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From natalie, Age 13 - 04/29/03 - IP#: 65.238.28.xxx  Click here to reply  
hey! does anyone have im names? i'm on like constantly and i love 2 talk. i would like an aim buddy 4 weight loss :)
Reply from Krissy, Age 12 - 04/29/03  - IP#: 4.47.93.xxx
Reply from Beautyrejected, Age 13 - 04/29/03  - IP#: 65.238.28.xxx

From Georgina, Age 15 - 04/29/03 - IP#: 195.93.50.xxx  Click here to reply  
Today is my birthday, and I kind of have the flu!! At first, I was so disappointed that I feel sick on my birthday but at least it means when I go out tonight I won't overeat! I always seem to find lots of other people who have the same birthday as me, so if anyone else has a birthday too, have a great day!!!
Reply from Katie, Age 13 - 04/29/03  - IP#: 208.155.75.xxx

From Anonymous, Age 12 - 04/28/03 - IP#: 12.220.158.xxx  Click here to reply  
PLEASE READ EVERYONE WHO IS HAVING WEIGHT PROBLEMS. Here are a few tips for you:1)Eat protein. Protein speeds up your metabolism by 30%, carbohydrates only about 9%, and fat only about 4%.2)Work out a little. Studies show excercising is better for you than dieting.3)Believe it or not, eating fat may help your diet. Fat fills you up quickly so you won't eat too much. Just don't eat TOO MUCH of it.4)Servings count!! You could loose weight eating french fries and burgers everyday as long as you didn't eat too much. You could actually gain weight on carrots if they didn't fill you up and you ate enough of them.5)About excercising...stored fat in your body is available energy. Obese people who start excercising have an advantage, in a way, because they have more energy to run, although too much stored stuff will slow you down. This doesn't mean if your excercising you should pig out on stuff, though.I hope this helps! If you have comments, please post them.
Reply from READ THIS BRITTANY, Age 12 - 05/09/03  - IP#: 12.223.93.xxx
Reply from Brittany, Age 12 - 05/04/03  - IP#: 195.93.64.xxx

From Jenna, Age 13 - 04/28/03 - IP#: 24.62.60.xxx  Click here to reply  
Well i used to be over weight but now i am not and i just wanted to say that it can be really hard to stay motivated but some thing that really helped me is dancing while listening to your favorate cd (or the radio)..it really can be a lot of fun..just try it! Well good luck guys and if you want to chat or you want some tips e mail me at EmailFromJenna@yahoo.com

From matt from winnipeg, Age 13 - 04/28/03 - IP#: 142.161.0.xxx  Click here to reply  
Today: 135 lb, Goal: 120 lb - hey, if i lost like 15 pounds to go from 135 to 120 would i get flappy skin?
Reply from kelsey, Age 14 - 04/28/03  - IP#: 64.4.224.xxx
Reply from kalley, Age 13 - 04/28/03  - IP#: 142.59.228.xxx
Reply from kelsey, Age 14 - 04/28/03  - IP#: 64.4.224.xxx

From Kelsey, Age 14 - 04/28/03 - IP#: 64.4.224.xxx  Click here to reply  
Today: 225 lb - Hey everyone, I am 14 and weigh 225 pounds, I am looking for a weightloss buddie that is perferably the same age/weight. but i dont really caremy email is super_wicked17@hotmail.com

From Rachel, Age 13 - 04/27/03 - IP#: 66.8.196.xxx  Click here to reply  
Ht. 5'0", Today: 200 lb (BMI %tile: 98) - hey everyone i'm 13 years old and i'm 5 ft
i weigh 200 lbs
i hate being overweight
iwear a size 18 pants and hope 2 fit in a size 10
kan u help me 2 lose weight?
Reply from Andrew, Age 13 - 04/29/03  - IP#: 66.30.225.xxx

From April, Age 13 - 04/27/03 - IP#: 152.163.188.xxx  Click here to reply  
Hey everybody! I'm 13 years old and very consious about my wieght. I dance 6 days a week but I eat way too much so instead of losing weight I just gain... and tips or suggestions would be truly appciated. P.S. I'm starting to do weight watchers and I hope it works for me!
Reply from Kristin, Age 23 - 07/10/03  - IP#: 152.163.252.xxx
Reply from Jessica, Age 15 - 04/30/03  - IP#: 68.13.214.xxx
Reply from jane, Age 13 - 04/30/03  - IP#: 12.242.248.xxx

From Krissy, Age 12 - 04/27/03 - IP#: 4.47.93.xxx  Click here to reply  
Ht. 5'1", Today: 155 lb (BMI %tile: 98) - Even though I am not a teenager yet, I don't want replys from 9 year olds, sorry. I am 5'1 155 lbs. My doctor put me on a 1300 calorie diet. I follow it sometimes. Yesterday at my g-mas house. She had a BIG bag of M&M's on the TV. Every one was in the kitchen and I started eating them. I had eaten 1/2 a bag by the time we left. I sneak food when my mom is asleep and when my mom goes to the store I start eating. I need help to figure out how I should stop doing this. Please!!! Krissy age 12 155lbs 5'1.P.S If you wanna be a diet buddy email me at tommygirlkk@yahoo.com or aim im me on hot texas babe90!!!THANX!!!
Reply from tameka, Age 13 - 07/14/04  - IP#: 66.26.224.xxx
Reply from Krissy, Age 12 - 04/29/03  - IP#: 4.47.93.xxx
Reply from Jill, Age 11 - 04/28/03  - IP#: 63.208.68.xxx

From Dionne, Age 15 - 04/27/03 - IP#: 64.12.96.xxx  Click here to reply  
oh yeah and I'm 5'1.5"

From Dionne, Age 15 - 04/27/03 - IP#: 64.12.96.xxx  Click here to reply  
Ht. 5'1.5", Today: 138 lb (BMI %tile: 90), Goal: 118 lb - Hey, I need to lose at least 20 pounds in 12 weeks, I'm 15, I weigh 138, and I keep gaining more weight. I need a weight loss buddy. If u have any tips or wanna be weight loss partners, post a reply. My aim is Bluemoon1925.
Reply from Aisha, Age 15 - 07/20/04  - IP#: 168.9.210.xxx
Reply from harsh, Age 15 - 06/15/04  - IP#: 165.247.181.xxx
Reply from harsh, Age 15 - 06/15/04  - IP#: 165.247.181.xxx
Reply from mel, Age 14 - 07/30/03  - IP#: 80.192.166.xxx
Reply from Noel, Age 16 - 04/27/03  - IP#: 67.83.155.xxx

From yeah, Age 15 - 04/27/03 - IP#: 64.12.96.xxx  Click here to reply  
do the firm tapes work, and is it possible for me to lose 20 pounds in 3 months

From EtniesChick, Age 13 - 04/27/03 - IP#: 216.183.70.xxx  Click here to reply  
Ht. 5'3", Today: 135 lb (BMI %tile: 89) - hey my name's alice. Im 5'3 and 135 lbs. I am muscular but not 2 much. When I wear a 2 piece b-suit my stomach hangs out. I need help.
Reply from Topham, Age 14 - 06/07/04  - IP#: 195.92.194.xxx

From catie, Age 13 - 04/27/03 - IP#: 68.19.13.xxx  Click here to reply  
Today: 170 lb, Goal: 110 lb - hey yall... im catie and i am 13 years old, i weigh 170 lbs, and i really need to lose 60-70 lbs before i start 8th grade... can anyone please help me... email me @ dumbblonde990087@aol.com or dumbblondey990087@hotmail.com... ill tell u the reason i HAVE to lose the weight by 8th grade...please help me! ~cat~
Reply from rachel, Age 13 - 04/27/03  - IP#: 66.8.196.xxx
Reply from kelly, Age 13 - 04/27/03  - IP#: 24.243.108.xxx
Reply from Lauren, Age 12 - 04/27/03  - IP#: 63.157.156.xxx

From nykole, Age 12 - 04/27/03 - IP#: 205.188.208.xxx  Click here to reply  
it is almost summer what can i do to ti look good in my bathing suit?
Reply from Brett, Age 12 - 05/08/03  - IP#: 24.28.152.xxx
Reply from Kathrine, Age 15 - 04/27/03  - IP#: 216.183.70.xxx

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