From Jenna, Age 19 - 06/02/03 - IP#: 63.189.33.xxx Click here to reply
I HAVE TIPS FOR LOSING WEIGHT AND KEEPING IT OFF. 1. Most people think that it's what they eat is why they're fat. That's true in some cases but it's also HOW MUCH OF IT that you eat. 2. Soda isn't good. I recommend drinking water, tea, and this drink called crystal light. Crystal Light has only 5 calories per serving. (those 3 are the best) 3. Add more fruits and veggies to your diet. 4. Many people think that once they lose the pounds go back to eating as normal. That doesn't work. You will only gain the weight back possibly more. So you have to change your eating habibts for life to keep the weight off. I'm not saying you have to be on a diet for the rest of your life...i'm saying when you've lost the weight you desire don't go back to eating junk food all day. Sure you can have chips and cupcake but don't have 3 or 4 cupcakes try sticking to 1. GOOD LUCK!!!
Reply from JennY, Age 19 - 06/13/03 - IP#: 24.192.44.xxx
Reply from Heather, Age 17 - 06/04/03 - IP#: 24.71.223.xxx
From cristina, Age 14 - 06/02/03 - IP#: 152.163.252.xxx Click here to reply
Ht. 5'5", Today: 185 lb (BMI %tile: 98), Goal: 135 lb - hi, i am 5'5 and 185 lbs, i am trying to lose 50 lbs in 3 months, is this a good goal to any of you?
Reply from jeann, Age 15 - 01/03/05 - IP#: 68.121.188.xxx
Reply from lesa, Age 13 - 06/02/03 - IP#: 24.243.153.xxx
From Tianna, Age 12 - 06/02/03 - IP#: 141.154.165.xxx Click here to reply
Ht. 5'0", Today: 156 lb (BMI %tile: 98) - hi you guys.....do u know how tough it is to go to a school wit alot of skinny,pretty,girls and you being and ugly,fat,girl who is known very well but look im sick of being the fat girl in my group of friends my friend Krystal is skinny SANTANA is skinny Camika is skinny and i have 20 people in the group and out of all of them im the one you notice first wanna know why?? because im a fat gurl....im 12 ill be 13 august 12th im 5 feet and i weigh 156...i try to diet but all my mom cooks is Puerto Rican food and i try to diet but it smells so good....she will never stop making that food because i have a scronny 4 year old brother he weighs 40 pounds and hes muscular..and alot of fat peoples in my house maybe like 2 more fat people and my aunt is like 140 and shes 5'3 shes pretty,my great aunt is big but she nice and da rest of the people call me big and stuff and check it out i wear a... (view more)hi you guys.....do u know how tough it is to go to a school wit alot of skinny,pretty,girls and you being and ugly,fat,girl who is known very well but look im sick of being the fat girl in my group of friends my friend Krystal is skinny SANTANA is skinny Camika is skinny and i have 20 people in the group and out of all of them im the one you notice first wanna know why?? because im a fat gurl....im 12 ill be 13 august 12th im 5 feet and i weigh 156...i try to diet but all my mom cooks is Puerto Rican food and i try to diet but it smells so good....she will never stop making that food because i have a scronny 4 year old brother he weighs 40 pounds and hes muscular..and alot of fat peoples in my house maybe like 2 more fat people and my aunt is like 140 and shes 5'3 shes pretty,my great aunt is big but she nice and da rest of the people call me big and stuff and check it out i wear a size 7 in jeans and medium shirts . i have alot of friends but im so sick of being fat i have a round belly but im not wide i asked my mom am i obese and she told me no...she tells me im beautiful and so dont alot of people but when i look at myself i think what an ugly little girl i am so ashamed. (view less)
Reply from Chrissy, Age 15 - 06/03/03 - IP#: 205.188.209.xxx
From Karen, Age 14 - 06/02/03 - IP#: 68.35.165.xxx Click here to reply
Ht. 5'7", Today: 210 lb (BMI %tile: 98) - Ok this is me... I am 5'7, and I weigh 210lbs! I wanna lose weight but I cant do it. No matter how long I stay on a certain diet, I seem to be the same or even gain more weight. Im beginning to think of makeing myself throw up every time I eat!!! I think I am gonna start doing that. If you have anything to say... please reply to this messege!!!!!
Reply from Jenna, Age 13 - 06/03/03 - IP#: 64.12.96.xxx
Reply from WEll im called mi-mi, Age 13 - 06/02/03 - IP#: 68.57.120.xxx
Reply from amy, Age 14 - 06/02/03 - IP#: 80.225.205.xxx
From tessa(2 john), Age 13 - 06/02/03 - IP#: 24.243.153.xxx Click here to reply
r u mad at me?????if u rn't than tell me, ok?????? i wanted to be ur friend. cya. :(:(:(::(
From Meghan, Age 13 - 06/02/03 - IP#: 205.188.208.xxx Click here to reply
Ht. 5'5", Today: 150 lb (BMI %tile: 92) - Hi, my name is meghan and the school I go to is filled with those girls with thin legs and tiny butts. I am one of the biggest girls in my group of friends and am sick and tired of having to get a tankini swim suit to hide my stomach and having to sit on the edge of my chair so my fat thighs don't spread out! I am 5 feet and 3 inches and weigh around 150 pounds! I just need some dieting plans or advice or just someone who can relate with me.My email and im address is Dizzy722@aol.com
Reply from amy, Age 14 - 06/02/03 - IP#: 80.225.205.xxx
From danielle, Age 13 - 06/02/03 - IP#: 63.125.65.xxx Click here to reply
Today: 150 lb - hi just like every one eles i wanna lose weight.!im not 2 over weight im just 150 but i think i need to lose weight!!!i need a plan if any one can help please send me a message!!!love ya bunches! danielle aka nella!!
From narisa, Age 18 - 06/02/03 - IP#: 66.122.0.xxx Click here to reply
hey everyone! i lost 40 lbs and you can too! see my reply for madonna to see wat i did, bye!
Reply from MARTHA, Age 12 - 06/04/03 - IP#: 65.239.56.xxx
From KATIE, Age 14 - 06/02/03 - IP#: 64.12.96.xxx Click here to reply
Today: 165 lb - Hi my name is katie and i'm 14 and my weight is 165 .. in the beginning of the year i lost 6 lbs but gained it back .. i try and try to eat healthy and i was in cheerleading but didn't lose no weight .. can anyone give me tips to help lose weight or good exercises
Reply from becky, Age 14 - 06/02/03 - IP#: 152.163.252.xxx
Reply from Sammy, Age 14 - 06/02/03 - IP#: 205.188.209.xxx
From Cristina, Age 14 - 06/02/03 - IP#: 64.12.96.xxx Click here to reply
hi everyone! i am soooo bored! whoever wants to email me can at: cweems14@wmconnect.com
Reply from Keisha, Age 14 - 07/17/03 - IP#: 68.19.123.xxx
Reply from Catherine, Age 13 - 06/02/03 - IP#: 67.73.153.xxx
From Ryne, Age 14 - 06/02/03 - IP#: 205.188.208.xxx Click here to reply
Start: 248 lb, Today: 197 lb, Goal: 174 lb - Hey yall......I'm doin really good now....I've lost 51 pounds....gotta lost 23 more.....I used to weigh 248 now i weigh 197....
Reply from jenn, Age 17 - 06/05/03 - IP#: 12.207.91.xxx
Reply from MARTHA, Age 12 - 06/04/03 - IP#: 65.239.56.xxx
Reply from Conrad, Age 16 - 06/03/03 - IP#: 24.112.188.xxx
Reply from ? - 06/03/03 - IP#: 12.223.93.xxx
Reply from Sheena, Age 13 - 06/03/03 - IP#: 152.31.234.xxx
Reply from amy, Age 14 - 06/03/03 - IP#: 80.40.60.xxx
Reply from danielle, Age 13 - 06/02/03 - IP#: 63.125.65.xxx
Reply from renee, Age 15 - 06/02/03 - IP#: 68.75.181.xxx
Reply from Joy, Age 13 - 06/02/03 - IP#: 68.57.120.xxx
Reply from Jill, Age 11 - 06/02/03 - IP#: 67.73.153.xxx
Reply from tessa, Age 13 - 06/02/03 - IP#: 24.243.153.xxx
Reply from Karen, Age 14 - 06/02/03 - IP#: 68.35.165.xxx
Reply from Elizabeth, Age 12 - 06/02/03 - IP#: 24.197.186.xxx
Reply from matt from winnipeg, Age 13 - 06/02/03 - IP#: 142.161.75.xxx
From ? - 06/01/03 - IP#: 129.37.150.xxx Click here to reply
peaples,do u have any stratigies for losing weight?i really need motivation and willpower!!im not looking for a fad diet,just healthy eating tips;)
Reply from amy, Age 14 - 06/02/03 - IP#: 80.225.205.xxx
From Nikki, Age 13 - 06/01/03 - IP#: 67.2.42.xxx Click here to reply
Today: 215 lb - Hi I'm 13 and weigh 215 I promised myself I would kill myself if I got to be 220. I dropped out of school because of my fatness I don't have any friends and I'm miserable. I've tried to loss weight and eat healthyer but my parents buy the food not me so I don't have a any choice but to eat what they buy. What do you think I should do????????? My e-mail addy is blankidyblankblankblank@yahoo.com
Reply from danielle, Age 13 - 06/02/03 - IP#: 63.125.65.xxx
Reply from mi-mi, Age 13 - 06/02/03 - IP#: 68.57.120.xxx
Reply from ? - 06/02/03 - IP#: 12.223.93.xxx
Reply from Karen, Age 14 - 06/02/03 - IP#: 68.35.165.xxx
From Katie - 06/01/03 - IP#: 208.155.75.xxx Click here to reply
Happy Birthday To Me!!!!!I'm 14 now!! :)
Reply from KAtie, Age 15 - 06/02/03 - IP#: 12.162.188.xxx
Reply from Ray Ray, Age 12 - 06/02/03 - IP#: 66.24.87.xxx
Reply from Kelsey, Age 14 - 06/01/03 - IP#: 12.32.62.xxx
Reply from henry, Age 14 - 06/01/03 - IP#: 216.155.175.xxx
Reply from Jay, Age 13 - 06/01/03 - IP#: 172.150.51.xxx
From Madonna, Age 14 - 06/01/03 - IP#: 198.81.26.xxx Click here to reply
hello eveybody,i really really need help to lose 60-90 pounds in a month because i'm sick and tierd of being fat and i been trying to lose wieght ever since and nothing seems to work and right now i'm losing hope that im never going to lose wieght or be skinny in the future me being overwieght has afficted my self-esteem and eveything.I'm trying to lose because i want my self to feel better thats the main reason and i wan't to lose wieght because i want to be able to wear whatever i want,because me being fat i can't wear clothes that young teens my age wears and i feel left out and i want to end this by taking diet pills and i want your opion if its right for me to do it and also if you know a diet pills that you would want to recommend to me tell me please thank a lot.
Reply from jammie, Age 14 - 12/29/04 - IP#: 209.30.250.xxx
Reply from Praline, Age 15 - 06/02/03 - IP#: 12.237.215.xxx
Reply from Praline, Age 15 - 06/02/03 - IP#: 12.237.215.xxx
Reply from narisa, Age 18 - 06/02/03 - IP#: 66.122.0.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
