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From dda, Age 17 - 02/01/04 - IP#: 67.170.215.xxx  Click here to reply  
u want to lose weight? really! well here is a diet that works! really! it duz! eat for breakfeast cereal with low fat milk and a piece of fruit. for dinner and lunch have soup with no cream. my friend lost 10 lbs in 2 weeks! also..soup with low sodium. i have faith in you! and i am trying to lose as well. i admire how you guyz support each other and also, i wat to telll you sumthing to think before you eat think this "nothing taste as good as being thin" thatl help u before you go for the cookies! good luk
Reply from // - 02/02/04  - IP#: 24.128.69.xxx
Reply from Claudia, Age 14 - 02/02/04  - IP#: 24.67.253.xxx

From Melissa, Age 15 - 02/01/04 - IP#: 24.107.14.xxx  Click here to reply  
My best friend and I have both decided to get in shape together and are hoping to be able to go to the beach in Florida when we go and look great. Our program includes eating right and doing an exercise program we devised from her gym class(i couldn't take gym this year). It is more designed for people who haven't been exercising and its just minimum amounts right now. SO if anyone would like more details adn would like to try this with us just send me an email at blinded_by_pride@yahoo.com.

From B, Age 13 - 02/01/04 - IP#: 64.12.96.xxx  Click here to reply  
has anyone had some major weight loss? Well i was 200lbs, and now im 167 so that's 33 lbs! yay. im gonna be 125 by june.. i hope . lol share ur sucess stories, so every1 can have hope!
Reply from Muylais, Age 17 - 02/02/04  - IP#: 12.75.207.xxx
Reply from PLEASE HELP, Age 13 - 02/02/04  - IP#: 216.180.203.xxx
Reply from Claudia, Age 14 - 02/01/04  - IP#: 24.67.253.xxx
Reply from Claudia, Age 14 - 02/01/04  - IP#: 24.67.253.xxx
Reply from lindsey, Age 14 - 02/01/04  - IP#: 209.30.163.xxx
Reply from marsha, Age 15 - 02/01/04  - IP#: 152.163.252.xxx

From Kyle - 02/01/04 - IP#: 205.188.208.xxx  Click here to reply  
Hi, I think my post got removed cuz of my age, so I left it blank this time. But I posted the other day and wanted some advice from some older teens about my weit. I will be 11 in 3 months, and I'm 5ft 8 inches tall and weigh just under 200 pounds. I would like to lose about 50 pounds. I lost 10 about a month ago but now I gained it back and want to know what I can do to lose more ands keep it off. Thnks
Reply from Kelly, Age 18 - 02/02/04  - IP#: 152.163.252.xxx

From b, Age 13 - 02/01/04 - IP#: 64.12.96.xxx  Click here to reply  
right now, i am surrounded by snow! I cant get out and run, or bike. and no1 is willing 2 help me with my crunches ( hold my feet down lol) so what can i do??? i need exercise!!!! also - can i go 2 a gym? i would feel so out of place and fat, tho.. help?
Reply from anne, Age 17 - 02/03/04  - IP#: 216.66.108.xxx
Reply from Claudia, Age 14 - 02/02/04  - IP#: 24.67.253.xxx
Reply from lindsey, Age 14 - 02/01/04  - IP#: 209.30.163.xxx

From Heather, Age 15 - 02/01/04 - IP#: 12.163.64.xxx  Click here to reply  
Here's my msn...heatherayers9@hotmail.com I look forward to hearing from anyone here :)
Reply from Kara, Age 13 - 02/03/04  - IP#: 205.188.209.xxx
Reply from Craig, Age 17 - 02/01/04  - IP#: 213.122.236.xxx
Reply from Craig, Age 17 - 02/01/04  - IP#: 213.122.236.xxx

From erica, Age 15 - 02/01/04 - IP#: 24.220.250.xxx  Click here to reply  
I NEED HELP! How can i loose 20 lbs?! in the next couple months?!
Reply from anne, Age 17 - 02/03/04  - IP#: 216.66.108.xxx
Reply from butterfly, Age 13 - 02/02/04  - IP#: 216.180.203.xxx

From steph, Age 16 - 02/01/04 - IP#: 24.66.94.xxx  Click here to reply  
is running for 20 minutes or walking for 30 minutes a day good to lose 20 pounds in a like 6 month period?
Reply from Taylor, Age 13 - 02/01/04  - IP#: 198.81.26.xxx

From lindsey, Age 14 - 02/01/04 - IP#: 209.30.163.xxx  Click here to reply  
hey does anyone have any good tips? i'm getting dance dance revolution in 14 days, but does anyone no any good excercises that aren't on like a video?
Reply from anne, Age 17 - 02/03/04  - IP#: 216.66.108.xxx
Reply from butterfly, Age 13 - 02/02/04  - IP#: 216.180.203.xxx

From amy, Age 16 - 02/01/04 - IP#: 195.93.32.xxx  Click here to reply  
if ur hungry at night have a bath or hot chocolate it really helps me 2 satify my craving gud luck ppl
Reply from Stacie, Age 13 - 02/01/04  - IP#: 64.12.96.xxx

From lindsay, Age 15 - 02/01/04 - IP#: 68.61.71.xxx  Click here to reply  
hey everyone i feel really guilty but i duno so let me know if this will work.. okay i was at a party last night and this morning my friend cooked me french toast and i had a lil butter a lil syrup and 2 piece french toast than a bagel with a lil creamchese than i had to donuts a choclate hoho and a hot pocket.. that what i had all day.. and it was like 1938 calories all to getehr and taht its.. which is alot for a day.. but thamn i worked out and burned about 700 calores so i really have like 1238 calories in the day..so is taht aoky like does it even out since i worked out so much.. i relaly need to know.. THATNKS PLEASE COMMENT
Reply from clifford, Age 15 - 02/01/04  - IP#: 67.40.165.xxx
Reply from Kelsi, Age 12 - 02/01/04  - IP#: 66.167.166.xxx

From Secret, Age 13 - 02/01/04 - IP#: 24.170.26.xxx  Click here to reply  
How long should it take for me to lose 7lbs?
Reply from secret, Age 13 - 02/04/04  - IP#: 24.170.28.xxx
Reply from anne, Age 17 - 02/03/04  - IP#: 216.66.108.xxx
Reply from secret, Age 13 - 02/02/04  - IP#: 24.170.28.xxx
Reply from Candace, Age 14 - 02/02/04  - IP#: 65.198.235.xxx
Reply from lindsey, Age 14 - 02/01/04  - IP#: 209.30.163.xxx
Reply from Marina, Age 16 - 02/01/04  - IP#: 24.215.12.xxx

From Heather, Age 15 - 02/01/04 - IP#: 12.163.64.xxx  Click here to reply  
Hi. I'm looking for other girls my age to maybe help me with dieting. I know I need to, but it's really hard to do. Anyone else get the middle of the night munchies here?
Reply from beth - 02/03/04  - IP#: 195.93.33.xxx
Reply from ?? - 02/03/04  - IP#: 195.93.33.xxx
Reply from Shannon, Age 15 - 02/01/04  - IP#: 24.71.223.xxx

From Cara, Age 14 - 02/01/04 - IP#: 68.194.89.xxx  Click here to reply  
I joined Weight Watchers on 1/23/04 witch was last friday. This friday, the 30th, I weigh in and I had lost 4 lbs!!....in 1 week! yay 4 me! Now I'm super excited that this whole weight lose thing is really gonna happen. In in 8th grade now and by High skool I wanna be between 120-110 ( now i'm 187.8). I no it's a lot of weight but hey..I CAN DO IT!!!!
Reply from Jenna, Age 13 - 02/02/04  - IP#: 68.117.38.xxx
Reply from b, Age 13 - 02/01/04  - IP#: 64.12.96.xxx
Reply from Stacie, Age 13 - 02/01/04  - IP#: 64.12.96.xxx

From Cassie, Age 13 - 02/01/04 - IP#: 24.91.153.xxx  Click here to reply  
What exactly is the Special K Diet and how much do you lose?
Reply from anne, Age 17 - 02/03/04  - IP#: 216.66.108.xxx
Reply from ????? - 02/02/04  - IP#: 80.40.60.xxx

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