From Aida, Age 20 - 11/08/03 - IP#: 66.185.84.xxx Click here to reply
Hey everyone...i want to congratulate all of you on your success...ive noticed alot of ppl lately asking what type of exercise is good for their abbs or thighs etc..i found this website that will help those of you who dont have any acess to taebo or any other fitness videos/centres...its really good check it out...http://www.self.com/workouts/ copy and paste this address...if you have ne other questions ur free to ask me...good luck..hope ive helped
From Margaret, Age 19 - 11/08/03 - IP#: 172.138.222.xxx Click here to reply
Hi guys. Well I just started my diet four days ago and I havent yet checked myself on the scale though....I'm planning on doing that in about a week just to see how much I have lost. Keel going guys....and power to ya! If anyone wants to share some of their tips with me on hoe to lose weight fast please reply, I would really really appriciate it.
From melissa, Age 13 - 11/08/03 - IP#: 205.188.209.xxx Click here to reply
Hey ppl, ok i know that some of you ppl are unsatisfied with your weight. well thats ok because it doesnt only happen to you theres lots of other people that are very unhappy of there weight. but if your just going to sit there and brag about it your not going any where. your going to have to do something about. And i have it for you. Just make this as your daily routine like you know how you have to eat every day unless you feel like your going to die well, its the same as this. For breakfast: get a blender mix all kinds of fruits like apples strawberries, bananas, and others u like. Drink for a shake and bagel with not to much butter or creamcheese in it.For lunch: Have a bottle of water with some salad. Dinner: Dont eat anything with grease in it like chicken. eat any kind of seafood with rice or maccoronie. after you eat dinner sit down relaxe for about an half of an hour and then... (view more)Hey ppl, ok i know that some of you ppl are unsatisfied with your weight. well thats ok because it doesnt only happen to you theres lots of other people that are very unhappy of there weight. but if your just going to sit there and brag about it your not going any where. your going to have to do something about. And i have it for you. Just make this as your daily routine like you know how you have to eat every day unless you feel like your going to die well, its the same as this. For breakfast: get a blender mix all kinds of fruits like apples strawberries, bananas, and others u like. Drink for a shake and bagel with not to much butter or creamcheese in it.For lunch: Have a bottle of water with some salad. Dinner: Dont eat anything with grease in it like chicken. eat any kind of seafood with rice or maccoronie. after you eat dinner sit down relaxe for about an half of an hour and then tell your parents you want to go out for a jog. starting going around your block on the first day. then second day go around 2 times then third day go around 3 times and then youll have a limit. then your body will get use to it and itll be as a daily routine. thank you for reading my post if you have any questions. just email me at Babiblue0206aol.com thank you i hope you lose weight you want....lol (view less)
From anne, Age 16 - 11/08/03 - IP#: 216.66.108.xxx Click here to reply
this hasn'y happened recently- but you know what my biggest pet peeve is? it's when people try to tell me that i'm overweight becasue i'm big boned! i'm not even big boned- i have such a small bone frame- my pinkie and thumb can touch without straining around my wrist and my ribs are small- it makes them sound stupid and me feel really fat. i just wanted to tell that to somebody because i was just remembering stuff.
Reply from anne, Age 16 - 11/09/03 - IP#: 216.66.108.xxx
Reply from clifford, Age 15 - 11/08/03 - IP#: 63.229.200.xxx
From clifford, Age 15 - 11/08/03 - IP#: 63.229.200.xxx Click here to reply
Hey i have started Basketball and we had practice tuesday wednesday thursday and friday last week and we ran like mad and if we missed a lay up you had to do 5 pushups because not only will you just get stronger upper arms you will get a stronger chest pass. But i didnt loose any i stepped on the scale this morning and i was 175 which is 5 more pounds since last sunday i up thats wrong. I am going to do pushups stretch and run this weekend and next week because we dont have practice for a while since finals are next week and they dont want to over stress us because at my school acedemics comes before athletics and if we cant do well in school you cant play any sports. so I need to study and excercise at the same time. I am going to run when ever we dont have practice or at least try to so when we do run like killers I am not the last one to finish. If you guys have any tips that will... (view more)Hey i have started Basketball and we had practice tuesday wednesday thursday and friday last week and we ran like mad and if we missed a lay up you had to do 5 pushups because not only will you just get stronger upper arms you will get a stronger chest pass. But i didnt loose any i stepped on the scale this morning and i was 175 which is 5 more pounds since last sunday i up thats wrong. I am going to do pushups stretch and run this weekend and next week because we dont have practice for a while since finals are next week and they dont want to over stress us because at my school acedemics comes before athletics and if we cant do well in school you cant play any sports. so I need to study and excercise at the same time. I am going to run when ever we dont have practice or at least try to so when we do run like killers I am not the last one to finish. If you guys have any tips that will improve my running and defense and ofense for basketball can you please post. I am gonna try my hardest to run faster so practice running everyday that i can and I hope I can improve by the end of the year. (view less)
Reply from clifford, Age 15 - 11/08/03 - IP#: 63.229.200.xxx
Reply from anne, Age 16 - 11/08/03 - IP#: 216.66.108.xxx
From Melanie, Age 13 - 11/08/03 - IP#: 142.163.8.xxx Click here to reply
hey! I know you all want to get to a certin size and everything but you have to keep in mind all the factors: are you big boned? how tall are you? are you short? Alll of these things play a role in how small your body will be. If you are losing weight in a healthy way then you r body will stop losing weight when you get to a size that is right for you, but if you look at yourself and you know that you could lose a little more then do so. But if someone telles you that you really are small enough or a doc does then you should listen because a doc knows best. So remember that you may not be able to be as small as your friends but whatever is right for you, is right for you.
From Linda, Age 16 - 11/08/03 - IP#: 64.12.96.xxx Click here to reply
I guess it all started in 8th grade. That's when I started to have weight issues. I was sick of being called 'fat girl' and teased about being a tad overweight. So I decided to do something about it. I firstjust stopped eating meat and I lost 7 pounds in a month, but that wasn't enough for me. By then I was 5'3, 135, I started studying anorexia all over the internet. I felt like I had to limit my food intake. So I stopped eating anything fatty. I would only take in fresh fruits and cooked vegetables. I also started running so I could burn off all the calories that I would eat. I was then down to 126 pounds. I kept cutting my meals smaller and smaller and I would exercise like crazy. Running 6 miles a day and then coming home and doing 400 situps. It still wasn't enough. I refused to eat more than 150 calories a day. I was obsessed. I was 111 by then but everyone was giving me compliments... (view more)I guess it all started in 8th grade. That's when I started to have weight issues. I was sick of being called 'fat girl' and teased about being a tad overweight. So I decided to do something about it. I firstjust stopped eating meat and I lost 7 pounds in a month, but that wasn't enough for me. By then I was 5'3, 135, I started studying anorexia all over the internet. I felt like I had to limit my food intake. So I stopped eating anything fatty. I would only take in fresh fruits and cooked vegetables. I also started running so I could burn off all the calories that I would eat. I was then down to 126 pounds. I kept cutting my meals smaller and smaller and I would exercise like crazy. Running 6 miles a day and then coming home and doing 400 situps. It still wasn't enough. I refused to eat more than 150 calories a day. I was obsessed. I was 111 by then but everyone was giving me compliments about how great I looked, and that made me strive to become even more skinner. I found a Anorexia Club online(sick, I know) and I got tips from that on how to get smaller. I kept going down hill from there. I was then 101 pounds. I looked sickly, but for some reason when I looked in the mirror I could only picture the fat girl that I once was. Food and exercise were consuming my every thought. I was hospitalized twice. I'm alot better now, I am weighed in at 113! But anorexia still rules my life, and most likely always will. Thank you for reading my story, I hope that it helps someone! (view less)
Reply from anne, Age 16 - 12/09/03 - IP#: 216.66.108.xxx
From vard, Age 14 - 11/08/03 - IP#: 212.2.181.xxx Click here to reply
I am not overweight, even though i look at myself in the mirror and see fat.... i am an anorexic boy, i have always thought that weight loss would make me happy, that if i was skinny i would be good looking, I have been told that i have lost too much weight, but i dont believe it... some times i feel like i just waant to fast, but i am not going to do that as it can result weight gain. i understand that my story may be different to other peoples stories which have been posted on this site, and in some cases the complete opposite---- i just want to say that this problem that i have is so hard, i just want to warn people not to take this road, as it just leads to a dead end- but i just want to hear other peoples opinions on my problem. thanks
Reply from aicha, Age 13 - 11/11/03 - IP#: 212.77.192.xxx
Reply from Rachel, Age 17 - 11/08/03 - IP#: 66.185.84.xxx
Reply from Aida - 11/07/03 - IP#: 66.185.84.xxx
From Jane, Age 15 - 11/08/03 - IP#: 68.115.227.xxx Click here to reply
Ht. 5'4", Today: 142 lb (BMI %tile: 85) - Hey everyone. I'm 15 and I'm starting basketball. I'm not exactly overweight but I'm not very skinny. I'm 5'4" and I weight 142 pounds. I am also doing Swing Dancing and my partner has to flip me alot so I want to drop some weight for that. Mostly in my legs and stomach. Some way to do it fast and easy. Thanks everyone!!
Reply from anne, Age 16 - 11/08/03 - IP#: 216.66.108.xxx
From Nicole, Age 12 - 11/08/03 - IP#: 24.66.94.xxx Click here to reply
Today: 165 lb, Goal: 120 lb - Hey everyone, I am a 13 year old girl that weights bout 165 pounds and that is a lot for my age. I would like to have a friend to give me tips and ideas on how to lose weight, it is very hard for me to lose weight, I just keep eating junk food and it's very hard to stop myself. At school people make fun of me that I am big and fat! By X-mas I would want to at least weight, 110 to 130 pounds. So if anyone if willing to help me please email me or if you have msn messanger you can also add me. My email is polish_hottie_18@hotmail.com, thanz everyone!
Reply from Cherry, Age 15 - 11/10/03 - IP#: 12.166.1.xxx
Reply from Angie, Age 13 - 11/09/03 - IP#: 24.58.135.xxx
Reply from anne, Age 16 - 11/09/03 - IP#: 216.66.108.xxx
From Ginger, Age 17 - 11/07/03 - IP#: 195.93.32.xxx Click here to reply
Ht. 5'5", Today: 170 lb (BMI %tile: 93) - Hi, I'm 17, 5'5" and weigh 170lbs. I'm fed up on being so large and flabby. I'm always made fun of at school and my friends are all normal weights and shapes. My best friend is the same age and height as me and weighs 128 - that's over 40lbs less than me. I have a 42" waist and i can rarely find any trousers that fit me in regular shops. What really hurts, thought, is that i weigh more than my dad, who's very tall and my mom, who looks quite chubby. Help, please!!!
Reply from anne, Age 16 - 11/07/03 - IP#: 216.66.108.xxx
From lawrence, Age 16 - 11/07/03 - IP#: 152.163.252.xxx Click here to reply
hi everyone...i need some help. i'm more overweight than i would like...i have GOT to lose 25 to 30 pounds by May...but how? is it possible? if anyone has a plan, pleeease reply! thanks bunches.
Reply from anne, Age 16 - 11/08/03 - IP#: 216.66.108.xxx
Reply from Joe, Age 14 - 11/07/03 - IP#: 64.12.96.xxx
From Ray Ray, Age 12 - 11/07/03 - IP#: 66.67.105.xxx Click here to reply
Ok, I'm gunna ask this question again since I didn't get a helpful response last time. Volleyball tryouts are coming up in about a month and I really want to lose weight and strenthen my muscles. One of the repleys to this last time was something like Do you think there going to care who looks the best, No! There gonna care who plays the best. Umm yeah no crap but since I'm overweight loseing weight would make me more fit and the fitter you are the better you are at sports usually. duh. Thanks in advance...~!~Rach~!~
Reply from excuse me ray ray, Age 14 - 11/08/03 - IP#: 24.214.157.xxx
Reply from Ray Ray, Age 12 - 11/07/03 - IP#: 66.67.105.xxx
Reply from anne, Age 16 - 11/07/03 - IP#: 216.66.108.xxx
From Unhappy, Age 13 - 11/07/03 - IP#: 64.12.96.xxx Click here to reply
Alright, I'm mad. At myself. I want to lose weight REALLY bad, but I can't bring myself together and just stop eating junk food and drinking pop (that's just something to start my weight loss). I try, but it just doesn't happen. I have no movitavion, but I want it so bad! Anyone have any ideas? Any help would be greatly appreciated, and a weight loss buddy that would encourage and motivate me would be awesome! Post here and I'll check back!
Reply from Maris, Age 15 - 11/08/03 - IP#: 151.198.9.xxx
Reply from Brittany (Unhappy), Age 13 - 11/07/03 - IP#: 152.163.252.xxx
Reply from :)), Age 15 - 11/07/03 - IP#: 12.218.154.xxx
From Andrea, Age 16 - 11/07/03 - IP#: 207.61.230.xxx Click here to reply
Hey... everyone i wanted to knw how much weigh a person gains when its during that time of the month and how long this lasts...thanks
Reply from vicky, Age 13 - 02/03/05 - IP#: 64.88.89.xxx
Reply from lily, Age 15 - 11/07/03 - IP#: 66.20.184.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
