From Colleen, Age 15 - 10/08/03 - IP#: 66.24.235.xxx Click here to reply
Ht. 5'4", Start: 155 lb, Today: 136 lb (BMI %tile: 80), Goal: 120 lb - Hi. i weigh 136lbs and i am 5'4'. i am trying to lose around 15-20lbs. i started at 155lbs. i am looking for a diet buddy to help me and for me to help them out with there diet, if ur interested, email me at afireinside8819@yahoo.com ~thank you~
Reply from Leah, Age 14 - 10/08/03 - IP#: 69.19.205.xxx
From Jackie, Age 15 - 10/08/03 - IP#: 12.250.208.xxx Click here to reply
A friend of mine told me that you stop burning calories after about 30 minutes of working out.. Is that true? Id really appriciate your help! thanks!
Reply from Jackie, Age 15 - 10/09/03 - IP#: 12.250.208.xxx
Reply from anne, Age 16 - 10/09/03 - IP#: 216.66.108.xxx
Reply from heather, Age 16 - 10/08/03 - IP#: 66.103.97.xxx
From Me, Age 14 - 10/07/03 - IP#: 207.95.15.xxx Click here to reply
Can someone give me some weight loss tips?
Reply from Samantha, Age 16 - 07/09/05 - IP#: 64.253.96.xxx
Reply from anne, Age 16 - 10/08/03 - IP#: 216.66.108.xxx
From clifford, Age 15 - 10/07/03 - IP#: 63.229.200.xxx Click here to reply
How can i loose the flab or tighten the muscle on the inner thigh I have a lot of flab butthe outer thigh is more like muscle so any suggestions would be great.
Reply from Leah, Age 14 - 10/08/03 - IP#: 69.19.205.xxx
Reply from anne, Age 16 - 10/08/03 - IP#: 216.66.108.xxx
From sam, Age 14 - 10/07/03 - IP#: 67.73.143.xxx Click here to reply
I was thinking about having some eggs for breakfast, a smart ones for lunch, some airpopped popcorn for a snack and a smart ones for dinner. I would stick to the low fat smart ones, expect for one day I would chose fattier choices(i.e. the pizza or chicken and ham wraps), would i lose weight this way? or is that not a good idea! pelase hlep
Reply from Tim, Age 20 - 02/28/05 - IP#: 192.245.25.xxx
Reply from anne, Age 16 - 10/08/03 - IP#: 216.66.108.xxx
From anne, Age 16 - 10/07/03 - IP#: 216.66.108.xxx Click here to reply
i just went for a quick jog and it felt so good. i'm reallfy getting fit and to the point where i love how it feels to exersize. i was just itching all day to go jogging. i haven't been jogging for a while and i've been doing other exersizes like tae-bo. the time before when i went jogging i hated it but this time it was really relaxing and stress relieveing. i feel so good about myself now. i looked in the mirror and i can see defined upper abs- my upper abs from the waist up look great but i'm really having trouble with the waist down. i can't get that stuff off but i heard running gives you a flatter stomach so i'll jog again tomorrow and hopefully make a habit of it. if anyone has suggestions about that area it would be greatly appreciated!
Reply from anne, Age 16 - 10/08/03 - IP#: 216.66.108.xxx
Reply from Hanne, Age 14 - 10/07/03 - IP#: 65.69.84.xxx
From JEWEL, Age 17 - 10/07/03 - IP#: 195.93.32.xxx Click here to reply
I LOST THE STONE BY CUTTING OUT MOSTLY JUNK FOOD(CHOCOLATE WS MY PROBLEM)
Reply from marie, Age 15 - 10/07/03 - IP#: 195.93.33.xxx
From Mia, Age 16 - 10/07/03 - IP#: 195.93.32.xxx Click here to reply
im 5'2, small build and i want to lose a stone.any tips and advise. i dnt eat chocolate bt i love cakes and cream.im not overly overweight bt i feel i need to lose this stone.also have you got any tip on how to fim up those wobbly bits.
Reply from Tim, Age 20 - 02/28/05 - IP#: 192.245.25.xxx
Reply from Haley, Age 14 - 10/12/03 - IP#: 24.119.114.xxx
From Jewel, Age 17 - 10/07/03 - IP#: 195.93.32.xxx Click here to reply
Hia, i dnt really enjoy exercise and afer a few days i jst stop.i go swimming 1nce a week and thats about it although i do walk everywhere.i jst lost a stone and i want to tone up now.any exercise ideas would be grateful.thanxx By the way, the slim fast diet is really good, i went from a size 10/12 to a 8/10.bt iv gt a flabby belly and thighs.
Reply from marie, Age 15 - 10/07/03 - IP#: 195.93.32.xxx
From Hanz, Age 14 - 10/07/03 - IP#: 65.69.84.xxx Click here to reply
Ht. 5'8", Today: 230 lb (BMI %tile: 98), Goal: 170 lb - Ok,i am a size 16 pants, 5 8', and weigh 230 lbs...does anyone have any diet-exercise ideas i am mainly targeting the stomach and thighs. i have exercises i do, sit-ups leglifts, and jumping jacks, but i need a diet i eat alot! when i'm bored, stressed, and whatever other reason you can think of and when i eat because i'm bored ii eat stuff like chocolate frosting, brownies, smores all that kind of stuff and i know i shouldn't! i am a REALLY BAD eater! IF ANYONE HAS IDEAS PLEASE HELP! my goal is to weigh 170.
Reply from anne, Age 16 - 10/07/03 - IP#: 216.66.108.xxx
From what., Age 15 - 10/06/03 - IP#: 68.75.171.xxx Click here to reply
i was just wondering. since im only up for like 12 hours a day and im on a 1200 calories a day diet would it be ok to eat a mcdonalds cheese burger? just one threw out the whole day. and it should equal to 1200 calories or less no? oh and im not starving my self i just usually wait 6 hours threw out the day to eat then i eat wait 6 more hours and go to sleep...i dont see nothing wrong with this...but basically what im asking is i can eat anything i want just as long as its under 1200 calories..right?
Reply from anne, Age 16 - 10/07/03 - IP#: 216.66.108.xxx
From Hanne, Age 14 - 10/06/03 - IP#: 65.69.84.xxx Click here to reply
HEY ANNE!! you seem to know alot about dieting!!! do you think you could help me PLZ!! i need somthing i can remember easily food wise!
Reply from anne, Age 16 - 10/07/03 - IP#: 216.66.108.xxx
From G3nius, Age 14 - 10/06/03 - IP#: 216.43.106.xxx Click here to reply
Today: 204 lb - I am going to Philmont in August, 2004. For those of u that don't know, its a huge hiking expedition for boy scouts. Anyhow, im in really bad shape right now (204 pounds), and i need to know how i can get fit for hiking. I really can't get up and run in the morning because i start school really early, but i'm looking for some good aerobic exercise tips that might help me become more fit. Thanks a bunch. --G3nius
Reply from anne, Age 16 - 10/07/03 - IP#: 216.66.108.xxx
From HANNE, Age 14 - 10/06/03 - IP#: 68.90.79.xxx Click here to reply
HEY ANYBODY HAVE ANY DIET ADVICE??? PLZ REPLY I NEED A GOOD DIET THAT IS EASY TO STICK TO! ALSO ANYONE WANT TO BE MY DIET BUDDY??
From sammy, Age 15 - 10/06/03 - IP#: 67.73.144.xxx Click here to reply
if i have highlights in my hair and want to dye my whole hair a new color, will the highlights effect the color?
Reply from anne, Age 16 - 10/07/03 - IP#: 216.66.108.xxx
Reply from Courtney, Age 15 - 10/06/03 - IP#: 12.254.162.xxx
Reply from anne, Age 16 - 10/06/03 - IP#: 216.66.108.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
