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From christy, Age 14 - 02/12/04 - IP#: 64.12.96.xxx  Click here to reply  
Has anyone here ever tried the
"Burn the Fat, Feed the Muscle"?
If so does it really work?

From Pat, Age 12 - 02/12/04 - IP#: 156.34.58.xxx  Click here to reply  
Sup yall. Im 6 foot and 190. i slim down,gain it back,slim down, gain it back and so on and so on. i play basketball in the winter and baseball in the summer. Any tips?
Reply from butterfly, Age 13 - 02/13/04  - IP#: 216.180.203.xxx

From Joanna, Age 16 - 02/12/04 - IP#: 205.188.208.xxx  Click here to reply  
I lost 2 pounds in three days!!!!!! Ive been eating 600 calories everyday and after 7 days of 600 calories ill eat a week of 1000 calories.... im soooo happy and proud of myself however im still fat as hell! Im down to 216 from 218 but my goal is 112 by september which would be PERFECT! Then I will buy myself a new wardrobe!
Reply from theorignial Taylo, Age 13 - 02/13/04  - IP#: 198.81.26.xxx

From The original taylor, Age 13 - 02/12/04 - IP#: 198.81.26.xxx  Click here to reply  
I forgot to say, the post i posted below, I"m going to do that for four weeks and return with my results.

From B, Age 13 - 02/12/04 - IP#: 205.188.208.xxx  Click here to reply  
Ya me again. aslo my friends get angry at me when i dont eat a lot of lunch... i get so upset. and they wont stop. tehy call me anorexic ( joking of course, but it still hurts) while i am shoving a PBJ sandwich in my mouth... thats messed up... i know i shouldnt be almost starving myself, but when i dont, tehy still yell at me. then it messes up my diet. how can i tell them 2 stop? or should i listen to them?
Reply from Joanna, Age 16 - 02/12/04  - IP#: 205.188.195.xxx

From The original Taylor, Age 13 - 02/12/04 - IP#: 198.81.26.xxx  Click here to reply  
READ THIS: IT IS IMPORTANT Hey you guys, you know how it always says to keep a food diary? WEll i'm keeping a food and exercise diary. But it's not that simple. I keep a notebook in a binder, and a piece of paper in front of the notebook says:
Remember (which is to be repeated before each line)
How happy you were when you lost that pound
How bad you feel after overeating
How much you fight for air after going up stairs
How good you feel after exercise
How happy your dog is after getting home from a walk
How bad you want this
How much you love to (choice)
How much you hate gaining weight
How much you want to be (wished weight)
How much you want to be (repeat it!)
How much you want to fit those jeans
I read this to myself before i record a new food or exercise thing to remind myself. E-mail me at SerenityISC@aol.com if you would like to do this as well. Wish me luck!!!
Reply from Lola, Age 14 - 02/12/04  - IP#: 62.254.64.xxx

From B, Age 13 - 02/12/04 - IP#: 205.188.208.xxx  Click here to reply  
I have a questuion. well im 5'8" and 164... grr.. but do guys consider likeing girls who are a bit "chubby"? im not very chubby, cuz my every1 (including people i dont know) say i am on the thin side... i feel lied 2... so anyway, question- do guys like girls who are not stick thin?
Reply from Frank, Age 39 - 07/02/06  - IP#: 64.130.172.xxx
Reply from B, Age 13 - 02/18/04  - IP#: 205.188.209.xxx
Reply from Winona, Age 17 - 02/15/04  - IP#: 206.134.65.xxx
Reply from Andrew, Age 14 - 02/13/04  - IP#: 24.147.252.xxx
Reply from Kat, Age 13 - 02/12/04  - IP#: 24.68.52.xxx
Reply from Carly, Age 13 - 02/12/04  - IP#: 24.91.153.xxx
Reply from Joanna, Age 16 - 02/12/04  - IP#: 205.188.195.xxx

From Cassie, Age 16 - 02/12/04 - IP#: 195.93.32.xxx  Click here to reply  
Hi, I'm about 170 pounds and I'm 5.2 I really want to lose weight, I tried really hard doing the kelloggs diet and doing sit ups in my room but at the end of the week I had gone up and it really got me down. I really want to lose this and I can't seem to get motivated. I need to know how to lose weight without anyone knowing because I don't want anyone to know that I think I'm fat. When I was doing the Kelloggs diet I think I may have been doing it wrong, can anyone help?
Reply from Winona, Age 17 - 02/12/04  - IP#: 206.134.65.xxx

From Rachel, Age 13 - 02/12/04 - IP#: 24.31.201.xxx  Click here to reply  
Ok, so I've been wondering how much you can lose in one week. And I've always been looking for someone to post that hasn't cheated AT ALL for an entire week and how much they lost. And since I haven't seen it I decided I'd try myself! So from tomorrow until next Friday I'm NOT going to cheat at all on this diet... which means NO SWEETS!! I'll tell everyone how I do and I hope some people want to know this too so I can feel motivated to do it. So just tell me what you guys think and how much yall think I'll lose?? Ok well thanks!! God Bless!
Reply from Joanna, Age 16 - 02/12/04  - IP#: 205.188.195.xxx

From lala, Age 14 - 02/12/04 - IP#: 68.78.67.xxx  Click here to reply  
Hey pplz i am overweight and wanna no if anyone nowz how to lose it?im 5'5 and almost 160 lbs? i wanna lose at least 30 and have a flat st0omach cuz i really dont got that i wanna lose it b4 highskool so if anyone knowz lemme no im me at lillala0922@aol.com
Reply from Stacie, Age 13 - 02/13/04  - IP#: 205.188.209.xxx

From TAG, Age 12 - 02/12/04 - IP#: 141.151.161.xxx  Click here to reply  
tomarrow at are school for the six grade there is goin to be a valintines dance and i was just wondering how many calories do you think you burn when you dance. now i think dances are stooped because all trhe boys in the six grade call me the thing and if i go near them they run a way because i weigh more than all the other girls.now i dont like it so i am goin to join in dancing with them. i think that if they do do babyish things like that when i walk near them i am goin to keep on goin near trhem until they become bigger babies and tell the teacher. what do ya think about this.
Reply from Mar, Age 15 - 02/12/04  - IP#: 138.89.143.xxx

From DDR, Age 14 - 02/11/04 - IP#: 209.86.96.xxx  Click here to reply  
WHAT IS DANCE DANCE REVOULTION AND WHERE CAN YOU GET IT?
Reply from Mandy, Age 16 - 02/12/04  - IP#: 64.12.101.xxx
Reply from Marie, Age 14 - 02/12/04  - IP#: 68.13.6.xxx

From lindsey, Age 14 - 02/11/04 - IP#: 209.30.163.xxx  Click here to reply  
omg im so mad! i am 165 now! i gained a pound! i am doing everything right i think..and its not ' that time of the month' lol...so i dunno wat to do! i am not gonna post again until i am 160 and that is my punishment..haha not much of a punishment..but still. ok well plz reply and give me tips if u have them! p.s. does dance dance revolution worK?
Reply from ++mel++, Age 14 - 02/11/04  - IP#: 205.188.209.xxx

From Brittany, Age 13 - 02/11/04 - IP#: 68.210.102.xxx  Click here to reply  
hey yall im 5 foot 6 inches and i weight 150 pounds and i feel really really fat!! i need exercise tips and eating tips and you can e-mail me at sportschickybaby@netscape.net!!! i feel so helpless and everybodi makes fun of me even my friends!! HELP!!!
Reply from Cassie, Age 16 - 02/12/04  - IP#: 195.93.33.xxx
Reply from Joanna, Age 16 - 02/11/04  - IP#: 152.163.252.xxx

From Michelle, Age 14 - 02/11/04 - IP#: 67.24.189.xxx  Click here to reply  
i am 5'4 and i weigh 160! i do not think im fat, i just think im chubby, or could be skinnier. has anyone seen blue crush? There are alot of ppl out there who ken eat and eat and stay skinny because they have a fast metabolism. I have a boy twin and he is as skinny as a rail! my mom said eat protein before you work out b.c it helps you get a fast metabolism. (ex. peanut butter.) Im starting to do 200 crunches a night and i dont eat past 8. In the summer im going to start to run. also.. DONT DRINK SODA! alot of people have told me that if you substitute water for every time you drink a soda, it helps ALOT. if anyone has anymore help.. please tell me!
Reply from anne, Age 17 - 02/12/04  - IP#: 216.66.108.xxx

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