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From heather, Age 15 - 01/03/03 - IP#: 64.12.96.xxx  Click here to reply  
i love food have no energy for exercise and hardly any friends because im always depressed,i kinda need help maybe i should become anorexic or sumthin its easy i guess.
Reply from Sweetchild, Age 156 - 04/30/03  - IP#: 63.127.53.xxx
Reply from loving, Age 18 - 01/19/03  - IP#: 80.146.106.xxx
Reply from superstarno1, Age 17 - 01/18/03  - IP#: 66.119.33.xxx
Reply from Tammi, Age 12 - 01/11/03  - IP#: 68.37.255.xxx

From Kyle, Age 12 - 01/03/03 - IP#: 64.158.32.xxx  Click here to reply  
Wow! no one posted today so here it goes:PLEASE anyone e-mail me at www.winterchill911@juno.com to be a weight loss buddy or just a friend.

From Matt, Age 13 - 01/03/03 - IP#: 142.161.0.xxx  Click here to reply  
Tell me if this is to much to eat all day: 4 glasses of chocolate milk(made by myself), toast, orange, 2 glasses of water?
Then tell me if this is a good eating plan:breakfast: orange, toast, apple/ lunch: 2 oranges, with water and an apple or plum/ supper: orange plum and apple, water, and maybe i little bit of wat mom makes for supper. plz reply and tell me how that sounds.PLZ REPLY!!
Reply from Sweetchild, Age 16 - 04/30/03  - IP#: 63.127.53.xxx
Reply from Lily, Age 14 - 03/04/03  - IP#: 12.249.245.xxx
Reply from Davies, Age 14 - 01/05/03  - IP#: 24.102.145.xxx
Reply from heather, Age 14 - 01/03/03  - IP#: 64.12.96.xxx
Reply from LINNDA, Age 14 - 01/03/03  - IP#: 64.12.96.xxx
Reply from Jay, Age 13 - 01/03/03  - IP#: 205.188.209.xxx

From Michelle, Age 15 - 01/03/03 - IP#: 63.168.31.xxx  Click here to reply  
Hi guys, I'm writing this to remind you that you should go look in the archives. I've been on here for awhile (a little more than 2 years) and I know that there is a lot of good 'stuff' on some of the posts, and even the messages. I really like the ones from (i think his name is) Dan.
Oh, and somebody asked if water made you lose weight or gain it, well, it does both. You are made up mostly of water, and when you first start to lose weight, it's a lot of water weight, but if you start drinking a lot of water, you can gain it back. Water also makes you gain weight when you've eaten a lot of salt. But, water also releases toxins out of your body from food. Basically, the stuff that your body does need, so you really really need to drink at least some water! So, as long as you drink a lot of water, and go to the bathroom a lot, then you shouldn't have to worry that you're carrying around water weight. Also, I have been thinking on going on slimfast for breakfast and lunch, is there anybody out there who has tried it that could maybe tell me what it did for them? Thanks! ~Michelle
Reply from Sweetchild, Age 16 - 04/30/03  - IP#: 63.127.53.xxx
Reply from Michelle, Age 15 - 01/04/03  - IP#: 63.168.31.xxx
Reply from henry, Age 13 - 01/04/03  - IP#: 64.154.188.xxx
Reply from Liz, Age 18 - 01/04/03  - IP#: 144.136.144.xxx

From heather, Age 14 - 01/03/03 - IP#: 152.163.188.xxx  Click here to reply  
i guess no one is going to help so i will be anorexic!
Reply from Sarah, Age 13 - 01/21/03  - IP#: 64.12.96.xxx
Reply from superstarno1, Age 17 - 01/18/03  - IP#: 170.224.224.xxx
Reply from Lala, Age 17 - 01/06/03  - IP#: 66.50.1.xxx
Reply from Lara, Age 13 - 01/04/03  - IP#: 195.93.48.xxx
Reply from ray ray, Age 11 - 01/04/03  - IP#: 168.191.124.xxx
Reply from Liz, Age 18 - 01/04/03  - IP#: 144.136.144.xxx

From * BaBy RaY *, Age 13 - 01/03/03 - IP#: 64.12.96.xxx  Click here to reply  
oooo yea'z i'z 4got if yall wanna awesome workout tape get dis one called WALK AWAY THE POUNDS its tite u can go ta Walmart and get it there for 20$ (the full set 1st mile, 2nd mile, 3rd mile, plus the weight balls which are jus weights in a ball shape for better holding) and i also suggest (if u get the tape) to do the first mile every night until u feel ready ta do the 2nd one iight ima bounce if ya gotz ne questions hit me up at XxBeBeGaNgStAxX@aol.com

From sarabeth, Age 12 - 01/03/03 - IP#: 24.209.209.xxx  Click here to reply  
Ht. 5'2", Today: 120 lb (BMI %tile: 84), Goal: 100 lb - hey im 5ft 2in tall and i weigh 120 i wanna lose 20 punds before summer and i want a flater tummy! please hlp! and i fel so fat all the time if i can just loose the weight i willl feel so much better! if u wanna reply emal me at pinkyxbabe1@netscape.net
Reply from DeVayna', Age 14 - 01/05/03  - IP#: 24.102.145.xxx

From * BaBy RaY *, Age 13 - 01/03/03 - IP#: 64.12.97.xxx  Click here to reply  
hey everyone how are u doing? i hope great!! well today has been a good day for me (eating wise)
Breakfast-1/2cup of Great Grains w/Half a cup of whole milk + yoplaits whipped yougurt(strawberry mist, mah fav!)
Snack-didn't have one wasn't hungry
Lunch-Italian(skool italians are small)
Snack- 1 lowfat granola bar(110CALS) and exactly one cup of whole milk (i measured for once hehe yay for me)
and my mom portions my supper very well so i dont have to worry about that how dat sound ta ya?
Reply from Heather, Age 13 - 01/03/03  - IP#: 64.85.224.xxx

From Carly, Age 15 - 01/03/03 - IP#: 205.188.209.xxx  Click here to reply  
I didnt leave my email in my first message. It's missy2000365@aol.com

From Jamie, Age 13 - 01/02/03 - IP#: 205.188.208.xxx  Click here to reply  
Today: 135 lb - I don't know what my weight is or how much I have lost, but I know I have lost some. I started writing a story and posting it on the internet and I spend all my time working on it and my poetry. I am never hungry and when I do eat (I only eat when I am hungry.) I can't eat very much. I walk for an hour, eat mostly fruits and veggies (I wanna become a vegiterian, but it will take me a while to get used to it.) Since I am half Korean I eat Korean food alot and the thing I like best is tofu. I enjoy holiday vacations like Christmas and Thanksgiving because I usually eat when stressed, but durring heavy eating vacations I don't have school to stress me out. During Thanksgiving vacation (10 days I think) I lost 5 pounds, and I think I lost more over this Christmas vacation. Last time I checked I weighed about 135 pounds. Pants that fit me before vacation are so big... (view more)

From Emma Louise, Age 14 - 01/02/03 - IP#: 195.93.33.xxx  Click here to reply  
I would just like to sat a big good gratulations to the young adults who have reached their hoals.
I havn't been able to do that because I think Dieting is to hard.
To much preasure.

I am paranoyed and no I should do something.
My New years resolution was to lose weight for my holiday 07/03 this year.
My nan and grandad try and give m ecourage and something to push me towards losing weight.
This time they brought m ea bikini and they want me fitting in to itbefor I go away.
I want to reach that goal but dont think I have enough courage and the right mind to it
I need a diet plan and help
Does anyone have any advice
Reply from Liz, Age 18 - 01/04/03  - IP#: 144.136.144.xxx

From i hate being fat-heather, Age 14 - 01/02/03 - IP#: 64.12.96.xxx  Click here to reply  
no one hardly in replying AND i need support in this thanks for eveveryone who did reply.
Reply from Sweetchild, Age 16 - 04/30/03  - IP#: 63.127.53.xxx
Reply from Tammy, Age 12 - 01/11/03  - IP#: 68.37.255.xxx
Reply from raygene, Age 13 - 01/02/03  - IP#: 63.36.6.xxx

From Matt, Age 13 - 01/02/03 - IP#: 142.161.0.xxx  Click here to reply  
hey it;s me again! would any1 wanna be diet buddies, if so then add me on msn and we can im eachother!(my e-mail is i_like_judo@hotmail.com). and does any1 have anygood diet and exercise tips to help me lose weight! and does anyone know if water if fattening(because some people said it helps lose weight and others says it makes u gain? plz help)? so polz reply as soon as u can! thanx
Reply from Matt, Age 13 - 01/03/03  - IP#: 67.30.232.xxx

From Raygene, Age 13 - 01/02/03 - IP#: 63.36.6.xxx  Click here to reply  
hey guys how come no one is replyiing my messages? Ijust really want a friend t o help me lose weight so if u have any tips or you just want to be there for support PLEASE reply.
Reply from Abby, Age 13 - 01/02/03  - IP#: 68.99.172.xxx
Reply from hilary, Age 14 - 01/02/03  - IP#: 152.163.189.xxx

From Raygene, Age 13 - 01/02/03 - IP#: 63.36.6.xxx  Click here to reply  
To Abby: thank you for your tip and i have best wishes for your dad.To Hilary:Thanks for your support and you can email me at twa@mailpuppy.com

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