From Taylor, Age 13 - 11/30/03 - IP#: 205.188.208.xxx Click here to reply
Also, when you guys exercise, and you feel you want to quit, just say to yourself "You want this hard body, don't you (your name.) You gotta work for it. don't quit, don't quit." It works for me when i feel i can't go on. Maybe it will help you tooLove Much
From lucky, Age 14 - 11/30/03 - IP#: 216.249.104.xxx Click here to reply
Hey I'm a soccer player and I have a question. I play for my highschool jv team and practice 2 hours everyday with them. But for somereason, I feel slow and out of shape. Why?? I have been playing since spt and should already be in good shape for our first game on Monday but I get tired easy. I don't get out of breath, my legs feel drained. Like I can't run anymore. Can someone help me and tell me what to do?? Thank you
From jessica, Age 14 - 11/30/03 - IP#: 209.86.98.xxx Click here to reply
i want to lose 60 lbs by August 2004. Is this possiable? and if im very inactive what are some exercises that i can start doing to lose this weight? aka with a buddy, say running outside or things for the colder weather?
Reply from anne, Age 16 - 12/01/03 - IP#: 216.66.108.xxx
Reply from anne, Age 16 - 12/01/03 - IP#: 216.66.108.xxx
Reply from Meagan, Age 14 - 12/01/03 - IP#: 24.69.255.xxx
Reply from Hey Tiara is my name, Age 14 - 11/30/03 - IP#: 64.118.40.xxx
From Reply pleeze, Age 14 - 11/30/03 - IP#: 24.69.255.xxx Click here to reply
Ht. 5'6", Start: 160 lb, Today: 140 lb (BMI %tile: 79) - Hi I lost 20 pounds..I weigh 140 and I am 5'6 and I wanna lose some more do you pplz think i'm overweight?
Reply from anne, Age 16 - 12/01/03 - IP#: 216.66.108.xxx
Reply from hanah, Age 14 - 11/30/03 - IP#: 65.121.141.xxx
From Happy Fact - 11/30/03 - IP#: 24.107.4.xxx Click here to reply
Smile-here'sare good question:Who was the first person to look at a cow and say, "I think I'll squeeze these dangly things here and drink what comes out"?
Reply from anne, Age 16 - 11/30/03 - IP#: 216.66.108.xxx
From Melissa, Age 14 - 11/30/03 - IP#: 24.107.4.xxx Click here to reply
Today: 226 lb, Goal: 210 lb - Do you think if i worked really hard I could get down to 210 by Christmas or even my brithday(January 2)? I'm at 226 right now.
Reply from meagan, Age 14 - 11/30/03 - IP#: 24.69.255.xxx
Reply from Melissa to Hanne, Age 14 - 11/30/03 - IP#: 24.107.4.xxx
Reply from Hanne, Age 14 - 11/30/03 - IP#: 68.90.79.xxx
Reply from Hey Tiara is my name, Age 14 - 11/30/03 - IP#: 64.118.38.xxx
From Taylor, Age 13 - 11/30/03 - IP#: 205.188.208.xxx Click here to reply
Taebo-- I did before, i just used one of my cousins tapes, I'll have to take them back from her though. I just did a walk strong... I feel great now-- the lady inthe video is right: after moving a little you just feel better. I'll make sure to get Taebo.Hugs AND kisses
From dave, Age 12 - 11/30/03 - IP#: 24.129.117.xxx Click here to reply
is it just me, or have all of cherry's posts about fasting been deleted?
Reply from clifford, Age 15 - 11/30/03 - IP#: 63.229.200.xxx
Reply from anne, Age 16 - 11/30/03 - IP#: 216.66.108.xxx
Reply from Melissa, Age 14 - 11/30/03 - IP#: 24.107.4.xxx
From Mandy, Age 16 - 11/30/03 - IP#: 152.163.252.xxx Click here to reply
Hey y'all, okay I don't know if you remember but that big dance (lol.. that i actually have a date for yeah!) that I wanted to lose 15 lbs by is only 2 weeks away, and iv'e only lost three any ideas on how to get back on track.. and I'm gonna start the firm videos tomorrow so wish me luck with that.. but any ideas would be helpful, my dress is a little tight right now and I would love it to fit better.. Anne youv'e mentioned the negative calorie diet a few times... what exactly is that? can u tell me a little bit about it, and what I can and can't eat...?Thanks guys.. Luv always, *MaNdY*
Reply from anne, Age 16 - 12/01/03 - IP#: 216.66.108.xxx
Reply from Meagan, Age 14 - 12/01/03 - IP#: 24.69.255.xxx
From Corey, Age 14 - 11/30/03 - IP#: 64.12.97.xxx Click here to reply
Today: 190 lb - im almost 14 and i weigh 190 i want to lose 40 pounds i think i work out too much i am getting too much muscle but i want to lose like 30-35 pounds so help
Reply from patrick, Age 12 - 11/30/03 - IP#: 24.238.236.xxx
From Melissa, Age 14 - 11/30/03 - IP#: 24.107.4.xxx Click here to reply
I love all of you guys. I cant believe how lucky i was to find this site. I'm starting to believe i will actually make it to my goal.
Reply from anne, Age 16 - 12/01/03 - IP#: 216.66.108.xxx
Reply from Meagan, Age 14 - 11/30/03 - IP#: 24.69.255.xxx
Reply from Groovy Chica, Age 15 - 11/30/03 - IP#: 24.69.255.xxx
From anne, Age 16 - 11/30/03 - IP#: 216.66.108.xxx Click here to reply
think twice about what you're really losing on starvation diets...- http://www.teenbodybuilding.com/zach2.htm
"Contest season, the time of the year most associated with diets. The key here is to keep your muscle while losing fat. People also get a misconception here and don't feed their bodies right, and end up losing more muscle mass than fat. The body is an amazing thing, and will do whatever it takes to stay alive. What this means is that if your body thinks it is starving, it will eat muscle before anything else, THEN fat. I know this personally, having survived anorexia, so don't go and tell me it doesn't work that way. Now, onto the macronutrients."
From anne, Age 16 - 11/30/03 - IP#: 216.66.108.xxx Click here to reply
this site has been making me sick a little lately. i used to come here for support and great advice but lately i've been seeing a lot of people suggesting starvation and trying it themselves.i don't understand why they don't understand that it's so incredibly bad for them and that our bodies were made to get their energy off food. and for some reason they think they'll be losing fat when your body will cl;ing to the fat and feed off muscle and the weight they'll lose will be things that they need. i don't understand why other people aren't against it and aren't telling them it's unhealthy- this is supposed to be a healthy weight loss board. there are so many other ways to lose weight without hurting your body and acctually making yourself better. why can't they see that?
Reply from anne, Age 16 - 12/01/03 - IP#: 216.66.108.xxx
Reply from Meg, Age 18 - 11/30/03 - IP#: 24.31.201.xxx
Reply from clifford, Age 15 - 11/30/03 - IP#: 63.229.200.xxx
Reply from deedee, Age 15 - 11/30/03 - IP#: 141.153.240.xxx
Reply from anne, Age 16 - 11/30/03 - IP#: 216.66.108.xxx
Reply from anne, Age 16 - 11/30/03 - IP#: 216.66.108.xxx
Reply from dave, Age 12 - 11/30/03 - IP#: 24.129.117.xxx
Reply from CLIFFORD, Age 15 - 11/30/03 - IP#: 63.229.200.xxx
Reply from chellie, Age 14 - 11/30/03 - IP#: 66.167.234.xxx
Reply from Melissa, Age 14 - 11/30/03 - IP#: 24.107.4.xxx
Reply from clifford, Age 15 - 11/30/03 - IP#: 63.229.200.xxx
From dave, Age 12 - 11/30/03 - IP#: 24.129.117.xxx Click here to reply
this is kind of off subject, but i'm i the only guy to visit this board?
Reply from henry to HWLB, Age 14 - 11/30/03 - IP#: 209.245.169.xxx
Reply from Jay (HWLB), Age 14 - 11/30/03 - IP#: 172.139.64.xxx
Reply from henry, Age 14 - 11/30/03 - IP#: 67.75.205.xxx
Reply from Jay, Age 14 - 11/30/03 - IP#: 172.160.245.xxx
Reply from patrick, Age 12 - 11/30/03 - IP#: 24.238.236.xxx
From Alexis, Age 14 - 11/30/03 - IP#: 205.188.208.xxx Click here to reply
Hey guys!!! i was really shocked to see that people (like anne) actually remembered me!!! lol i havent been on here in a really long time, and im actually glad someone was paying attention to what i was posting!!! Thanks guys!!! Today is my first day back, and it wasnt as hard as i thought...yet.. around 4 o clock and after dinner are my killer times!! i want to eat everything in the house!!! Tonight, im getting out of the house.. (going to a movie- dont worry...no un-healthy stuff!!! we only go for the movie!!! lol) and insted of sitting around.. maybe i'll go for a walk ... at any rate.. im not giving up!!! My Overweightness(is that a word?!) is gonng have to pull me down by my hair cuase im not giving in.. not now...
Email me- Allsportslex@aol.com
im- Allstarlexis007
just .. TALK TO ME GUYS!! HEHE!
Reply from anne, Age 16 - 12/01/03 - IP#: 216.66.108.xxx
Reply from clifford and sarah, Age 15 - 11/30/03 - IP#: 63.229.200.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
