From SG, Age 11 - 12/03/03 - IP#: 64.25.7.xxx Click here to reply
I went to The Firm's website a while ago after seeing how many of you use it and have had results with it. Well, it looks alot like a woman/girl kind of video, and I'm, well, not one of those 2. So, anyone know any other things like The Firm that guys could use, or is The Firm alright?
Reply from Melissa, Age 14 - 12/04/03 - IP#: 24.107.14.xxx
Reply from anne, Age 16 - 12/04/03 - IP#: 216.66.108.xxx
From Molly, Age 18 - 12/03/03 - IP#: 82.33.41.xxx Click here to reply
Anne, yeh, I have been excerciseing abit but not everyday, so i'll try to do that! and how much water do you think I should be drinking each day? I weigh about 182lbs by the way. How do you guys fit so much excersise into your day! I always seem so busy, but im going to try and find more time for it :)
Reply from anne, Age 16 - 12/04/03 - IP#: 216.66.108.xxx
Reply from Shenequa, Age 15 - 12/03/03 - IP#: 68.112.208.xxx
Reply from O_O, Age 14 - 12/03/03 - IP#: 24.62.206.xxx
From Grace, Age 14 - 12/03/03 - IP#: 24.62.206.xxx Click here to reply
Ht. 5'8", Today: 147 lb (BMI %tile: 77) - Hey everyone! I was here around 2 years ago...(I think) and I am doing pretty good. I check BB occasionally, and now have decided to post. I'm around 5'8", and 146.5 pounds; somewhat happy.
Oh, and another really cool thing. On that new "Kids helping Kids" section... I have 6 of my previous posts in it. I looked through them all, and the whole section is really helpful. =)
Reply from Grace, Age 14 - 12/03/03 - IP#: 24.62.206.xxx
Reply from Question - 12/03/03 - IP#: 24.107.14.xxx
From Må®k, Age 16 - 12/03/03 - IP#: 63.155.8.xxx Click here to reply
Start: 212 lb, Today: 187 lb - Hey everyone. I found this site and it looks helpful for overweight people.When I decided to lose weight I was 212lbs. and with eating less and excersizing, especially in gym class I am now down to 187lbs.I was wondering what I could do during the winter time, its freezing outside right now, and I don't know what I can do for excersize. I did have gym in school, but no longer do I have it. I kind of feel embarrased to excersize or do things like that with my parents around, it just seems weird.What do you guys think?
Reply from asder, Age 14 - 01/18/04 - IP#: 24.90.25.xxx
Reply from strawberry, Age 15 - 12/04/03 - IP#: 198.81.26.xxx
From ALEXIA, Age 13 - 12/03/03 - IP#: 68.97.141.xxx Click here to reply
HEY GUYS! I JUST GOT BACK FROM THE GYM. I JUST WANT TO TELL YOU THAT IF YOU GUYS BELEIVE IN YOURSELF YOU CAN DO IT. I WORKED OUT FOR 2 AND A HALF HOURS AT THE GYM, AND I DID AN HOUR OF YOGA. I BURNT A TOTAL OF 955 CALORIES TODAY! JUST WORK HARD AND NEVER GIVE UP. IM 5'8 AND I WEIGH 165 POUNDS AND IF I CAN DO IT, YOU CAN! W/B!
Reply from ALEXIA, Age 13 - 12/04/03 - IP#: 68.97.141.xxx
Reply from Becca, Age 14 - 12/04/03 - IP#: 24.194.246.xxx
Reply from CHELLIE, Age 14 - 12/04/03 - IP#: 69.3.83.xxx
From Linda, Age 16 - 12/03/03 - IP#: 64.12.96.xxx Click here to reply
Okay, if you follow this plan then you can lose 3 inches in one week. Eat 3 healthy meals a day and 2 snacks. The first snack must be a fruit or vegetable and that goes the same for the second snack. In the morning, do 60 situps and 30 sidebends to each side. Make sure you are doing these exercises to the full extent and that you are doing them properly because if you won't see results. Before you go to bed, do 60 situps and then 30 sidebends on each side as you did in the morning. It will hurt the next day, believe me, but you must keep doing it for it to work. One week of exercising will be much worth the weight loss so keep to it!! It will be very uncomfortable at first, but you what you will accomplish should keep you going. Whoever ends up doing this, please end up posting how many inches youve lost!
Reply from Linda, Age 16 - 01/03/04 - IP#: 205.188.209.xxx
Reply from tag, Age 12 - 01/03/04 - IP#: 151.201.10.xxx
Reply from anne, Age 16 - 01/03/04 - IP#: 216.66.108.xxx
Reply from Linda, Age 16 - 01/02/04 - IP#: 64.12.96.xxx
Reply from Lola, Age 15 - 01/02/04 - IP#: 64.118.40.xxx
Reply from michelle, Age 15 - 01/02/04 - IP#: 152.163.252.xxx
Reply from Linda, Age 16 - 12/03/03 - IP#: 64.12.96.xxx
From anne, Age 16 - 12/03/03 - IP#: 216.66.108.xxx Click here to reply
wow- i really messed up on my diet tonight and i felt so disgusting. i promised to myself that i'll never ever eat myself sick again like i did tonight. it was more pain then joy. tomorrow i'm going to do great though- and i did drink a little over a gallon of water today so hopefully it wasn't a complete waste! i'm going to exersize a lot but i know that my week isn't destroyed by this- i might even lose more weight because of this because it's gotten me to do more about it. i've had 4 really good days and then 3 really bad days and still lost 2 pounds- heck- i did that last week! i was just a little stressed and bummed and depressed about school but after marty got out of work he made me feel so much better. he's my bestest friend in the entire world and i know that i can change my life however i want to with him by my side because i'm not so afraid of failing because he'll stick... (view more)wow- i really messed up on my diet tonight and i felt so disgusting. i promised to myself that i'll never ever eat myself sick again like i did tonight. it was more pain then joy. tomorrow i'm going to do great though- and i did drink a little over a gallon of water today so hopefully it wasn't a complete waste! i'm going to exersize a lot but i know that my week isn't destroyed by this- i might even lose more weight because of this because it's gotten me to do more about it. i've had 4 really good days and then 3 really bad days and still lost 2 pounds- heck- i did that last week! i was just a little stressed and bummed and depressed about school but after marty got out of work he made me feel so much better. he's my bestest friend in the entire world and i know that i can change my life however i want to with him by my side because i'm not so afraid of failing because he'll stick around no matter what. it's a wonderful thing- expecially for a writer to be able to feel the horrible hollowness of depression- the lowest of feelings and then feel the most wonderful and highly amazing feeling of being comepletely satisfied with just one person, and knowing no matter what problems you face when you're seperated will just wipe clear when you see them later. he's my insipration and my muse for life but i'm not even losing all of this weight for him- i'm doing it for myself and that's a good feeling to be able to change yourself to exactly how you want yourself to be and having the confidence to do so. sorry about all of this babble but i really needed to sort out my day because it was so emotional and my emotions really take charge of my diet and i want to wake up tomorrow morning with a clean slate. sorry if i was annoying and took up too much space or time but i just want everyone to know that there are amazing people that look beyond the outer image and also that you can make any goals that you set for youself. good luck everyone... (view less)
Reply from anne, Age 16 - 12/03/03 - IP#: 216.66.108.xxx
Reply from CLIFFORD OR CLIFF, Age 15 - 12/02/03 - IP#: 63.229.200.xxx
Reply from Emily, Age 17 - 12/02/03 - IP#: 68.90.193.xxx
From Molly, Age 18 - 12/03/03 - IP#: 82.33.41.xxx Click here to reply
Hiyas, Having abit of a rut. Ive been on my diet now for a couple weeks, and have just been eating healthy and avoiding rubbish junk foods. That worked great for a while but now i have lost 10lbs and i seem to be stuck at this weight, im still eating healthy but my weight doesnt seem to be going down! any ideas?
Reply from ?, Age 14 - 12/03/03 - IP#: 65.71.66.xxx
Reply from anne, Age 16 - 12/03/03 - IP#: 216.66.108.xxx
From Mandy, Age 16 - 12/03/03 - IP#: 152.163.252.xxx Click here to reply
Hey everyone, i'm home sick today too... It seems like a lot of people are. I've eaten pretty well today, (considering the fact I can't swallow without severe pain haha) and I just read some of your posts, and alot of you seem to be doing really well, I'm really proud of you. And one of the posts said that in the end you have to lose weight for yourself, and I totally agree with that statement. It makes me think that I need to write down what my motivations are maybe that will help me in the long run. Let's see I almost wish I was at school cuz I'm really bored... So I guess I will end up studying or something.. and of course excersize =P. For some reason since thanksgiving, even though I ate pretty well, I don't have enough motivation. I really would like someone to talk to preferably someone my age, and for some reason e-mail isn't working, It has to be parental controls or something... (view more)Hey everyone, i'm home sick today too... It seems like a lot of people are. I've eaten pretty well today, (considering the fact I can't swallow without severe pain haha) and I just read some of your posts, and alot of you seem to be doing really well, I'm really proud of you. And one of the posts said that in the end you have to lose weight for yourself, and I totally agree with that statement. It makes me think that I need to write down what my motivations are maybe that will help me in the long run. Let's see I almost wish I was at school cuz I'm really bored... So I guess I will end up studying or something.. and of course excersize =P. For some reason since thanksgiving, even though I ate pretty well, I don't have enough motivation. I really would like someone to talk to preferably someone my age, and for some reason e-mail isn't working, It has to be parental controls or something but I dont know how to change it. So if anyone wants to im back and forth prefferably someone close to my age, You can im me at Snkdlsmandy333.. that would be great cuz I think it would help me stay on track. Let's see I want to make some goals for this week, I want to excersize at least 30 minutes a day, I want to try and eat no sugar, and I already drink alot of water, oh yeah and try and eat no carbs.. well of course i'll be eating some with fruits and stuff.. but Im not gonna eat any breads, pasta, ect. Hope you all have a great day at school, and Good luck with everything..Luv always, *MaNdY* (view less)
Reply from chellie, Age 14 - 12/03/03 - IP#: 69.3.83.xxx
From tory, Age 13 - 12/03/03 - IP#: 65.71.66.xxx Click here to reply
Today: 175 lb, Goal: 140 lb - hey im sure y'all dont care but now till jan 1st i'm gonna lay back on the diet a LITTLE but still excersice and stuff and then starting jan first i want to lose weight alot! like i will go down from 175 which i am now to 140 by the end of may
From Sarah Ann, Age 15 - 12/02/03 - IP#: 209.86.98.xxx Click here to reply
my workout buddy who is my best friend slows me down, she is out of breath when I want to keep on running and she gets mad if i run ahead, i dont wanna hurt her but i wanna get in shape! help!
Reply from Ashli, Age 14 - 12/10/03 - IP#: 80.3.0.xxx
Reply from anne, Age 16 - 12/03/03 - IP#: 216.66.108.xxx
Reply from sarah ann, Age 15 - 12/02/03 - IP#: 209.86.98.xxx
Reply from Emily, Age 17 - 12/02/03 - IP#: 68.90.193.xxx
From Mar, Age 14 - 12/02/03 - IP#: 24.101.190.xxx Click here to reply
Hi i have just realized somthing thatll change alot..snakcking is my problem!I mena, i eat 2-3 super healthy meals a day, and each night when i think back to all the extra crap i ate...its ALL snacks!!! GAK~!~ puleaze help lol ive never realiesed this before, and like, for example,. today after school as a snakc i had a burger kind veggie burger combo.....which in cludes a huge drink, veggie burger(healthy) and onion rings! is dancing 5 hours a week enough cardio exercise? I also do this thingy its suposed to do cardio but i dunno its weird its clalled "Gazelle"...anyone have one? anywyas its just like swinging back and forth and if i go reallllyyyy fast i break into the tiniest sweat...will i sttill loose weight if i do that for 220 minutes liek 5 times a week?...even if i dont sweat??please reply, im desprite here!
Reply from anne, Age 16 - 12/03/03 - IP#: 216.66.108.xxx
Reply from anne, Age 16 - 12/03/03 - IP#: 216.66.108.xxx
Reply from nicole, Age 13 - 12/02/03 - IP#: 24.71.223.xxx
Reply from Paige, Age 14 - 12/02/03 - IP#: 24.69.255.xxx
From LiZzY, Age 13 - 12/02/03 - IP#: 64.12.96.xxx Click here to reply
Ht. 5'7", Today: 170 lb (BMI %tile: 95) - you shouldnt care what other poeple say about you they just dont no what it is like to be you i am 170 and 5'7 and i get made fun of all the time but now im starting to just ignore them. people who make fun of us are just findind faults in them selfs they are just cowards to prove them.
Reply from Nicole, Age 13 - 12/02/03 - IP#: 24.71.223.xxx
Reply from Mar, Age 13 - 12/02/03 - IP#: 24.101.190.xxx
From STEF, Age 12 - 12/02/03 - IP#: 12.221.74.xxx Click here to reply
how much weight do u lose jump roping?
Reply from martin, Age 18 - 03/14/05 - IP#: 194.83.60.xxx
Reply from anne, Age 16 - 12/03/03 - IP#: 216.66.108.xxx
From LilHottie, Age 15 - 12/02/03 - IP#: 24.69.255.xxx Click here to reply
I Love Rob!
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
