From chika, Age 13 - 06/18/03 - IP#: 68.104.110.xxx Click here to reply
how do u loose a double chin ??? does anyone know ?
Reply from manda, Age 15 - 06/18/03 - IP#: 172.142.229.xxx
Reply from marie, Age 16 - 06/18/03 - IP#: 66.41.89.xxx
Reply from ~~ - 06/18/03 - IP#: 65.67.77.xxx
From Renee, Age 18 - 06/18/03 - IP#: 146.82.213.xxx Click here to reply
I totally bombed my diet in less than a week. Does anyone know how to fight cravings?
Reply from Diana, Age 14 - 06/25/03 - IP#: 210.195.198.xxx
Reply from meg - 06/18/03 - IP#: 205.244.105.xxx
Reply from Kelly, Age 15 - 06/18/03 - IP#: 66.32.125.xxx
Reply from mrs.gates, Age 14 - 06/18/03 - IP#: 62.64.236.xxx
Reply from amy, Age 14 - 06/18/03 - IP#: 64.12.96.xxx
From Ashley, Age 12 - 06/18/03 - IP#: 67.212.82.xxx Click here to reply
I have lost some weight but my stomach is my main problem I. I have a huge gut. If any one has any ideas please tell me reply, instant message me on AOL at rlgur ( Ive got AIM) or e-mail at hannahnolan@msn.com
Reply from derk, Age 12 - 06/19/03 - IP#: 208.28.222.xxx
Reply from Megan, Age 11 - 06/18/03 - IP#: 208.28.222.xxx
From whitney, Age 14 - 06/18/03 - IP#: 67.192.215.xxx Click here to reply
Ht. 5'7", Today: 209 lb (BMI %tile: 98) - hi i'm 14 and I weigh 209 i'm 5"7 probally i'm so missrable I workout so much I feel sick i skip meals and eat good but I do drink regular pop I would love someone to talk to whos been through this so if you can help me soon or else ...
Reply from Autumn, Age 13 - 01/03/05 - IP#: 68.106.176.xxx
Reply from Steph, Age 13 - 07/16/03 - IP#: 12.221.188.xxx
Reply from mr., Age 12 - 07/16/03 - IP#: 12.223.93.xxx
Reply from Stephanie, Age 16 - 07/16/03 - IP#: 68.58.35.xxx
Reply from dude, Age 13 - 07/15/03 - IP#: 216.148.246.xxx
Reply from Cynthia, Age 12 - 07/13/03 - IP#: 64.12.96.xxx
From (FROM)Cynthia (TO) ASHLEY, Age 12 - 06/18/03 - IP#: 64.12.97.xxx Click here to reply
Oh my goodness!ASHLEY is such a wonderful girl!THE wisdom of her words could make a person cry! Thanx 4 that beutiful adviceAshley you kno whu you are could you keep in touch with me!Lilcrazybabi126@aol.com Much love!
From Leigh, Age 13 - 06/18/03 - IP#: 208.28.222.xxx Click here to reply
I have been overweight all my life practicly at least ive been critisized and denied for several things. That is why I tried my first diet it failed so i tried again and gained13 pounds so i tried again i gained 3 pounds so i need your help with this diet i could loose anything so please please help me loose weight!!!!Any tips would be great!!!!! THANKS A MILLION!!!!!
Reply from Chris, Age 16 - 01/14/05 - IP#: 202.63.48.xxx
Reply from Ashley, Age 14 - 06/19/03 - IP#: 65.173.80.xxx
Reply from ???? - 06/19/03 - IP#: 80.40.54.xxx
From tessa, Age 13 - 06/17/03 - IP#: 24.243.153.xxx Click here to reply
ok ok i am not leaveing!!!!!! :p so there, thanx allllll ya'llll yall r coolibobers!!!!!!!! sooooooo hi i am bored!!!!!!
Reply from amy, Age 14 - 06/18/03 - IP#: 64.12.96.xxx
Reply from ... - 06/17/03 - IP#: 4.3.132.xxx
From Ryne's secret - 06/17/03 - IP#: 4.3.132.xxx Click here to reply
Ryne's Secret ( I AM NOT RYNE, I JUST READ THIS ON THE BULLETIN BOARD AND THIS IS WHAT SHE WROTE: )Reply from Ryne To SUSAN: Hey! Ok....This might seem a little hard but it's really not if you stick to it. First of all, you don't need soft drinks or candy. (HARDEST PART HAHA). Do not eat foods high in : Sugar, Fat, Calories, Carbohydrates, or Salt! Here are some of the things I eat : Grilled chicken, Grilled Fish, Grilled shrimp, Salad, Healthy Cereal, Fruit, Vegetables, Steak, Salsa(eat without chips), and more. Now, if you will learn to eat things like this, it will help your body to be much healthier. There is a quote that has helped me that goes like this...."Do you eat to live or live to eat?" (Think about that! Let that sink in for a minute) Ok, and I exercise daily. I go to a gym but if you can't i would suggest running, walkin, and jogging everyday. Start one day and go for 10... (view more)Ryne's Secret ( I AM NOT RYNE, I JUST READ THIS ON THE BULLETIN BOARD AND THIS IS WHAT SHE WROTE: )Reply from Ryne To SUSAN: Hey! Ok....This might seem a little hard but it's really not if you stick to it. First of all, you don't need soft drinks or candy. (HARDEST PART HAHA). Do not eat foods high in : Sugar, Fat, Calories, Carbohydrates, or Salt! Here are some of the things I eat : Grilled chicken, Grilled Fish, Grilled shrimp, Salad, Healthy Cereal, Fruit, Vegetables, Steak, Salsa(eat without chips), and more. Now, if you will learn to eat things like this, it will help your body to be much healthier. There is a quote that has helped me that goes like this...."Do you eat to live or live to eat?" (Think about that! Let that sink in for a minute) Ok, and I exercise daily. I go to a gym but if you can't i would suggest running, walkin, and jogging everyday. Start one day and go for 10 minutes. Then raise your time ever few days. You should get up to 30 minutes. You can also do jumping jacks, sit ups, and other exercises. I have lost so much weight b/c I go to a gym and i work hard there....and i now eat much healthier. If you do this, you will lose so much weight. You will probably lose 7-10 pounds in the first week. Your results might not be the same as mine but you will get good results if you stick to it.....I PROMISE. Please try this!!! It works.....it has helped me with my social life and made me feel better about myself. And you have to make yourself. You are the controller of your body. Just eat 2 healthy meals a day...and maybe some fruit for a snack.....Don't eat pizza, chips, ice cream or other junk foods...I know that sounds hard but it really isn't. I've lost 65 pounds doing this and i feel great. GOOD LUCKRyne (view less)
Reply from Athena, Age 15 - 06/19/03 - IP#: 216.74.199.xxx
From Someone - 06/17/03 - IP#: 204.174.99.xxx Click here to reply
Ht. 5'6", Today: 135 lb - Alright, I'm 5'6" and 135lbs.. Now I'm not here to complian that I'm fat.. I know I'm not.. It's just that I have what some ppl would call a pear figure.. Where I have a petite upper body and large hips, thighs, etc...and well I was wondering if anybody knew some good activities or diets or anything that would target my thigh/hip area??? My e-mail is vampyredesire@hotmail.com please e-mail me or reply here.. I apprieciate it muchly.. :) and good luck to the rest of you... no ones ever alone...
Reply from nick, Age 15 - 07/22/04 - IP#: 4.136.168.xxx
Reply from Someone - 06/19/03 - IP#: 204.174.99.xxx
Reply from Athena, Age 15 - 06/19/03 - IP#: 216.74.199.xxx
Reply from ??? - 06/19/03 - IP#: 80.40.54.xxx
Reply from Someone - 06/18/03 - IP#: 204.174.99.xxx
Reply from Ashley, Age 14 - 06/18/03 - IP#: 65.173.80.xxx
Reply from Me, Age 18 - 06/18/03 - IP#: 146.82.213.xxx
From heaven, Age 15 - 06/17/03 - IP#: 12.218.118.xxx Click here to reply
Ht. 5'0", Today: 160 lb (BMI %tile: 98) - hey im 5ft and 160 pounds and i have tried different diets but i cant stay on them anymore i used to be able to so good. i was wondering if anyone could help me with a easy diet to stay on and that wont cost anything. if so email me at heaven-riess@mchsi.com or on the bulletin board. i need all the help i can get. thanx
Reply from Brie-anna, Age 16 - 06/17/03 - IP#: 204.174.99.xxx
From :) +o= :( ))))))) - 06/17/03 - IP#: 129.37.157.xxx Click here to reply
for ppl who are critisizing 'ryne'SHE LEFT HER 'SECRET' ON THE BULETIN BOARD!!!!the only reason she wanted to email u is she didnt want to write that down every time someone wanted to know!! WHAT COULD SHE DO TO U WITH UR EMAIL ADRESS ANYWAY(u ppl r paranoid!)
Reply from ... - 06/17/03 - IP#: 4.3.132.xxx
From so........15 - 06/17/03 - IP#: 129.37.157.xxx Click here to reply
how come everyone has their own 'group'i mean im not liked at home, im not liked at school,so why does everyone hate me here?
Reply from chika, Age 13 - 06/18/03 - IP#: 68.104.110.xxx
Reply from so..........15 to renee - 06/18/03 - IP#: 129.37.162.xxx
Reply from amy, Age 14 - 06/18/03 - IP#: 64.12.96.xxx
Reply from Renee, Age 18 - 06/18/03 - IP#: 146.82.213.xxx
From TO YVETTE*FROM CAROL - 06/17/03 - IP#: 68.102.120.xxx Click here to reply
IF YOU STILL COME HERE REPLY!!!! HOLLA AT ME, THIS SUMMER IS SOOO BAD I AINT DID NOTHIN!!! AND I DONT HAVE YOUR NUMBER!!!HOLLLAAAA AT A B*TCH
Reply from marissa hot lips!!!!!, Age 13 - 06/26/03 - IP#: 67.209.238.xxx
From Amber, Age 17 - 06/17/03 - IP#: 4.3.132.xxx Click here to reply
I am just writing to say that I give up! No one has given me any good advice these past few weeks. I will just have to be fat for the rest of my life and there is nothing I can do about it! Everyone I have emailed on this site wouldn't even write me back! I can't do this anymore - I GIVE UP!!!!!!!!!
Reply from Amber, Age 17 - 06/28/03 - IP#: 4.63.124.xxx
Reply from Athena, Age 15 - 06/19/03 - IP#: 216.74.199.xxx
Reply from Ashley, Age 14 - 06/18/03 - IP#: 65.173.80.xxx
Reply from me, Age 13 - 06/18/03 - IP#: 205.244.105.xxx
Reply from Conrad, Age 16 - 06/17/03 - IP#: 24.112.188.xxx
Reply from Conrad, Age 16 - 06/17/03 - IP#: 24.112.188.xxx
From Jordan, Age 12 - 06/17/03 - IP#: 152.163.252.xxx Click here to reply
help,I am very overweight and only 12, i am trying 2 loose weight 4 when i go bac 2 school, so I can look off the hook u know, please help as soon as possible.thnks for all ur help
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