From liz, Age 18 - 02/06/03 - IP#: 144.136.144.xxx Click here to reply
Ht. 5'9", Today: 195 lb (BMI %tile: 93) - I have a question. Do you HAVE to do strength training exercise to lose weight? Do I have to join a gym and do weights? Cause I lost weight before by jogging which I love doing and still do, but I hear alot about you have to do strength training. I would like to do it but later when I'm nearly at my goal weight, and all the fat is gone and I'll actually be able to see the muscles building. Does anyone have some experience with this? I am 5'9 about 195lbs.
Reply from hannah, Age 13 - 02/08/03 - IP#: 81.77.103.xxx
Reply from Erin, Age 14 - 02/07/03 - IP#: 208.137.69.xxx
Reply from Ariel, Age 17 - 02/06/03 - IP#: 207.90.97.xxx
From becca, Age 13 - 02/06/03 - IP#: 24.102.74.xxx Click here to reply
Ht. 5'3.5", Today: 120 lb (BMI %tile: 72), Goal: 115 lb - Hi guys. my bat mitzvah is the 2nd week in january and all my friends are coming, as well as all my parents friends. im not overweight but i want to look toned and nice in front of all these people. right now im 5'3 1/2 and 119 or 120. is it possible to get down to 115 by then and if so what would be the best way to do it? plz email me- pinklip_sexy@hotmail.com ASAP!!!! i appreciate it so much thx y'all.
From narisa, Age 17 - 02/05/03 - IP#: 152.163.188.xxx Click here to reply
Start: 187 lb, Today: 183 lb - hi, my name is narisa and i weigh 183lbs. I started eating healthy and doing crunches 1 1/2 weeks ago and i lost about 4 lbs but they arent noticable pounds off my body!I also drink over 100 ounces of water a day. I was just wondering, for all you people who have lost weight, when did you start seeing results and what did you do?? im beginning to think that i can never lose weight! please help!
Reply from Nick, Age 14 - 02/11/03 - IP#: 205.188.209.xxx
Reply from Melanie, Age 12 - 02/09/03 - IP#: 142.163.8.xxx
Reply from hannah, Age 13 - 02/08/03 - IP#: 81.77.103.xxx
Reply from Jessika, Age 14 - 02/07/03 - IP#: 24.66.94.xxx
Reply from daria, Age 18 - 02/07/03 - IP#: 216.12.206.xxx
Reply from Liz, Age 18 - 02/06/03 - IP#: 144.136.144.xxx
From *Crystal*, Age 16 - 02/05/03 - IP#: 63.214.91.xxx Click here to reply
Start: 210 lb, Today: 200 lb, Goal: 150 lb - Hey everyone! At this current moment i weight 200 lbs. I'm trying to lose 50 more. Ever since i've become a vegeterian i've been losing a lot of wieght. I'm pretty much eating the same amout of food but its waaay better for me. Also every night i work out. I dont have any machines or anything, i just have a big room downstairs and pop in some music. I just run around a little to get my pulse going the i do sit ups and stuff. Its really easy. I recommend eating BOCA cheeseburgers!! They are veggie burgers that taste as good as mcdonalds burgers but are only 70 calories! Since my new diet and exercise i've lost 10 pounds in 1 1/2 weeks! The rate gets faster and faster too!
Reply from eliane, Age 15 - 02/11/03 - IP#: 205.188.209.xxx
Reply from daria, Age 18 - 02/07/03 - IP#: 216.12.206.xxx
From lauren, Age 15 - 02/05/03 - IP#: 24.208.169.xxx Click here to reply
I hate my body...I tried to do the whole don't eat anything at all but then when I started eating again I put back on all the weight plus more. And now I just can't stop eating..and I'm getting bigger and bigger. Its getting out of control and I hate it. SOMEONE HELP ME PLEASE!
Reply from matthew, Age 16 - 02/08/03 - IP#: 66.81.134.xxx
Reply from daria, Age 18 - 02/07/03 - IP#: 216.12.206.xxx
Reply from erica, Age 16 - 02/06/03 - IP#: 68.115.159.xxx
From manda jh, Age 14 - 02/05/03 - IP#: 205.188.209.xxx Click here to reply
Henry~ I had to download java. I did, i hope it works. I'll talk to you soon:)
Reply from Jay, Age 13 - 02/07/03 - IP#: 64.12.105.xxx
Reply from Katie, Age 13 - 02/05/03 - IP#: 65.194.205.xxx
From Jessica, Age 11 - 02/05/03 - IP#: 216.221.81.xxx Click here to reply
Today: 120 lb - WELL I HAVENT REACHED A GOAL I WEIGH 120 POUNDS AND I CRY ABOUT IT EVERY NIGHT I HAVE LOTZ OF FRIENDS AND I AM POPULAR BUT NO BOYZ LIKE ME THAT MUCH THIS ONE GUY HIS NAME IS ANDREW HE ONLY WOOD LIKE ME I DID SOMETHING WITH HIM AND I DONT WANNA DO THAT KINDA STUFF I AM TO YOUNG WELL ANYWAYZ I CANT EVEN FIT INTO SIZE 16 KIDS AND I AM A 5 FOR TEENS !!! ITS VERY EMBRASSING I AM TRYING TO STRAVE MYSLEF BUT WHENEVER I SEE SOMETHING YUMMY I JUST WANNA EAT IT SO I THINK THATS WHAT I AM GOING OT DO STARVE MYSLEF!!!!!! I REALLY DONT CARE IF I DIE OF IT !! BECAUSE I AM WAY TO FAT !!
Reply from brian, Age 13 - 02/23/03 - IP#: 165.247.213.xxx
Reply from ryan, Age 13 - 02/22/03 - IP#: 209.86.240.xxx
Reply from gemma, Age 14 - 02/09/03 - IP#: 172.136.97.xxx
Reply from Rebecca, Age 19 - 02/05/03 - IP#: 64.85.224.xxx
Reply from ami, Age 15 - 02/05/03 - IP#: 195.93.50.xxx
From Taylor: Ima girl, Age 13 - 02/05/03 - IP#: 205.188.192.xxx Click here to reply
Ht. 5'6", Today: 152 lb (BMI %tile: 91) - I'm 5' 6" and 152 pounds. if I want to, my dad can take me to the gym 2-4 times a week to run about 20 mins. and do the bike 20 mins. How long will it take to SEE results. I'm already eating right, so don't worry about that.
From Rebecca, Age 19 - 02/04/03 - IP#: 64.85.224.xxx Click here to reply
If anyone needs any help with their diets or need diet support or WHATEVER kind of advice, help etc, email me at togonut36@hotmail.com
From Unicorn, Age 13 - 02/04/03 - IP#: 144.138.152.xxx Click here to reply
Today: 290 lb - Hi i was wondering if any one can give me some tips. I'm 290 pounds and amtrying to loose weight but i can;t in fact every time i weigh myself i am just fatter and fatter... some one please help me....
Reply from Jennifer, Age 15 - 02/14/03 - IP#: 205.188.209.xxx
Reply from Ray Ray, Age 11 - 02/05/03 - IP#: 65.56.28.xxx
Reply from Cloiey, Age 15 - 02/04/03 - IP#: 66.38.60.xxx
Reply from Unicorn (Reply to Ray Ray, Age 13 - 02/04/03 - IP#: 144.138.152.xxx
Reply from Ray Ray, Age 11 - 02/03/03 - IP#: 65.56.239.xxx
Reply from krissY_vchick, Age 14 - 02/03/03 - IP#: 68.64.71.xxx
From Lauren, Age 14 - 02/04/03 - IP#: 24.208.169.xxx Click here to reply
Ok today is Tuesday and on Friday there is this dance that I'm going to. I know that being anerexic is not good for me..but what about just a couple days so I can try and slim down for Friday? Any tips?
From Agie, Age 13 - 02/04/03 - IP#: 198.81.20.xxx Click here to reply
HI! i just want u all to know that life sucks! :'( i am losing a friend, and and, my life just sooooooo sucks! i just just wish*crying* i wish that my life would change. that i would have a dad. if u got one, treasure him. he is special. any dad :'( is * crying to selfe* i have mental problems. rebecca. ray ray. wen u said i was mental, u were right. i just am wierd i guess. rebecca, e-mail me at agfirefly@yahoo.com. thanks :'( great, now i know i definately lost a darn friend. :'(
Reply from Ray Ray, Age 11 - 02/05/03 - IP#: 65.56.28.xxx
Reply from Rebecca, Age 19 - 02/04/03 - IP#: 64.85.224.xxx
From Michelle, Age 15 - 02/04/03 - IP#: 63.168.30.xxx Click here to reply
I just wanted to say a few things. First: A lot of people, including me, have forgotten what this is here for. This is here for us to HELP each other. As long as i've been here, i've encountered many "fakes" and a lot of discrimination, and you know what? The peole who run this site do a pretty good job of keeping track of it. That doesn't mean that i don't give them a piece of my mind, but we spend so much of our lives being hated by the outside world, we shouldn't have to give people the satisfaction of knowing that they can irritate us, this is OUR OWN place, not theirs. Second: There is another reason why this is here, for us to give each other feedback, I don't see a lot of that going on, and I think we would all apreciate it if each one of you would post something saying what they have learned. We need to make sure that being healthy is our top priority. A lot of people are asking ... (view more)I just wanted to say a few things. First: A lot of people, including me, have forgotten what this is here for. This is here for us to HELP each other. As long as i've been here, i've encountered many "fakes" and a lot of discrimination, and you know what? The peole who run this site do a pretty good job of keeping track of it. That doesn't mean that i don't give them a piece of my mind, but we spend so much of our lives being hated by the outside world, we shouldn't have to give people the satisfaction of knowing that they can irritate us, this is OUR OWN place, not theirs. Second: There is another reason why this is here, for us to give each other feedback, I don't see a lot of that going on, and I think we would all apreciate it if each one of you would post something saying what they have learned. We need to make sure that being healthy is our top priority. A lot of people are asking if they are fat, or asking how to lose weight, and if you know, please respond. I try to, but after the 30th time of typing 4 paragraphs to comments, you get a little tired and wonder if anyone does really pay attention. Please share any HEALTHY expiriences or positive expiriences, even goals with us. We would all like to hear from you. Good luck to everyone. ~Michelle (view less)
Reply from Liz, Age 18 - 02/05/03 - IP#: 144.136.144.xxx
Reply from henry, Age 14 - 02/04/03 - IP#: 64.154.186.xxx
From Jackie, Age 14 - 02/03/03 - IP#: 12.250.8.xxx Click here to reply
hiya guys! I have just realized why i cant resist temptations!!! when i see people around me eating junk, or if its just sitting there, i think that if i dont eat it, ill miss out on fun! I dont know why. but can anyone think of a way to help me? I have tried to say to myself "dont worry you wont be missing out" but it never works!
Reply from Jackie, Age 14 - 02/05/03 - IP#: 12.250.8.xxx
Reply from Agie, Age 13 - 02/05/03 - IP#: 198.81.20.xxx
Reply from Lyn, Age 14 - 02/04/03 - IP#: 24.208.169.xxx
Reply from Yuna, Age 16 - 02/03/03 - IP#: 24.71.223.xxx
Reply from Daisy, Age 12 - 02/03/03 - IP#: 152.163.197.xxx
From faith, Age 14 - 02/03/03 - IP#: 203.177.31.xxx Click here to reply
hey JENNIFER according so scientific studies giving up bad habbits can give a better cahange like if you're eating infront of the tv change it or if you eat when you are stressed or what change it change a bad habbit by time...
Reply from Becka, Age 13 - 02/06/03 - IP#: 205.188.209.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
