From Joris, Age 13 - 04/21/03 - IP#: 62.216.12.xxx Click here to reply
Iam Heavy But Not Realy Fat Ive Got 3 Girlfriends and Its going good in my life.But i think you Guys Dont have to Talk About Problems Because thats not Fun.I am Right and you knowBy The Way iam Dutch so Sorry about my English
Reply from Cynthia, Age 12 - 05/25/03 - IP#: 64.12.96.xxx
Reply from Joris, Age 13 - 04/22/03 - IP#: 62.216.12.xxx
Reply from Sarah, Age 15 - 04/21/03 - IP#: 213.51.115.xxx
From jane, Age 13 - 04/21/03 - IP#: 12.242.248.xxx Click here to reply
Hey! I just found some good tips on how to loose weight really fast and healthy! -record everything that you eat on a piece of paper (don't cheat), then count up the # of calories that you consumed(look at the nutrition facts or online) -on another piece of paper write down what you did throughout the whole day (in minutes like :walking for 14 minutes)- go online and find out how many calories does each one burn (sum +1200 and you will get a total of how many calories you burned).- Then find the difference between 2 numbers. EVERY 500 UNBURNED CALORIES PER DAY THROUGHOUT THE WHOLE WEEK WILL GIVE YOU +1 POUND. EVERY 500 BURNED CALORIES (EXCESS) WILL GIVE YOU -1 POUND THROUGHOUT THE WHOLE WEEK. THE MORE CALORIES YOU BURN, MORE WEIGHT YOU LOOSE.IT ALSO HELPS ALOT WHEN YOU WRITE DOWN THINGS THAT YOU EAT. I TRIED IT MYSELF AND I LOST 4 POUNDS IN JUST 1.5 WEEK!!! I WENT RUNNING EVERY DAY AND I WAS JUMP-ROPING FOR ABOUT 15 MINUTES EVERY DAY TOO. I DRANK LOTS OF WATER AND ATE NO MORE THAN 1500 CALORIES PER DAY.aNY QUESTIONS? ~POST HERE! HOPE HELPED
Reply from jane, Age 13 - 04/22/03 - IP#: 12.242.248.xxx
Reply from ~A~, Age 14 - 04/21/03 - IP#: 24.118.165.xxx
From Liz, Age 18 - 04/21/03 - IP#: 144.136.144.xxx Click here to reply
Hi people! I havent posted on here for a while, but Im just going to tell you all that so far I have lost 10lbs! And to all those pple who say "how did you do it?" I am going to state the obvious and say that I ate healthier and exercised! Shock revelation! Yes, I cut down my cals to 1500 and walked 40 minutes every day. And the key to it all is that I stuck with it and I just kept going even when I stuffed up. I will continue to keep going until I reach my goal. Good luck!
From girls - 04/21/03 - IP#: 12.242.248.xxx Click here to reply
TO BRIAN---ALL OF US ARE HERE TO LOOSE WEIGHT AND YOU ARE ASKING GIRLS TO GO OUT WITH YOU! AND YOU ARE TELLING THEM TO GAIN 5-10 POUNDS. ARE YOU CRAZY??????? AND YOU ALSO ASKED AT LEAST 3 OR 4 GIRLS TO GO OUT WITH YOU!!!
Reply from amanda, Age 11 - 04/21/03 - IP#: 152.163.189.xxx
From jane, Age 13 - 04/20/03 - IP#: 12.242.248.xxx Click here to reply
Did anyone try exceersize tapes? Which ones work? Not too pricy.Does tie-bo work?Any results??? If yes, the what did you accomplish???Did anyone try the"8 minute workouts"?Thanks
Reply from jane, Age 13 - 04/20/03 - IP#: 12.242.248.xxx
From Matt from winnipeg, Age 13 - 04/20/03 - IP#: 142.161.0.xxx Click here to reply
Ht. 5'4", Today: 135 lb (BMI %tile: 89) - hey every1! can u plz help me! i weight 135 and i am 5"4. most of my weight is in my stomach area! if u could give me tips and things to lose the fat on my belly plz!!REPLY ASAP!!!:):):)THANX!
Reply from anotherwaterpoloperson, Age 13 - 04/30/03 - IP#: 207.137.78.xxx
Reply from Anthony, Age 15 - 04/21/03 - IP#: 205.188.209.xxx
Reply from waterpolo player, Age 13 - 04/20/03 - IP#: 216.202.160.xxx
From Carl, Age 14 - 04/20/03 - IP#: 195.92.194.xxx Click here to reply
WILL PEOPLE COME INTO THE NEW CHATROOM. ITS 7:15 - GMT (ENGLAND) TIME. HURRY
From ayu, Age 14 - 04/20/03 - IP#: 66.50.21.xxx Click here to reply
Ht. 5'5", Today: 162 lb (BMI %tile: 94), Goal: 132 lb - i am fat. i am 5'5 and weigh 162 lbs. i want to lose about 30 lbs before next year. and my 8th junior prom is coming up and no dress fits me right. can anybody help me. thanks
Reply from Jessica, Age 14 - 04/20/03 - IP#: 24.50.112.xxx
From kalley, Age 13 - 04/20/03 - IP#: 142.59.228.xxx Click here to reply
hey!! forgot to mention another thing bout easter. i got a little big of chocolate, and slot of healthy food! that i like! i got vector energy bars, fruit cups body smart choclate bars. and fruit. and im so happy, my mom is brilliant! now i wont gain 20 pounds! :):):) eat smart, look great! :):) and again, HAPPY EASTER!!! from me 2 u!
Reply from andrew, Age 13 - 04/24/03 - IP#: 66.30.225.xxx
From Jessica, Age 14 - 04/20/03 - IP#: 24.50.112.xxx Click here to reply
Ht. 5'1", Today: 130 lb (BMI %tile: 88) - hey everyone. I am a 14 year old female..n i weigh about 130 pounds. But I am like 5'1. So i guess im kinda chubby, but I dont know i still get alotta guys n stuff. And hav had Oh i dont know like a million boyfriends. Bt basically I wanna loose weight and dont know how. Any tips?
Reply from Jessica, Age 14 - 05/02/03 - IP#: 65.41.182.xxx
From kalley, Age 13 - 04/20/03 - IP#: 142.59.228.xxx Click here to reply
HAPPY EASTER EVERYONE!!! but even though its a holiday, dont get carried away with the sweets!!!! yoiu'll regret it!! i already have :(:(:(:(:(:( well have a great holiday! and dont splurge! (good luck)
From nikki, Age 15 - 04/20/03 - IP#: 65.26.212.xxx Click here to reply
i want to lose 20 lbs any tips?
Reply from Jessica, Age 14 - 05/02/03 - IP#: 65.41.182.xxx
Reply from Jessica, Age 14 - 04/20/03 - IP#: 24.50.112.xxx
From lisa, Age 14 - 04/20/03 - IP#: 65.144.161.xxx Click here to reply
Hi everyone, I am trying to lose weight like most of you and i usually do really well. But during the holiday i just lose control and because im not used to eating junk, when i have it in the holiday seasons i get sick. I was just wondering and hoping someone might have some advice or helpful tips to get through the season while everyone else is eating junk and you are surrounded by treats. Thanks for the help
Reply from Jessica, Age 14 - 05/02/03 - IP#: 65.41.182.xxx
Reply from Olivia, Age 16 - 04/21/03 - IP#: 203.51.24.xxx
From Liz, Age 18 - 04/20/03 - IP#: 144.136.144.xxx Click here to reply
Happy Easter everyone! Damn those easter chocolates... so tempting... why does every holiday have food? Oh well have a nice holidays! :-D
Reply from Georgina, Age 14 - 04/20/03 - IP#: 195.93.33.xxx
From Nicole, Age 18 - 04/20/03 - IP#: 65.174.54.xxx Click here to reply
Today: 135 lb, Goal: 110 lb - Hi- I am 18 yrs old and weight 135 pounds,-- The main problem I have is eating, I like to eat in other words. My average weight is supposed to be 110, at the most 115. I am starting aerobic kickboxing, and I was wondering if I am going to lose weight and tone up instead of just bulking up?
Reply from Olivia, Age 16 - 04/21/03 - IP#: 203.51.24.xxx
Reply from Liz, Age 18 - 04/21/03 - IP#: 144.136.144.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
