From Laura, Age 18 - 11/19/02 - IP#: 64.172.50.xxx Click here to reply
The BEST advice I can give to everyone is to stop "dieting" or thinking of "losing weight". (both bad words). What you need to do is incorporate exercise and eating sensibly into your life forever. Stop obsessing about your "weight" and "diet". Do like I did to lose my weight, just gave up and starting my new life exercising everyday and eating right. I felt clear in my body. I still eat junk in moderation.(when I feel a craving I eat a little piece and then drink some water and go outside and walk). I lost a lot of weight in only 5 mos. I feel good in my new body. It feels good to be able to run and not get out of breath. It feels good to know my health is not at risk. My depression is almost gone, and my social anxiety is too.
Reply from DESERAY, Age 13 - 11/20/02 - IP#: 205.188.208.xxx
From Amanda, Age 13 - 11/19/02 - IP#: 63.189.8.xxx Click here to reply
Hey guys listen. i know you all say making yourself throw up and not eating is not healthy at all for you, i know its not. see i try not eating all the time. i give in to food i think i am addicted to it. everytime i am bored or watching tv i have to have something to eat. when i have nothing to do i make cookies and just eat the dough or just pig out. i really cant stand it, this isnt how i want to live my life. i really want to be able to throw what i eat up. it would make things so much easier for me because then i wouldn't have to deal with trying not to eat as much, i would just throw it up. anyone know how to make themselves throw up? i've tried sticking my fingers down my throat and pulling on thaty thingy that hangs down in the back of ur throat(my friend told thats what she did) and it doesnt work. i just gag. how can i actually throw things up! thanks a lot, Amanda
Reply from Melissa, Age 12 - 11/28/02 - IP#: 64.78.115.xxx
Reply from Laura, Age 18 - 11/19/02 - IP#: 128.218.8.xxx
From ray ray, Age 11 - 11/19/02 - IP#: 168.191.123.xxx Click here to reply
hey i really need some help i can't stay on my diet at allbut i NEED to lose weight an i really WANT to if u have any advice please repley my sn (screen name) is eminemmmss02 if u want u can leave ur email adress thanxluv,ray ray
Reply from Laura, Age 18 - 11/19/02 - IP#: 64.172.50.xxx
From Matt, Age 14 - 11/19/02 - IP#: 195.93.33.xxx Click here to reply
How much should a 5ft 4in boy weigh aprox? What waist should he have?
Reply from Laura, Age 18 - 11/19/02 - IP#: 64.172.50.xxx
From Laura, Age 18 - 11/19/02 - IP#: 64.172.50.xxx Click here to reply
A lot of people think that exercise will help you lose weight, when it's really what they're eating. Try to eat more fruits and vegetables, and eat your "junk" food earlier in the day. At night you should eat sensibly, so that you don't sleep with all that heavy food.Then, the exercise will help. Good luck.
From Rachel, Age 16 - 11/19/02 - IP#: 24.192.202.xxx Click here to reply
something's wrong with the old chatroom
Reply from fatty, Age 15 - 11/20/02 - IP#: 195.93.33.xxx
Reply from Rachel, Age 16 - 11/19/02 - IP#: 24.192.202.xxx
From wesley, Age 13 - 11/19/02 - IP#: 12.250.22.xxx Click here to reply
Being overwieght is no fun. I am getting a C- in my running grade in gym and I don't like that. I can't get this girl I have been eyeing on since first grade, but she might think I am not her type! Kids make fun of me because I eat to much. I know that I am bigger than that, but I can't help it.
Reply from Laura, Age 18 - 11/19/02 - IP#: 64.172.50.xxx
From Rachel, Age 16 - 11/19/02 - IP#: 24.192.202.xxx Click here to reply
can any of u guys come to the new chatroom?
Reply from Rockerbaby - 11/22/02 - IP#: 65.163.106.xxx
Reply from Rachel, Age 16 - 11/21/02 - IP#: 24.192.202.xxx
Reply from Jay, Age 13 - 11/20/02 - IP#: 205.188.208.xxx
Reply from Rachel, Age 16 - 11/19/02 - IP#: 24.192.202.xxx
Reply from Laura, Age 18 - 11/19/02 - IP#: 64.172.50.xxx
From Laura, Age 18 - 11/18/02 - IP#: 64.172.50.xxx Click here to reply
I have really good advice on how to lose fat. If you really want the help you have to understand that it takes about a month to really see any results.(sooner for some!) Then it can take up to 3 months to lose fat. You can never really trust the scale, it doesn't know how much your bones weigh, or your muscle. Trust how your body looks and clothes feel.
Reply from heather, Age 14 - 01/02/03 - IP#: 205.188.208.xxx
Reply from Layna, Age 15 - 11/24/02 - IP#: 68.101.231.xxx
Reply from Debbie, Age 15 - 11/21/02 - IP#: 68.13.26.xxx
Reply from caprice, Age 14 - 11/18/02 - IP#: 62.30.192.xxx
From Abbigail, Age 12 - 11/18/02 - IP#: 209.139.108.xxx Click here to reply
I now you guys might think just because your overweight you are un attractive but as long as you feel good about yourself don't let anyone putyou down.
Reply from Laura, Age 18 - 11/19/02 - IP#: 64.172.50.xxx
From Kristin, Age 14 - 11/18/02 - IP#: 68.64.71.xxx Click here to reply
this is embarrassing but please dont laugh when you read this i am 14 and i weigh close to 265 pounds i am so ashamed of my self so before you decide to make a rude reply i could really use som help with dieting thanks
Reply from heather, Age 14 - 01/02/03 - IP#: 205.188.209.xxx
Reply from Kristin, Age 14 - 11/19/02 - IP#: 68.64.71.xxx
Reply from Aaron, Age 12 - 11/18/02 - IP#: 205.188.209.xxx
Reply from Laura, Age 18 - 11/18/02 - IP#: 64.172.50.xxx
Reply from Laura, Age 18 - 11/18/02 - IP#: 64.172.50.xxx
From cloiey, Age 14 - 11/18/02 - IP#: 66.38.0.xxx Click here to reply
ok, this may sound kind of a stuck up so please don't laugh. I'm 14 getting ready to be 15. i weigh somwhere in the neighborhood of 200 pds. The only thing is i don't look it. I don't have any muscles or anything i'm just tall and chuncky. Lots of people i know tell me all the time i'm not fat but it doesn't work. I have this guy friend that i talk to and i asked him. He told me i wasn't skinny but i wasn't fat either. But i know i am. I exercise all the time and i walk alot but nothing seems to help.
Reply from abby, Age 12 - 11/18/02 - IP#: 209.139.108.xxx
Reply from Laura, Age 18 - 11/18/02 - IP#: 64.172.50.xxx
From caprice, Age 14 - 11/18/02 - IP#: 62.30.192.xxx Click here to reply
Hey ya'll well im just wondering how many times a week shud i excercise and for how long? cuz i herd if you excercise every day to lose weight, and eat healthy, then after you lose the weight, and you dont excercise every day, but still eat healthy you gain the weight?! so im really confused!!
Reply from swimf@n, Age 14 - 11/20/02 - IP#: 24.200.41.xxx
Reply from Laura, Age 18 - 11/19/02 - IP#: 64.172.50.xxx
Reply from Laura, Age 18 - 11/19/02 - IP#: 64.172.50.xxx
Reply from Caprice, Age 14 - 11/19/02 - IP#: 62.30.192.xxx
Reply from Laura, Age 18 - 11/19/02 - IP#: 64.172.50.xxx
Reply from Laura, Age 18 - 11/18/02 - IP#: 64.172.50.xxx
Reply from Laura, Age 18 - 11/18/02 - IP#: 128.218.8.xxx
Reply from Laura, Age 18 - 11/18/02 - IP#: 64.172.50.xxx
Reply from Caprice, Age 14 - 11/18/02 - IP#: 62.30.192.xxx
Reply from Laura, Age 18 - 11/18/02 - IP#: 64.172.50.xxx
Reply from Laura, Age 18 - 11/18/02 - IP#: 64.172.50.xxx
Reply from Caprice, Age 14 - 11/18/02 - IP#: 62.30.192.xxx
Reply from Laura, Age 18 - 11/18/02 - IP#: 128.218.8.xxx
From Shannon, Age 15 - 11/18/02 - IP#: 195.93.32.xxx Click here to reply
hi i dont wanna souind big headed but im always being tld im pretty and i guess i am. im scared though wen my m8s go out etc blokes come on 2 them all the time. y do i feel like this pls reply
Reply from Shayna, Age 11 - 11/23/02 - IP#: 24.185.122.xxx
Reply from Jamie, Age 13 - 11/19/02 - IP#: 152.163.188.xxx
Reply from Rockerbaby - 11/19/02 - IP#: 65.163.106.xxx
Reply from Laura, Age 18 - 11/18/02 - IP#: 64.172.50.xxx
From Jennifer, Age 14 - 11/17/02 - IP#: 64.85.224.xxx Click here to reply
Hey you guys, i was wondering if any of you have the same problem, i diet really well like it's easy for me but on the weekends, i cant diet for some reason. I just eat a lot of sweets and stuff which leads me back where i started. Do any of you do this to? and if so, how do you prevent it??? PLEASE HELP!
Reply from Jennifer, Age 14 - 11/18/02 - IP#: 64.85.224.xxx
Reply from Yuna, Age 14 - 11/18/02 - IP#: 24.71.223.xxx
Reply from Laura, Age 18 - 11/18/02 - IP#: 64.172.50.xxx
Reply from Rachel, Age 16 - 11/17/02 - IP#: 24.192.202.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
