From Bailie To Veronica, Age 13 - 12/14/03 - IP#: 24.171.8.xxx Click here to reply
lol.. Im talking about the look great naked book i looked up wal-mart on the internet b/c i want to get the book and it said that it had look great naked dieting book and look great naked excercising book so i was wondering if u got the dieting book too...
Reply from Veronica, Age 17 - 12/14/03 - IP#: 67.65.137.xxx
From michelle, Age 15 - 12/14/03 - IP#: 64.12.96.xxx Click here to reply
hey. im looking for a diet buddy. preferably a girl around 5'8 and 170lbs.
Reply from RANY, Age 16 - 12/14/03 - IP#: 200.65.53.xxx
Reply from Becca, Age 14 - 12/14/03 - IP#: 24.194.247.xxx
From Motivation :), Age 14 - 12/14/03 - IP#: 24.67.253.xxx Click here to reply
Just to help anybody, if you feel like piggin out, just remember "No food tastes as good as skinny does!"
Reply from Claudia, Age 14 - 12/15/03 - IP#: 24.67.253.xxx
From MAR SI|OOOO HAPPY!!!!!, Age 13 - 12/14/03 - IP#: 65.49.240.xxx Click here to reply
OMG OMG OMG OMG I LOST MY FIRST THREE POUNDS!!! AHHHHH IM LIKE JUMPING FOR JOY.,....Ive been really sick the last few sdays so i barely ate eanything thing but now im used to not eating more than i should, and my stomach has gotten smaller i guess cuz i ate pasta and i was full after like a good healhty amount when normally Id eat like half of the entire box!!!!!!!!!!! AHHH!!! Im soooooooooooooooooooooooooooooooooooooooooooooooo happy!!!!!!!!!!!!!!!!!!! :) :) :) :) :) :) :) :) :) :) :)
*SIGHZ* soo happy, just soooo happy..........BTW im singing up for a boxing class once a week starting in mid january....fun fun funf burns calories right? one hour, in the morning......*smiles!!!!!!!!* any advice on not gaining it back?????????????????? AHHHHHH GOOO MEEEE!!!!!!!! *never felt prouder*tear*
Reply from Veronica, Age 17 - 12/14/03 - IP#: 66.143.159.xxx
Reply from Becky, Age 13 - 12/14/03 - IP#: 68.48.102.xxx
Reply from Claudia, Age 14 - 12/14/03 - IP#: 24.67.253.xxx
From Becky, Age 13 - 12/14/03 - IP#: 68.48.102.xxx Click here to reply
Is a low carb diet better than counting calories? My friend says that counting calories is how she lost 30 pounds, but I've also heard that low carb diets work well too. Which one is best?
Reply from Veronica, Age 17 - 12/14/03 - IP#: 66.143.159.xxx
Reply from Cherry, Age 15 - 12/14/03 - IP#: 209.179.168.xxx
From Bailie To Veronica, Age 13 - 12/14/03 - IP#: 24.171.8.xxx Click here to reply
Hi I was just wondering like did u get the 15 min work out and/or the diet????? cuz i went to wal mart.com and it has it there but it has a diet 1 and an exercise 1 i think if my mom will let me im goin to get both well thanks for letting me know about!!!!!!
~*bailie*~
Reply from Veronica, Age 17 - 12/14/03 - IP#: 67.65.137.xxx
From Melissa, Age 14 - 12/14/03 - IP#: 24.107.14.xxx Click here to reply
No idea why-but i ate so much food today but for some reason i dont feel that bad about it. I dunno-too many other things were going on for em to care that much. I'm so happy though-we actually captured Saddam Hussein-my dad was at reserves and they were all really happy and excited. I'm really hoping for everything to work out well for other soldiers and their families like it did for my dad and my family. Tomorrow i promise to get back on track with my diet though....
From Bailie to Bailey, Age 13 - 12/14/03 - IP#: 24.171.8.xxx Click here to reply
Hi i live in illnois so yea ttyl
~*BaIlIe*~
Reply from Kristina, Age 13 - 12/14/03 - IP#: 68.72.175.xxx
From Kristina, Age 12 - 12/14/03 - IP#: 68.72.175.xxx Click here to reply
I'm looking for a dieting buddy to email back and forward motivating eachother. Also we could help eachother to try new things and tell eachother things that work. The dieting buddy could be atleast 5'3 through 5'5. They could weigh anything and I will still try to help but I would prefer 125-150. My email is Angelsweet1991@yahoo.com.
Reply from Becky, Age 13 - 12/15/03 - IP#: 216.8.14.xxx
From lucky, Age 14 - 12/14/03 - IP#: 66.32.25.xxx Click here to reply
Hey evrybody. Does anyone know what I should do to stop my cravings?? They always happen when I'm home alone so I have no one to stop me. What should i do?? I workout really hard during the week and weekends but after every workout I eat and it just earases everything I do. Please help!! Thanks
Reply from Emily, Age 17 - 12/14/03 - IP#: 68.90.114.xxx
Reply from Emily, Age 17 - 12/14/03 - IP#: 68.90.114.xxx
Reply from ALEXIA, Age 13 - 12/14/03 - IP#: 68.97.141.xxx
From Bailie, Age 13 - 12/14/03 - IP#: 24.171.8.xxx Click here to reply
Hi um... i was reading the post and i was wondering what the low carb diet like what kind of stuff do u eat and does it work well????? oh and is it like healthy????? plz reply ~*BaIlIe*~
Reply from Claudia, Age 14 - 12/14/03 - IP#: 24.67.253.xxx
From ME, Age 13 - 12/14/03 - IP#: 68.113.185.xxx Click here to reply
Ht. 5'2", Today: 140 lb (BMI %tile: 93), Goal: 100 lb - I am only 13 years old and i am 5'2" and weigh 140!My mom bought pilates and i want to start doing that everydayb/c everyone says that it really works.I was just wondering if anyone that has done it can tell me how long it will take me to lose 40 ibs.?Plz i need all the help i can get!I really want to look good b 4 summer gets here!
Reply from Emily, Age 17 - 12/14/03 - IP#: 68.90.114.xxx
Reply from Rachel, Age 13 - 12/14/03 - IP#: 24.31.201.xxx
From ALEXIA, Age 13 - 12/14/03 - IP#: 68.97.141.xxx Click here to reply
IS A LOW CARB DIET AN EASY WAY TO LOSE WEIGHT? I WANT TO LOSE ABOUT 20 POUNDS.PLEASE REPLY!!!!!!!!!
Reply from Veronica, Age 17 - 12/14/03 - IP#: 66.143.159.xxx
Reply from Brittany, Age 13 - 12/14/03 - IP#: 64.12.96.xxx
Reply from ALEXIA, Age 13 - 12/14/03 - IP#: 68.97.141.xxx
Reply from Rachel, Age 13 - 12/14/03 - IP#: 24.31.201.xxx
Reply from Becky, Age 13 - 12/14/03 - IP#: 68.48.102.xxx
Reply from Emily, Age 17 - 12/14/03 - IP#: 68.90.114.xxx
From Sara, Age 14 - 12/14/03 - IP#: 69.3.79.xxx Click here to reply
I am 14 years old , over weight and my cholestrol is 275 which is really high, my doctor said that I have a moderit risk for a heart attack as a yung adult. I really dont want a heart attack but every time I lose weight it comes back. What shuld I do? please respond
Reply from Becky, Age 13 - 12/15/03 - IP#: 216.8.14.xxx
From Veronica, Age 17 - 12/14/03 - IP#: 66.143.159.xxx Click here to reply
Hey Ya'll. Just an update on my weight loss. Since last Friday I've been workin' like crazy doing Tae Bo, weight training, crunches, and pushups. I did all that each day (except Sunday, because my body needs rest) with my low carbing. This was definitely difficult for me because as some of you probably know, I HATE exercising... but thank God I got through all that. lol Saturday morning (I only weigh myself once a week on the weekends) after I got out of the shower I knew I had to weigh myself but I was sooo scared that all my work had been in vain and that I hadn't lost much weight. Anyways after standing in front of the scale about 5 minutes (just staring mind you) I finally stepped on and I couldn't believe it, I had lost 10lbs in a little over a week! All my hard work and resisting bad foods had paid off! I was ecstatic (as you can probably imagine =D) and was walking on air the rest... (view more)Hey Ya'll. Just an update on my weight loss. Since last Friday I've been workin' like crazy doing Tae Bo, weight training, crunches, and pushups. I did all that each day (except Sunday, because my body needs rest) with my low carbing. This was definitely difficult for me because as some of you probably know, I HATE exercising... but thank God I got through all that. lol Saturday morning (I only weigh myself once a week on the weekends) after I got out of the shower I knew I had to weigh myself but I was sooo scared that all my work had been in vain and that I hadn't lost much weight. Anyways after standing in front of the scale about 5 minutes (just staring mind you) I finally stepped on and I couldn't believe it, I had lost 10lbs in a little over a week! All my hard work and resisting bad foods had paid off! I was ecstatic (as you can probably imagine =D) and was walking on air the rest of the day. I can't wait 'til Monday to start over again. ;D If I keep going at this rate I'll go past my short term weight loss goal of 175 by January. (YAYY!! lol) You guys keep doing what you're doing, don't be discouraged if you get off track, remember everyone does (believe me, I have lol). Congrats to all who have lost weight! Every bit counts. Keep up the good work everyone. Sorry this is so long (as you can tell I talk a lot lol), but I had to tell someone! 1 -Veronica (view less)
Reply from Claudia, Age 14 - 12/15/03 - IP#: 24.67.253.xxx
Reply from Veronica, Age 17 - 12/14/03 - IP#: 66.143.159.xxx
Reply from Cherry, Age 15 - 12/14/03 - IP#: 209.179.168.xxx
Reply from Emily, Age 17 - 12/14/03 - IP#: 68.90.114.xxx
Reply from nicole, Age 13 - 12/14/03 - IP#: 24.71.223.xxx
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