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From Jessica, Age 16 - 09/06/11 - IP#: 71.2.33.xxx  Click here to reply  
Ht. 5'3", Start: 162 lb, Today: 150 lb (BMI %tile: 90), Goal: 104 lb - Melissa When I get strssed out I call my male friend James. He makes me feel better what the point giving up ? No point, I hope to reach my goal by January 2012 or Feb. Just eat small portions .
Reply from Melissa, Age 17 - 09/07/11  - IP#: 24.2.110.xxx

From Aliza, Age 15 - 09/05/11 - IP#: 99.147.194.xxx  Click here to reply  
Ht. 5'3", Start: 170 lb, Today: 145 lb (BMI %tile: 90), Goal: 120 lb - hey guys!!! i like this quote and thought its inspirational! hope u guys like it 2!
If you dont go after what you want you'll never have it
if you dont ASK the answer will always be NO
If you do not step forwards, you'll always be in the same place
Reply from Jessica, Age 16 - 09/06/11  - IP#: 71.2.33.xxx

From Sabrina, Age 13 - 09/05/11 - IP#: 174.54.152.xxx  Click here to reply  
Ht. 5'3", Start: 149 lb, Today: 148 lb (BMI %tile: 94), Goal: 125 lb - Heyy guys,
today was okay,
brunch- 3 peices of french toast with litte syrup,water,dinner 2 burgers from bk and a couple of cucumbers.NEVER LOSE HOPE!WHATEREVER 2 MORROW BRINGS,ILL BE THERE!if ne1 can give me some excersises 2 do tht will help!wish me luck!<3

From Lauren, Age 13 - 09/05/11 - IP#: 174.1.139.xxx  Click here to reply  
Ht. 5'9", Start: 220 lb, Today: 185 lb (BMI %tile: 96), Goal: 135 lb - I am going on vacation to Mexico for spring break, and it is my goal to be down to 140 pounds by then! I will be only 5 pounds away from my goal weight, and I will be able to wear a bikini for once. :) (140 may still sound heavy but i am very tall and it is a healthy weight for me.)

From Sabrina, Age 13 - 09/05/11 - IP#: 174.54.152.xxx  Click here to reply  
Ht. 5'3", Start: 149 lb, Today: 148.8 lb (BMI %tile: 94), Goal: 125 lb - Hey guys,
today was good here is my food!
brkfst 2 peices whole grain bread with jelly and oj,lunch rest of my hogie,apple and water,dinner corn on the cob and 1 hot dog. NO DESERT! :D but i walk/run/jogged the track by my house 1 1/2 times!:P oh does ne1 know how to work the inner thigh?i already tried squats and leg lifts!plz and thxx u!<3 and wish me luck! ::D

From hii, Age 15 - 09/04/11 - IP#: 67.188.175.xxx  Click here to reply  
Ht. 5'11", Start: 184.5 lb, Today: 178.3 lb (BMI %tile: 87), Goal: 176 lb - UGH i gained back like 5 lbs. I'm rly not trying hard at all. But now I am getting worried, I don't want to be like how i was. This is super hard and frustrating =/
Reply from Kia, Age 14 - 09/22/11  - IP#: 98.26.239.xxx
Reply from hii, Age 15 - 09/09/11  - IP#: 67.188.175.xxx
Reply from Jessica, Age 16 - 09/04/11  - IP#: 71.2.33.xxx

From heather, Age 15 - 09/04/11 - IP#: 75.100.203.xxx  Click here to reply  
Ht. 5'2", Start: 193 lb, Today: 150 lb (BMI %tile: 93), Goal: 130 lb - hello everyone (:
losing weight is becoming easier and easier for me everyday. i read up on health facts and ive learned how the human body works. once you are extremely knowledgable on the topic of health, it makes you actaully WANT to not eat bad foods. It's no longer a rule that i have to suck up and follow. i now love eating healthy foods and i feel better. i know what to put in my body and what its goign to do to help me. it makes your skin much clearer and you feel much better. i would suggest to everyone that they read up on health and the human anatomy because once you KNOW all there is to know, losing weight is a serious piece of cake. :) also, i have two quick questions. does anyone out there know how to get rid of that stubborn flab of fat under the upper arm? also, how do you get rid of stretch marks? if you can help, please reply! thanks (: all of you guys are absolutley BEAUTIFUL!!! <3
Reply from Heather, Age 15 - 09/07/11  - IP#: 75.100.203.xxx
Reply from Melissa, Age 17 - 09/05/11  - IP#: 24.2.110.xxx
Reply from Jessica, Age 16 - 09/04/11  - IP#: 71.2.33.xxx

From Sabrina, Age 13 - 09/04/11 - IP#: 174.54.152.xxx  Click here to reply  
Ht. 5'3", Start: 149 lb, Today: 148.8 lb (BMI %tile: 94), Goal: 125 lb - Ok so here are to days meals :)
brkfst- 2 peices of whole gran toast with jely and a cut up apple. lunch 1 bowl of honey nut cherrios and an apple.i walk around for a bit up and down a very steep hill. innder i had 1/2 of a turkey,lettus,and light creamy italian dressing and a hogie with a big thermos of ice cold water::) ok well wish me luck, <3

From Jessica, Age 16 - 09/03/11 - IP#: 71.2.33.xxx  Click here to reply  
Ht. 5'3", Start: 162 lb, Today: 157 lb (BMI %tile: 93), Goal: 118 lb - How you Taylor!! and Melissa? my favorite thing to do is run with my niece!! do you play with your niece Melissa? I found a book Kids TV free actictves book. I recmmand it,, to use for your niece there are games, crafts that are for 2 year olds.. I was going to get about 9 mounths ago.. She was geting heavy,, for a 2}1}2 year old.. I was like this not good,, something got to be done,, I wanted to be a healthy weight to be a good example for her my sister had my niece watch tv and do nothing, me and my grandma were like enough no more tv all day, well the slidething did the trick!! got it in the spring April}May 2011!!! she is a totally difftern toddler girl, I did want her to become obese.. I want her to pick up good habits.. Not bad ones.. Melissa I have an idea, maybe you and your sister could go on a hike together with your niece..
I hope to helped
Jessica16
Reply from Melissa, Age 17 - 09/04/11  - IP#: 24.2.110.xxx

From Sabrina, Age 13 - 09/03/11 - IP#: 174.54.152.xxx  Click here to reply  
Ht. 5'3", Start: 149 lb, Today: 148.8 lb (BMI %tile: 94), Goal: 129 lb - Heyy guys!,
srry havent posted in long time,very busy!n e way,here is me food for 9-2,i dont remember the other days food.... i didnt have brkfst bc it was 6:53 in the morning and i wasnt hungry!lunch,ham on a bun with a little lettus,apple,berry propel zero,1/2 salad with italian dressing.dinner i had meatloaf!dessert i had.....an APPLE!yummm! also i mixed 1/2 cup of oj and 1/2 cup of cranberry juice. :) it was yummy :) ill post meals for today later.OH TWO MORE THINGS 1st ALIZA,OHMYGLOB is what lumpy space princess says from adventure time!lol!i loves tht show!ALSO I HAD GYM FOR 45 MIN AND I HAD TO RUN/WALK/JOG THE PERIMETER LIKE 10 TIMES,20 CRUNCHES,10 PUSH UPS,AND LOTS OF TO THE FLOOR STREATCHING.ALSO WE DID INDOOR SOCCER DRILLS!ill workout today!<3!wish me luck!p.s srry this is long.... ::)
Reply from Jessica, Age 16 - 09/03/11  - IP#: 71.2.33.xxx

From Emma, Age 14 - 09/02/11 - IP#: 66.177.52.xxx  Click here to reply  
Ht. 5'5", Start: 150 lb, Today: 135 lb (BMI %tile: 78), Goal: 125 lb - Heyy...ahh well i was never really 150 lbs..its just it keeps telling me im not overweight hah. which, i dont think i am, i'm just not...skinny. Yeah know? I do NOT look good in a bikini :/ Just quick question for you all, how many sweets do you have a day/week? I'm pretty good about not eating many sweets, but when I do, I start freaking out on myself & wanting to throw it up or run for like MILES to burn it off. Just need some reassurance before I end up with bulemia :/
Reply from Jessica, Age 16 - 09/03/11  - IP#: 71.2.33.xxx

From Jessica, Age 16 - 09/01/11 - IP#: 71.2.33.xxx  Click here to reply  
Ht. 5'3", Start: 162 lb, Today: 157 lb (BMI %tile: 93), Goal: 118 lb - I always ask myself when I have money on me, at georcey stores, with candy around,, it gets very tempting, any advice about that? I was at Walmart this afternoon,, I was nervss, my brain was saying get the candy,, I was like no,, I dont need it.. Remeber Dr. Phill says, it is not neaccrey for life,, I use Dr. Phill's tip!! it works very very well!! for me! when my friend is eating chips,, I eat my raw veggies instead!! when my friend was drinking soda I drank water instead,, or low calore ice teaed!! when I was with my male friend James a mounth a go!! I only took the healthy stuff, I had the hambuger plain, with lectuce tomote, and onions,, !! I looked at the sodas this is very tempting for me,, I was very scared.. But James helped, get away from the temptons!!! I huged him after that!! we are just friends! I poured water most of that eveing, I wish I could... (view more)
Reply from Kia, Age 14 - 09/22/11  - IP#: 98.26.239.xxx

From Aliza, Age 15 - 08/31/11 - IP#: 99.147.194.xxx  Click here to reply  
Ht. 5'3", Start: 170 lb, Today: 146 lb (BMI %tile: 90), Goal: 120 lb - so heres my food: breakfast: small bowl cheerios w/ 2%rdcdftmlk,1/2 cup apple juice Lunch: salad bag w/ 1 hard boiled egg and italian dressing, fruity thing(50 cal), banana Dinner:2 peices lasagna, a few strawberries and peices of apple, 1 banana muffin, salad bag w/ italian dressing, snacks: a few apple peices
kind of a blah day...wasnt in the mood 2 work out... thanx guys 4 the support!

From Jessica, Age 16 - 08/31/11 - IP#: 71.2.33.xxx  Click here to reply  
Ht. 5'3", Start: 162 lb, Today: 157 lb (BMI %tile: 93), Goal: 118 lb - I am still wanna reach my goal weight by the end of this year, I hope to weigh 125 pounds by Thanksgiving!! + a new sweather=new Jeans!!! and by Christmass 110- and and New Years EVe 104 pounds!! I got plenty of time now!! if I weigh 145 pounds now, I would only have 27 pounds to go to reach 118 pounds!! I would be jumping off the walls !! and I do have a trampoline it is brand new! I jsut have to get it set up!!! I am 5'3 far as I know,, I want to lose more weight!! and we 104 pounds, my doctor told me that a great weight for you Jessica!!! I have an issue with gum tic tacs. I end eating the whole thing, usually, well I ate 3 pieces, Monday night,, I was like what the heck going on with me? I went like man,, I like comac strips, they funny.. One was DJ, listen to my ring tone for my phone, I cant hear anything.
It is silent night..
That was pretty crazy.
Jessica 16
Reply from Madelyn, Age 17 - 08/31/11  - IP#: 76.126.248.xxx

From Aliza, Age 15 - 08/30/11 - IP#: 99.147.194.xxx  Click here to reply  
Ht. 5'3", Start: 170 lb, Today: 148 lb (BMI %tile: 91), Goal: 120 lb - Hey guys! 2day went well! i biked 4.5-5 miles (by force :P -i had 2 bike 2 skool 4 a 1st aid class), my mom took my out 4 ice cream and i didnt eat the whole thing! ...don't know if ive ever done that intentionally...
Melissa, i drank TONS of water literally!!!! -thanx 4 the tip! i divided my weight and i was supposed 2 have about 9 1/2, 8 oz cups- i definitely had more!!! :) heres my food from 2day: Breakfast: 1/2 bowl pb crunch and 1/2 bowl cheerios w/ 2%rdcdftmlk, water, Lunch: matzah brai (its this bread baked only for lk 10 minutes - made w/ scrambled eggs- alittle like french toast), salad bag w/ a few vegis w/ italian dressing,water, Dinner: small clementine, noodle soflay (leftover from yesterday), salad bag w/ italian dressing, banana, water Snacks: most of a small softserve cone( i didnt finish it :D) -had it between breakfast and lunch
Thanx u guys 4 everything! -Aliza
Reply from Jessica, Age 16 - 08/31/11  - IP#: 71.2.33.xxx

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