From Mel H, Age 15 - 12/31/03 - IP#: 195.166.131.xxx Click here to reply
if u all, like me, sometimes get really bad sugar cravings dont go straight for the chocolate, make up some sugar free jelly! it has only like 20 cals! and thats for ALOT of it! also lollypops have only like 20 cals each! and low cal hot chocalate is really good too!
Reply from hey tiara is my name, Age 14 - 12/31/03 - IP#: 64.118.38.xxx
From RadioheadGIRL, Age 13 - 12/31/03 - IP#: 67.37.154.xxx Click here to reply
Hey,I would really love to lose about 20 pounds.I am planning to lose it by the end of February.10 pounds in January, and another 10 in February.Possibly a few more in the first month.**************************************************** MY PROBLEMS-I love chocolate-It's freezing here in Chicago, so I can't do much outside exercising(that I know of......do u have any ideas?)****************************************************** If you have any ideas for exercise for me, PLEASE, DOOO help and share them!I already know what to eat, my house is pretty well equipted with health foods(we go to whole foods all the time!)**********************************************************SHARE YOUR IDEAS AS SOON AS POSSIBLE!!!!!!!!!!I WOULD GREATLY APPRECIATE THEM!!!!!!!THANKS SO MUCH, IF ANYONE EVER REPLYS!!!!buh-bye!~Radioheadlover
Reply from RadioheadGIRL, Age 12 - 01/01/04 - IP#: 67.37.154.xxx
Reply from anne, Age 16 - 12/31/03 - IP#: 216.66.108.xxx
Reply from *+*MeL*+*, Age 13 - 12/31/03 - IP#: 64.12.96.xxx
From MeLi, Age 15 - 12/31/03 - IP#: 64.12.96.xxx Click here to reply
CAN U LOOSE WEIGHT BY ONLY EATIN HEALTHY AND NOT EXERCISIN? DOES IT TAKE LONGER DAT WAY?
Reply from anne, Age 16 - 12/31/03 - IP#: 216.66.108.xxx
From Hey Tiara is my name, Age 14 - 12/30/03 - IP#: 64.118.40.xxx Click here to reply
Hey does anybody know how to make there own web page
Reply from cliford, Age 15 - 01/01/04 - IP#: 67.40.165.xxx
Reply from anne, Age 16 - 12/30/03 - IP#: 216.66.108.xxx
From clifford, Age 15 - 12/30/03 - IP#: 67.40.165.xxx Click here to reply
i need help to get back on track so i dont gain all the weight back so please give me help and I really have been doing ok with excercise but eating right is another story so i really need ur help. Thanx in advance
Reply from anne, Age 16 - 12/30/03 - IP#: 216.66.108.xxx
From Mattthew, Age 14 - 12/30/03 - IP#: 206.45.179.xxx Click here to reply
Ht. 5'6", Today: 165 lb (BMI %tile: 95), Goal: 140 lb - Hi, I wiegh 165 and i am 5"6 and i would like to lose weight. My goal weight is 140. The area i need to work on most is the stomach. If any1 has any tips and would like to be a diet partner plz reply. p.s give me some tips om lossing the stomach and gettin abs and jus fat loss and diet tips thatnxREPLY A.S.A.P
Reply from SG, Age 13 - 12/31/03 - IP#: 64.25.7.xxx
Reply from Jc, Age 17 - 12/30/03 - IP#: 4.7.44.xxx
From Aloise, Age 15 - 12/30/03 - IP#: 152.163.252.xxx Click here to reply
does not eating at all help?
Reply from Mandy, Age 16 - 12/31/03 - IP#: 205.188.209.xxx
Reply from Aloise, Age 15 - 12/31/03 - IP#: 205.188.209.xxx
Reply from anne, Age 16 - 12/30/03 - IP#: 216.66.108.xxx
Reply from Hey Tiara is my name, Age 14 - 12/30/03 - IP#: 64.118.40.xxx
From Rachel, Age 13 - 12/30/03 - IP#: 24.31.201.xxx Click here to reply
I'm exercisizing and eating right but the scale won't budge. I do the Firm every other day and in between those days I do another sort of exercise. What is wrong, why aren't i losing?
Reply from chelsea, Age 14 - 12/31/03 - IP#: 66.167.233.xxx
Reply from Krista, Age 14 - 12/30/03 - IP#: 198.81.26.xxx
From michelle, Age 15 - 12/30/03 - IP#: 64.12.96.xxx Click here to reply
ok heres the deal. i REALLY want to try the firm but its expensive($70). I want to know if it works before I buy it. Anybody who has tried it please post your results. good or bad.
From Ronica, Age 16 - 12/30/03 - IP#: 216.78.52.xxx Click here to reply
well, today i did not eat breakfeast, but for lunch i ate a sandwich and about 7 potato chips w/ a cup or soda pop. For dinner i ate a sandwich and 7 potato chips w/ an 8oz bottle of water all before 7:oopm. And latter on tonight i am going to tae-bo. well i hope i will lose about 15 pounds by Feburary( which is my first goal).
Reply from Shenequia, Age 15 - 12/30/03 - IP#: 68.112.208.xxx
Reply from Rachel, Age 13 - 12/30/03 - IP#: 24.31.201.xxx
From AshleyS, Age 18 - 12/30/03 - IP#: 205.188.208.xxx Click here to reply
Hey ya'll its me again......how do i get in the contest? and how do i set my weight goal and how much time should i lose it in?
Reply from Hey Tiara is my name, Age 14 - 12/30/03 - IP#: 64.118.40.xxx
Reply from Hey Tiara is my name, Age 14 - 12/30/03 - IP#: 64.118.40.xxx
From Melissa, Age 14 - 12/30/03 - IP#: 24.107.14.xxx Click here to reply
Today: 228 lb - I was sick today. Nothing went into my stomach for a while and truthfully i'm kinda glad. I mean, I'm back down to 227.5 and yesterday i was at 230. The holidays arent good for dieting to tell the truth. Well hopefully on New Years when i go to my aunts i wont over eat.
From ~*~PhattyGirl~*~, Age 14 - 12/30/03 - IP#: 66.73.171.xxx Click here to reply
HEY YALL IM BACK I REALLY NEED TO LOOSE ALL MY WEIGHT BECAUSE I JUST FOUND OUT THAT MY FAMILY ON MY MOTHERS SIDE ALL HAVE DIABETES MY GRANDMOTHER AND GRANDFATHER DIED FROM DIABETES AND MY GREAT AUNT MY GRANDMOTHERS SISTER HAS DIABETES BUT SHE STAYS IN SHAPE FOR HER TO BE IN HER LATE 70'S SHE KEEPS HER WEIGHT DOWN SHE SAID SHE WOULD BE ABLE TO HELP ME BUT SHE LIVES 200 MILES AWAY FROM ME SO THAT IS REALLY HARD TO GET HER HELP SO PLEASE HELP ME LIKE WHICH FODS I CAN EAT THAT ARE HEALTHY LIKE WHICH SALAD IS THE HEALTHIEST AND WHICH EXERCISES SHOW THE MOST RESULTS I WOULD REALLY REALLY APPRECIATE IT ~*~Thanks~*~
Reply from steph, Age 16 - 01/13/04 - IP#: 152.163.252.xxx
From Jess, Age 14 - 12/30/03 - IP#: 66.185.84.xxx Click here to reply
Help!!!! The more I concentrate on how much I weigh and try to lose it the more weight I gain...Just since September I have gained 10 lbs!! :(
Reply from Melissa, Age 14 - 12/30/03 - IP#: 24.107.14.xxx
From chelsea, Age 14 - 12/30/03 - IP#: 66.167.233.xxx Click here to reply
hey y'all! i need some help trying to figure out when i should exercise during the school week. During break its easier to exercise when ever but i am very limited when it comes to school. I was thinking either doing all tae-bo or alternating tae-bo between the firm in the morning. and then either if its warm out side when i get home, then i would go for a walk or bike ride, though that depends a lot on the weather. I get home at 4:00 and the sun goes down between 4:30-5. And if i have time and i am don't have hw or studying, then yoga. Would that work during the school week? I sorta wanted friday off in the morning but i wanted sunday off too. I'm not sure what to do. Any suggestions or comments are muchly appreciated. ~~chelsea
Reply from Hey Tiara is my name, Age 14 - 12/30/03 - IP#: 64.118.40.xxx
Reply from anne, Age 16 - 12/30/03 - IP#: 216.66.108.xxx
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