From Will, Age 16 - 11/26/03 - IP#: 68.109.145.xxx Click here to reply
Today: 460 lb, Goal: 210 lb - Help someone please! I am 460 pounds I need to lose 250 pounds and I want to do it in about 2-3 years. PLease someone I really need help any diet and exercise tips I will really put it to good use no matter what it is. I went to my doctor about a month ago and she said that I am literally dying please help me PLEAZE!!!!!!!!!!
Reply from jessica, Age 14 - 11/28/03 - IP#: 24.54.177.xxx
Reply from Jenna, Age 16 - 11/27/03 - IP#: 64.12.96.xxx
Reply from Melissa, Age 14 - 11/27/03 - IP#: 24.107.4.xxx
Reply from anne, Age 16 - 11/27/03 - IP#: 216.66.108.xxx
Reply from Stephanie, Age 16 - 11/27/03 - IP#: 64.12.96.xxx
Reply from DB, Age 13 - 11/26/03 - IP#: 66.248.50.xxx
From anne, Age 16 - 11/26/03 - IP#: 216.66.108.xxx Click here to reply
i wish i had an accurate scale at home. i weigh myself once a week at my boyfriends house but i want to weigh myself right now. grrr- oh well- i suppose it's better that it's making me wait. the scale i have tells me that i'm 145 pounds or so and there's no way that i've lost 7 pounds in 4 days. lol. oh well- i'll weigh myself later tonight but that's annoying because it's better if i do it in the morning but i don't have a good scale.
Reply from anne, Age 16 - 11/27/03 - IP#: 216.66.108.xxx
Reply from Mandy, Age 16 - 11/26/03 - IP#: 152.163.252.xxx
Reply from luvly 1 for sure, Age 15 - 11/26/03 - IP#: 63.189.1.xxx
From clifford, Age 15 - 11/26/03 - IP#: 63.229.200.xxx Click here to reply
thanx you guys that have helped me get started and stay motivated.This isnt a weight question but something i am worried bout because I am afraid he might think Im to fat and the person who told me that he liked me was lieing i dont no any more. I want to ask this one guy out because he is a cutie and someone told me he likes me but im afraid they were just saying that. So I dont know whut to do? I was sitting and talking with him a little while after school and he is such a sweetie I just want to go out with him but i dont no whut he will say and I am afraid everyone will think weird of me cuz this guy isnt the type everyone would go out with? please help. I really dont know If he would say yes or no what should i do?
Reply from clifford, Age 15 - 11/27/03 - IP#: 63.229.200.xxx
Reply from anne, Age 16 - 11/27/03 - IP#: 216.66.108.xxx
Reply from anne, Age 16 - 11/27/03 - IP#: 216.66.108.xxx
Reply from Stephanie, Age 16 - 11/27/03 - IP#: 64.12.96.xxx
Reply from Marshahll, Age 12 - 11/27/03 - IP#: 68.109.145.xxx
Reply from Marshall, Age 12 - 11/26/03 - IP#: 68.109.145.xxx
From Mandy, Age 16 - 11/26/03 - IP#: 152.163.252.xxx Click here to reply
Hey everone, I just wanted to say thanks for all of your support.. It's been a good five days so far and I feel like I have more energy, and more control of what Im eating. And I think i am gonna borrow a video from "the frim collection" lol since everyone is saying so much good stuff about them. Let's see and my paln seems to be workin im doin the south bech diet revised by yours truly, im including fruits, and milk, and im doing my best to get rid of carbs and im doin well the only carbs i have eaten is maybe a cup of health ceral every other day or so. And another thing ive noticed is since ive been using this website i barely think about food, yesterday it was around dinner time and i had realized that all i had eaten i two apples a bananna and a piece of hard candy.. so im glad food isnt ruling my life anymore... and I owe part of that to you guys im really grateful for your... (view more)Hey everone, I just wanted to say thanks for all of your support.. It's been a good five days so far and I feel like I have more energy, and more control of what Im eating. And I think i am gonna borrow a video from "the frim collection" lol since everyone is saying so much good stuff about them. Let's see and my paln seems to be workin im doin the south bech diet revised by yours truly, im including fruits, and milk, and im doing my best to get rid of carbs and im doin well the only carbs i have eaten is maybe a cup of health ceral every other day or so. And another thing ive noticed is since ive been using this website i barely think about food, yesterday it was around dinner time and i had realized that all i had eaten i two apples a bananna and a piece of hard candy.. so im glad food isnt ruling my life anymore... and I owe part of that to you guys im really grateful for your encouraging letters i know i can do this. I know tomorrow will be hard cuz of thanksgiving but i know i can stick to this.. My goal is not to eat any carbs except for maybe a tiny tiny bit of mashed potatoes no sweets and just eat meat fruit and veggies, and the only thing i am allowing myself to have is this pita (spinach pie) my mom makes only once or twice a year that i love, but now that i am in control i know i can limit myself.. so good luck to everyone tomorrow.. my suggestion is to set goals before hand. thanks for everything.. i wil post tomorrow to tell u how it goes.. bubeyes *MaNdY* (view less)
Reply from Mandy, Age 16 - 11/26/03 - IP#: 152.163.252.xxx
Reply from anne, Age 16 - 11/26/03 - IP#: 216.66.108.xxx
From clifford, Age 15 - 11/26/03 - IP#: 63.229.200.xxx Click here to reply
hey everyone I did taebo in gym today and also I had baasketball. I am going to try and eat really well this weekend so i can be at 170 by sunday. I am planning on not eating a lot of munchies and saving for the main meal tomorrow and at the main meal have veggies, fruits, turkey, and whatever else is happy and also some potatos because my great aunt makes some great potatos so I have to have some of those. Well I'll be sure to post my weight on sunday. BUHBYE for now!!!!!!!!!!!!!!
From Melissa`, Age 14 - 11/26/03 - IP#: 24.107.4.xxx Click here to reply
Any tips on how to not overeat at tomorrow's feast?
Reply from anne, Age 16 - 11/27/03 - IP#: 216.66.108.xxx
From anne, Age 16 - 11/26/03 - IP#: 216.66.108.xxx Click here to reply
if you guys can't stop eating candy then don't- but this is what you can do for it- switch from soft candy like chocolate and stuff to hard candy like lolly pops and mints and any other hard candy. think of it this way- you could have a 200 calorie(usually they're more then that but oh well!) candy bar and take 5 minutes eating it OR you can have a 80 calorie chacolate(or other flavor) tootsie lolly pop and have it last for 20 minutes....hmmmm. lol. well that's a tip for everyone- i've been doing that but this week i'm not going to have any candy. oh and for those that are interested in the negative calorie diet go to http://www.webterrace.com/negative/ for more info on it. i'm going to try it for a few days just to speed up my metabolism and because i'm going to an old town i used to live in in a few days. i'm also going to be good during thanks giving AND the birthday party i'm going... (view more)if you guys can't stop eating candy then don't- but this is what you can do for it- switch from soft candy like chocolate and stuff to hard candy like lolly pops and mints and any other hard candy. think of it this way- you could have a 200 calorie(usually they're more then that but oh well!) candy bar and take 5 minutes eating it OR you can have a 80 calorie chacolate(or other flavor) tootsie lolly pop and have it last for 20 minutes....hmmmm. lol. well that's a tip for everyone- i've been doing that but this week i'm not going to have any candy. oh and for those that are interested in the negative calorie diet go to http://www.webterrace.com/negative/ for more info on it. i'm going to try it for a few days just to speed up my metabolism and because i'm going to an old town i used to live in in a few days. i'm also going to be good during thanks giving AND the birthday party i'm going to this week. lol. at least i'll try... this stuff really isn't coming off fast enough so i'll just have to be strict with myself and patient. good luck everyone! keep it up- you don't want to give up and catch your breath untill you're at the finish line! (view less)
From Matt, Age 14 - 11/26/03 - IP#: 67.30.195.xxx Click here to reply
HAPPY THANKSGIVING EVERYONE!!!!!!!! :)
Reply from anne, Age 16 - 11/27/03 - IP#: 216.66.108.xxx
From manda, Age 15 - 11/26/03 - IP#: 152.163.252.xxx Click here to reply
has anyone ever tried eating a raw vegan diet? Or mostly raw vegan? If you have, what results did you get?
Reply from Krystle, Age 18 - 11/27/03 - IP#: 195.93.33.xxx
From Sarah, Age 13 - 11/26/03 - IP#: 62.253.64.xxx Click here to reply
Ht. 5'0", Today: 210 lb (BMI %tile: 98) - Hi everyone My name's Sarah. I am 13 years old and weigh 210 pounds. My height is 5 foot. My waist is so big that I cn never see my feet past my stomach. I want to know if it is possible to lose weight without exercising coz it is so boring after ten minutes walking my heart is beating so fast i think it is going to explode. Everyone laughs at me even my parents and teachers. I need help.
Reply from kaitlynn, Age 14 - 10/22/06 - IP#: 72.92.105.xxx
Reply from DB, Age 13 - 11/26/03 - IP#: 66.248.50.xxx
Reply from Melissa, Age 14 - 11/26/03 - IP#: 24.107.4.xxx
Reply from ashli, Age 14 - 11/26/03 - IP#: 80.3.0.xxx
Reply from Mel Hayward, Age 15 - 11/26/03 - IP#: 81.174.216.xxx
Reply from anne, Age 16 - 11/26/03 - IP#: 216.66.108.xxx
Reply from Mandy, Age 16 - 11/26/03 - IP#: 152.163.252.xxx
Reply from anne, Age 16 - 11/26/03 - IP#: 216.66.108.xxx
Reply from Krystle, Age 18 - 11/26/03 - IP#: 195.93.33.xxx
From Mel Hayward, Age 15 - 11/26/03 - IP#: 81.174.211.xxx Click here to reply
HEY EVERYONE! HOW R U ALL DOIN? NE1 GOT ANY TIPS OR MOTIVATIONAL QUOTES TO SHARE? I HAVE A FEW:IF U HAVE TO HAVE SOMETHING HIGH IN FAT/CALORIES (E.G: CHOCALATE) THROW HALF THE BAR AWAY BEFORE U START EATING IT, THEN U WILL ONLY HAVE HALF THE FAT AND CALS!yay!!!! and remember:we r all thin people trapped inside other peoples bodys, we need to consume less calories, and burn more cals to break free!!!!!!
Reply from Krystle, Age 18 - 11/26/03 - IP#: 195.93.33.xxx
From Kelsey, Age 13 - 11/26/03 - IP#: 69.66.99.xxx Click here to reply
Ht. 5'5", Today: 140 lb (BMI %tile: 86) - Alrite im 13 an prob. around 5'4 or 5'5 i weigh about 140 (i think i dont have a scale...i use my grandmas) anyway im like soo confused cuz the mirrors at school i think i acutally look good in. and then my one at home i think i look fat in...which one is the real me? is 140 overweight cuz i sure feel like it. i guess nobody ever says im fat or anything like that basicaly everybody in the whole school likes me (we have like 300 kids in the whole school) so it only bothers me but i really need to slim down my stomach it really bugs me...and now that i've had like 3 boyfriends and im actually serious bout the one i have now so i wanna look good any advice????
Reply from anne, Age 16 - 11/27/03 - IP#: 216.66.108.xxx
Reply from Nicole, Age 12 - 11/26/03 - IP#: 24.71.223.xxx
From jess, Age 14 - 11/26/03 - IP#: 12.220.155.xxx Click here to reply
how do u do crunches?? how many should u do in a day?
Reply from Jenna, Age 16 - 11/27/03 - IP#: 64.12.96.xxx
Reply from clifford, Age 15 - 11/27/03 - IP#: 63.229.200.xxx
Reply from Ashli, Age 14 - 11/27/03 - IP#: 80.3.0.xxx
From karin, Age 13 - 11/25/03 - IP#: 24.190.67.xxx Click here to reply
Ht. 5'4", Today: 180 lb (BMI %tile: 98) - im 5'4 and 180 pounds i dont look that fat but i dont think any boys will ever like me!!!!!!!!! i feel so bad about myself!!!!!
Reply from Mandy, Age 16 - 11/26/03 - IP#: 152.163.252.xxx
Reply from anne, Age 16 - 11/26/03 - IP#: 216.66.108.xxx
Reply from Krystle, Age 18 - 11/26/03 - IP#: 195.93.33.xxx
Reply from Krystle, Age 18 - 11/26/03 - IP#: 195.93.33.xxx
From Agent Sm!th, Age 13 - 11/25/03 - IP#: 67.160.243.xxx Click here to reply
ok ppl listen there was someone by the name Ruben which what he said isnt true the only reason im saying this is because kids will believe that stuff!! listen muscle is about 6 times the wieght of fat! so if your musclar u will wiegh more then u already did (and yes this is true) muscle is much more denser then fat! so when u noticed that u wieghed more and u excised alot dont freak out! u may of lost wieght and gained muscle!
Reply from krystle, Age 18 - 11/26/03 - IP#: 195.93.33.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
