From Ana, Age 16 - 06/22/02 - IP#: 66.69.73.xxx Click here to reply
I have a question for all of you guys out there.
Have any of yall had problems with scales? I wieghed myself twice today, the scale at my house said 129, then i went to the gym and the scale said i weighed 137!! What is up w/ that? P.s. the scale at the gym is one of those old fashioned tall metal scales, is that the difference?
Reply from Jennifer, Age 18 - 06/23/02 - IP#: 206.155.174.xxx
From michelle, Age 13 - 06/22/02 - IP#: 62.254.0.xxx Click here to reply
HI,MY NAME IS MICHELLE, N I HAVE LOST (UP 2 NOW) OVER A STONE AND 1 DRESS SIZE. I AM REALLY PLEASED BUT I WAS WONDERING IF NE1 CUD BE MY DIET FRIEND?IM STARTING TO LACK INSPIRATION N I DONT WANT ALL MY GOOD EFFORTS TO GO TO WASTE. ALSO, I DOT WANT TO JUST TLK BOUT DIETS,TLK BOUT NETHING. MY EMAIL IS SHELLYHEREUK@YAHOO.CO.UKTHNX
Reply from shelly, Age 13 - 06/24/02 - IP#: 62.254.0.xxx
Reply from mme, Age 12 - 06/23/02 - IP#: 80.225.73.xxx
From Laurie, Age 14 - 06/22/02 - IP#: 67.82.119.xxx Click here to reply
i posted yesterday that i weighed like 138 ( i weigh 137 this morning lol) and i got replys on how did u do it. I exercise a lot i try to walk n i jump on the trampoline and i dance and then i swim i do it all in one day n i have like 3 smaller meals a day like a bagel & oj for breakfast a sandwich a kool-aid or sumtin like that for lunch and whatever my mom makes for dinner if your mom doesnt cook healthy food then find something healthier to eat!!! Good luck and dont give up when u see that you havent lost weight yet it takes time!!!
Reply from Laurie, Age 14 - 06/22/02 - IP#: 67.82.119.xxx
Reply from krissy, Age 11 - 06/22/02 - IP#: 4.47.84.xxx
From Rachelle, Age 14 - 06/22/02 - IP#: 205.200.48.xxx Click here to reply
Hi, i was wonderin what I should do to lose 10lbs in about a month. I excercize by walking everyday and doing about 100-200 situps a nite. i dont eat junk n i find myslef still big! help!
Reply from Jennifer, Age 18 - 06/23/02 - IP#: 206.155.174.xxx
From Katie, Age 13 - 06/21/02 - IP#: 208.155.75.xxx Click here to reply
Heres some knowledge to whoever wants it, Don't use the word Diet, think your making "life style changes" because you are, once your off your "diet" if you don't keep the exercise up and not eatting all the junk foods, or you'll most likely gain the weight you've lost back , and some times more. So every morning I wake up and say to myself; I'm gonna lose this weight; I'm gonna exercise and eat right; I deserve to be the weight I want,because I can do it , I know it; I'm gonna take control. I also found this really great tool called a pedometer, It calculates how far I walk, how many calories I burn, and how many steps I've taken , It also helps me think I can do It. I wish you guys the best of luck on your weight loss, I hope you can take these tip to help you. Reply if you have any questions.
Reply from Katie, Age 13 - 06/22/02 - IP#: 208.155.75.xxx
Reply from sarah, Age 12 - 06/22/02 - IP#: 80.225.23.xxx
Reply from nicole, Age 12 - 06/22/02 - IP#: 203.96.111.xxx
From Katie, Age 13 - 06/21/02 - IP#: 208.155.75.xxx Click here to reply
Hey guys, im on this diet that I designed myself, Every day I wake up in the early morning and take a brisk walk with my mom for an hour, Then I come home and watch 2 different exercise shows that each last 30 minutes the shows are called "Fit & Lite" and "Daily Workout" (it's only on weekdays) the I follow this four week meal plan, you can find it at http://www.lifetimetv.com/shows/denise/meals/index.html If you decide to try this diet give it 5 - 10 days, till you see results and keep it up! Good Luck to you all, Katie
Reply from Katie, Age 13 - 06/22/02 - IP#: 208.155.75.xxx
Reply from krissy - 06/22/02 - IP#: 4.47.84.xxx
From Beth, Age 14 - 06/21/02 - IP#: 64.12.104.xxx Click here to reply
I hate scales. I've been dieting for almost a month now! and I've lost about 10 pounds. Or atleast according to my scale at home. NOw I'm not at home and it says that I am right back at 156! I'm really sad about that. BUt I don't think that it can be right, because that would mean that I had gained weight since I was weighed for my sports physicals. So maybe its just the scale here. Ugh. so dissapointing. my first thought when I saw that number was that 'I should have known dieting wouldn't work'. Oh well. Good luck with everything guys!
Reply from Jennifer, Age 18 - 06/23/02 - IP#: 206.155.174.xxx
From Britt, Age 14 - 06/21/02 - IP#: 67.250.200.xxx Click here to reply
No offense to anyone who uses it, but the Atkin's diet is an unwise choice. It works to get the pounds off quickly, but since it's an all-protein diet, it can only be used temporarily. You can't live on just protein, and actually too much protein can be harmful. So then, once you have lost the weight and stopped doing the Atkin's diet, the weight comes back on quicker than you lost it, because it's such a dramatic change in your body's chemistry. Believe me, I saw it happen to a lot of people in my family. Also, eating lots of fat and protein on the Atkin's diet can raise your cholesterol, which is bad.
From ashley, Age 14 - 06/21/02 - IP#: 216.77.215.xxx Click here to reply
Has anyone been on weight watchers and if so did it work?and how long did it take you to lose the weight?
Reply from sarah, Age 12 - 06/22/02 - IP#: 80.225.23.xxx
Reply from rach, Age 13 - 06/21/02 - IP#: 68.81.108.xxx
From Laurie, Age 14 - 06/21/02 - IP#: 67.82.119.xxx Click here to reply
Hey guys!!! I just weighed myself this morning and i weigh 138lbs!!! which is really good cuz last time i weighed 141!!! im really happy!! only about 8 lbs to lose n ill be all good!!! Thanks so much for all the support that helped me get this far from 153 to 138!!! 15lbs!!! jus goes to show you dont give up!!!
Reply from rachel, Age 14 - 06/22/02 - IP#: 210.84.82.xxx
Reply from mireya, Age 14 - 06/21/02 - IP#: 205.188.199.xxx
From Christina, Age 13 - 06/21/02 - IP#: 65.144.190.xxx Click here to reply
I'm 226lbs. I have a question. It is How much weight can you gain in one day because I've just been putting on and on pounds. I always been big but now I have put on to many lbs. since May. I need your help with losing weight. You can email me at dre_hollas@yahoo.com. I also have a web page if you don't think I'm as heavy as I say. http://www.geocities.com/dre_hollas/I_need_2_lose_sum_weight.html
Reply from Brian, Age 16 - 06/21/02 - IP#: 67.232.45.xxx
From rach, Age 13 - 06/21/02 - IP#: 68.81.108.xxx Click here to reply
hey guys im new to this site and im way overweight aparently i have some disease that makes me that way....i've been trying ways to lose weight all my life and nothing seems to work...if anyone finds anything that worked for them tell me cuz im lookin to lose a lot of weight
Reply from smiley, Age 15 - 06/22/02 - IP#: 202.182.64.xxx
Reply from rach`, Age 13 - 06/21/02 - IP#: 68.81.108.xxx
Reply from smiley, Age 15 - 06/21/02 - IP#: 203.9.148.xxx
From Leslie, Age 17 - 06/21/02 - IP#: 63.162.226.xxx Click here to reply
hey I need to loose like only 10 lbs. by august will that low carb diet really work? My friend did and lost 25 lbs in 4 months she she went off it and only gainedl ike 2 lbs. back in 3 months so i guess it works?
From yari, Age 16 - 06/20/02 - IP#: 64.32.116.xxx Click here to reply
i have always been fat i love myslf the way i am but its hard to live in this country being 182 pounds and only 5 foot 6 inches so i have decided to get rid of the extra weight since college is rigth aftter summer end.i hope i can doit ritgh
From Tia, Age 16 - 06/20/02 - IP#: 152.163.204.xxx Click here to reply
I 5'7 and have been overwiehgt most of my life. I have an eating disorder that I am trying to kick but. I really want to lose weight I mean I am tried of going in stores and not being able to wear clothes my friends can wear I really need to lose 38 lbs in 5 weeks before school starts back can any body help me
Reply from mireya, Age 14 - 06/21/02 - IP#: 64.12.103.xxx
Reply from Christine, Age 16 - 06/21/02 - IP#: 68.100.131.xxx
Reply from Beth, Age 14 - 06/21/02 - IP#: 64.12.104.xxx
Reply from smiley, Age 15 - 06/21/02 - IP#: 203.9.148.xxx
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