15 - 03/06/04 - IP#: 204.95.2.xxx Click here to reply
is there any one out there that is in my shoes that weights like 200ibs or so that wants to be diet buddys or so well thinks and oh yeah does anyone know which one is better water or diet pepsi thanks
Reply from Julie, Age 14 - 03/06/04 - IP#: 24.237.48.xxx
Reply from Cailtlin, Age 16 - 03/06/04 - IP#: 24.206.135.xxx
Reply from Claudia, Age 14 - 03/06/04 - IP#: 24.67.253.xxx
From james, Age 14 - 03/06/04 - IP#: 64.63.206.xxx Click here to reply
hey james here;ive lost 5 pounds........lol......and have a loooooooooong way to go.how are you guys, and keep it up i know u can lose the weight to meet ur goals. hey chris 13 hows ya buddy?
Reply from Winona, Age 17 - 03/06/04 - IP#: 206.134.64.xxx
From lindsey, Age 14 - 03/06/04 - IP#: 209.30.92.xxx Click here to reply
omg i just got dance dance revolution today! iT is sooo much fun! I've played it for like 3 hours straight and you don't even notice until after how sweaty u get! lol!
Reply from Speaks, Age 15 - 03/07/04 - IP#: 24.14.141.xxx
Reply from Jazzlynn, Age 14 - 03/06/04 - IP#: 64.109.250.xxx
From rebecca, Age 15 - 03/06/04 - IP#: 142.177.208.xxx Click here to reply
how many carbs should a person on a regular "everything in moderation deit" ????
From Kat, Age 13 - 03/06/04 - IP#: 24.68.52.xxx Click here to reply
HELP lol I'm going out for dinner tonight because its my dads birthday and I need something to eat that would be low cal.. plz post on wat I should eat and if its a salad wat type? (Thx) xoxo
Reply from erin, Age 14 - 03/06/04 - IP#: 66.168.140.xxx
Reply from Ashley, Age 17 - 03/06/04 - IP#: 24.220.145.xxx
From Julie, Age 14 - 03/06/04 - IP#: 24.237.48.xxx Click here to reply
I AM SO PROUD OF MYSELF!!! this morning my parents and i went out to breakfast and i didnt eat all my food... i olny ate half of it! I asked for a box in the begining to put 1/2 my food in and it worked plus i full after only 1/2! YAY!!!
Reply from STacie, Age 13 - 03/06/04 - IP#: 205.188.209.xxx
From Malorie, Age 13 - 03/06/04 - IP#: 64.12.116.xxx Click here to reply
Whats y'alls goal size? I went down from a 7 to a 3
Reply from Rachel, Age 14 - 03/07/04 - IP#: 24.31.201.xxx
Reply from Winona to Casey, Age 17 - 03/07/04 - IP#: 206.134.65.xxx
Reply from Victoria, Age 13 - 03/07/04 - IP#: 152.163.252.xxx
Reply from Casey, Age 13 - 03/07/04 - IP#: 24.91.153.xxx
Reply from erin, Age 14 - 03/07/04 - IP#: 66.168.140.xxx
Reply from Stacie, Age 13 - 03/06/04 - IP#: 152.163.252.xxx
Reply from Maggie, Age 13 - 03/06/04 - IP#: 12.73.120.xxx
Reply from lindsey, Age 14 - 03/06/04 - IP#: 209.30.92.xxx
Reply from clifford(im a gurl), Age 15 - 03/06/04 - IP#: 67.40.165.xxx
The purpose of this board is to help overweight teens.
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