From Melanie, Age 12 - 08/27/02 - IP#: 142.163.8.xxx Click here to reply
Hi! Does anyone know how to work off ice-cream. Yesterday I ate some and I was so mad I almost threw it up but nothing makes me sick not even putting my fingers down my neck. I feel so bad. What should I do?
Reply from ALLIE, Age 12 - 08/29/02 - IP#: 63.169.216.xxx
Reply from Christine, Age 15 - 08/27/02 - IP#: 62.7.7.xxx
Reply from Rachel again, Age 16 - 08/27/02 - IP#: 24.192.202.xxx
Reply from Rachel, Age 16 - 08/27/02 - IP#: 24.192.202.xxx
From john, Age 15 - 08/27/02 - IP#: 64.233.211.xxx Click here to reply
hi today i did not do any excercise because my legs were hurting so i went to the doctor and he said that it was probably to much weight on my legs and i need to take it easy when i am excercising. he said that i need to walk at no more then 10 minutes at a time about 3x a day and cut down on those 1 mile walks around the park until i get used to walking for a long period of time.he took my measurement today and said that i need to lose weight. i told him i already lost 4 pounds since 8/15/02 he said that was good keep trying and i said okay.
Reply from Gretchen, Age 15 - 08/28/02 - IP#: 208.14.142.xxx
From Gretchen, Age 15 - 08/26/02 - IP#: 208.14.142.xxx Click here to reply
Here is my advice. There are alot of diets out there. And ALL of them work. The problem is, that as soon as you go off the diet, you will gain all of the weight back. So inorder to lose weight permanently; you need to pick a "diet" that will last a lifetime. For me it's suger busters. For you it could be something else. What works for me might not work for you. So good luck to all of you!
Reply from Karli, Age 14 - 09/09/02 - IP#: 161.184.23.xxx
Reply from Gretchen, Age 15 - 08/27/02 - IP#: 208.14.142.xxx
Reply from manda jh, Age 14 - 08/27/02 - IP#: 152.163.189.xxx
Reply from Gretchen, Age 15 - 08/27/02 - IP#: 208.14.142.xxx
Reply from Rachel, Age 16 - 08/26/02 - IP#: 24.192.202.xxx
From Rachel, Age 16 - 08/26/02 - IP#: 24.192.202.xxx Click here to reply
can someone goto the new chatroom???? it is 3:10 in Toronto, Canada!
From manda jh, Age 14 - 08/26/02 - IP#: 152.163.188.xxx Click here to reply
hey! i just wanted to wish everybody luck. I messed up yesterday, but I've decided to "pretend" to start over. By keeping a journal about what I ate, and not eating to many treats, and making sure i get all the veggies and fruits that i need each day. I'm feeling better...and I'm excited that I'm not just quiting a giving up just because I messed up once. So to anybody who messed up once, or more, just keep trying. ;-) Bye.
Reply from Rachel, Age 16 - 08/26/02 - IP#: 24.192.202.xxx
From Amanda, Age 19 - 08/26/02 - IP#: 64.252.226.xxx Click here to reply
This message is to Aaron who said that Alex having breasts can't be a condition. Well you are WRONG!!!! Gynecomastia is a common disease of the male breast where there is a benign glandular enlargement of that breast at some time in the male's life. There is an unbalance ratio of androgen and estrogen levels in the man causing him to gain breast tissue. This has nothing to do with being fat. Although, obesity should not be confused with Gynecomastia. If you are very overweight fat can build around the chest area causeing the appearance of breasts. But male breasts is a disorder and I even know someone who has it. So before you post things on this board you should know what you are talking about!!!!
Reply from Amanda, Age 19 - 08/26/02 - IP#: 64.252.223.xxx
Reply from Grace, Age 13 - 08/26/02 - IP#: 65.235.141.xxx
From Alex, Age 14 - 08/26/02 - IP#: 206.222.81.xxx Click here to reply
To john. I just got an idea. i am not trying to make fun of you or anything, but maybe, with your enormous weight you could be a great defense in football! why don't you join.
Reply from Grace, Age 13 - 08/28/02 - IP#: 65.235.141.xxx
Reply from tessa, Age 13 - 08/28/02 - IP#: 141.149.115.xxx
Reply from angela, Age 12 - 08/26/02 - IP#: 68.47.115.xxx
From john, Age 15 - 08/26/02 - IP#: 64.233.211.xxx Click here to reply
to aaron and lindsey: i am not crying about how fat i am and i never said about how much i eat and i never try to discourage anybody from dieting or losing weight. and i am doing something about my weight problem if you want to know starting 9/1/02 i am joining a health club that i finally got my parents to agree to. when i do post something like when and my little brother took a walk around the park where was the reply then? and a matter of fact even when i was getting tired walking with my friends i kept going and going and going like the energizer bunny they saw that i was for real and they stop talking about me and they had offer to help me lose weight and they were going to make sure that i stay on it. then they made an offer along with my parents and theirs that i cannot afford to lose they was all going to by me a new set of clothes for every 50 pounds i lose because they know i... (view more)to aaron and lindsey: i am not crying about how fat i am and i never said about how much i eat and i never try to discourage anybody from dieting or losing weight. and i am doing something about my weight problem if you want to know starting 9/1/02 i am joining a health club that i finally got my parents to agree to. when i do post something like when and my little brother took a walk around the park where was the reply then? and a matter of fact even when i was getting tired walking with my friends i kept going and going and going like the energizer bunny they saw that i was for real and they stop talking about me and they had offer to help me lose weight and they were going to make sure that i stay on it. then they made an offer along with my parents and theirs that i cannot afford to lose they was all going to by me a new set of clothes for every 50 pounds i lose because they know i will need it and they believe i can do it.the reason i am writing a long post because in the past yall remarks will have in the kitchen right now but that was in the past.thank you and have a nice day.reply when i am doing something positively. (view less)
From Sam, Age 13 - 08/26/02 - IP#: 68.45.164.xxx Click here to reply
Hey guys, thought I'd check in. Ok, so, I've got two things that some people might wanna try. Firstly I started my diet book. I record EVERYTHING that I eat and drink in it, and how much of it (ex: 1/2 cup popcorn, 1 8 oz. glass of coke...but thats not what i ate) And then how much I exersized that day, and what I'm going to improve on the next day. It's really helped me. Also, something I noticed the other day. I had on my music like usual and I was just dancing around my room like a six year old. But it's fun. Now, when I'm bored, I pick a song, and play it over and over, making up dance moves. When I'm done, I'll perform for my mom, or even (*flushes*) my stuffed animals...lol. Well, these are just some things that are working for me...O, bye the way. I'M DOWN 10 POUNDS! I was 240, and I'm 230 now. Lost that in just the last month. *~Hugs*N*Kisses*~
Reply from swimf@n, Age 14 - 09/01/02 - IP#: 24.200.29.xxx
Reply from Rachel, Age 16 - 08/26/02 - IP#: 24.192.202.xxx
Reply from john, Age 15 - 08/26/02 - IP#: 64.233.211.xxx
From patrick, Age 13 - 08/25/02 - IP#: 152.163.207.xxx Click here to reply
I ned to no some exeercise
Reply from Krupa, Age 13 - 11/13/02 - IP#: 24.205.196.xxx
Reply from patrick, Age 13 - 08/25/02 - IP#: 152.163.207.xxx
From john, Age 15 - 08/25/02 - IP#: 64.233.211.xxx Click here to reply
my friends ask me go swimming with them. the problem is that we cannot wear t-shirts why swimming. should i go and show all my fat in front of everybody and get laugh at or should i just stay home and relax and watch tv or surf the internet right after dinner time?[by the way all my friends weigh between 100-115 popunds and real boney]
Reply from Patrick, Age 11 - 08/27/02 - IP#: 24.167.7.xxx
Reply from Alex, Age 14 - 08/25/02 - IP#: 206.222.81.xxx
Reply from ? - 08/25/02 - IP#: 205.188.208.xxx
From john, Age 15 - 08/25/02 - IP#: 64.233.211.xxx Click here to reply
to alex: what about your friend jon is fat or skinny and if he's skinny does he try to help you or does he teaes you like other skinny people do?
Reply from Alex, Age 14 - 08/25/02 - IP#: 206.222.81.xxx
From Alex, Age 14 - 08/25/02 - IP#: 206.222.81.xxx Click here to reply
I would like to make a correction about one of my entries. I DO NOT WEAR MY DADS CLOTHS!
Reply from Jennifer, Age 14 - 08/29/02 - IP#: 64.85.240.xxx
Reply from john, Age 15 - 08/25/02 - IP#: 64.233.211.xxx
Reply from Alex, Age 14 - 08/25/02 - IP#: 206.222.81.xxx
Reply from john, Age 15 - 08/25/02 - IP#: 64.233.211.xxx
Reply from Alex, Age 14 - 08/25/02 - IP#: 206.222.81.xxx
From john, Age 15 - 08/25/02 - IP#: 64.233.211.xxx Click here to reply
about my diet do yall think it is going to be hard to lose and eat less in school at luch time and with other school kids teasing me about my weight like last year and putting me in my face trying to make eat it. if i say no they're gong to say you know you want it and if i say yes they're going to say that is why you're so fat now.and my 2 best friends they're no help neither because they sometimes the ones who gets it started in the first place.
Reply from Alex, Age 14 - 08/25/02 - IP#: 206.222.81.xxx
Reply from Alex, Age 14 - 08/25/02 - IP#: 206.222.81.xxx
From Alex, Age 14 - 08/25/02 - IP#: 206.222.81.xxx Click here to reply
Hi, it is me again. i have stuff to add. i always wear a shirt when i swim because i am so embarrased. i only swim without a shirt when i am in my friend's pool(His name is Jon and he is fourteen)because he is my only friend that understands my problems. i am so fat, i have to wear my dads cloths. also, around two months ago, i tried to button up my pants, and it was so hard i had to suck in my belly and when i finally got it i had to let my fat loose and when i did the button flew off my pants and my fat rolled over my pants. thank god i was in my room. no matter how much i try i can't lose the weight. i just keep gaining and gaining. i remember a couple years ago i was doing karate and i was 190 pounds. 1 year later i stopped and i just started to gain the weight back. my mom has noticed for quite some time that my belly was getting bigger and she is going to see if i can join the YMCA fitness center. hope fully that will make some changes to my body. i am going to have to go now. bye.
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